Full disclosure here, Chris is a friend of mine. He is also amazing at what he does. I live in Toronto and will still come down here to see him. While these trips are paired with other things, I still haven't bothered to seek anyone at home, nor will I. Chris uses ART, or Active Release Technique, therapy to help with pain, stiffness and weakness. I have had knee, back, neck and shoulder problems for years. As he has been working on me, I have found a freedom from pain and restoration of strength that I had never expected. He has helped me to the extent that I actually have taken up a new sport, rock climbing (See my review of True North Climbing if you like). I would never have been able to sustain that sort of activity for any length of time before. I can also ride a bike again for longer than 10 minutes without 2 days of limping. Now if only he could fix my cardio conditioning...
If you live in Niagara, it is worth your while to make an appointment. read more