Been a client for 6 years now I love this place when I need a recharge in my energy and home space.read more

Whether you are going through something or you simply want to spiritually cleanse abs feel your…read moreblessings- this place is such a place of healing love and energy. The owners and employees alike are well versed and knowledgeable about scents, salts, candles, stones, and aura that they easily direct you to what may be beneficial to you and your spiritual healing journey. I can't say enough great things about this place. As a physician who is also highly spiritual- I highly recommend you check this out - raise your frequency and your energy and celebrate abundance! These people can help.

This place is pure magic. During Renee's breathwork class, I transcended beyond myself--tears came,…read morehands reached out, and I felt deeply held. For half an hour I was truly free. Renee is a rare guide, so connected to the source that she lights the way back for others. I left transformed, knowing change is possible not just for me, but for anyone. I'll definitely be back.

What a beautiful space and environment. Very clean, and their staff are very welcoming…read more Rejuvenating experience all around. Highly recommend SHIFT!

With an unassuming exterior, the center welcomes you with a pleasant foyer that leads to a general…read morearea that is used for both meditation and yoga. The center hosts meditation sessions, workshops, yoga, and an occasional movie. Yoga, taught by Staisha, is for all levels and is provided with low-stress guidance. Meditation sessions are scheduled weekly. Staisha and the other Dharma teacher, Chaim present ancient mindfulness, meditation and Buddhist concepts with an eye towards a contemporary spirituality that lends itself to the trials and tribulations of our modern world. I recommend this center as a quiet oasis in which to breathe, relax and come "Hom".

We've been attending yoga with Staisha for over a year at a different location. She recently opened…read moreher own studio. This is a peaceful, welcoming, and accepting environment to practice in. There are a variety of classes available 7days a week. Whether you are an experienced yogi or someone looking to learn in an intimate environment, this is the best place to go. if you've recently heard about Neurogenic yoga, you can try it here! Staisha is warm, caring, a total punk rock badass. I recommend this studio for everyone.

This place is truly what Fort Lauderdale needs to step up this health and wellness community! The…read morefact that they give breathwork as a class is amazing to me and they even have free breathwork on Thursdays ! I can't wait to come back and try their cold plunge, sauna and red light therapy!

Joined a friend for Sauna and cold plunge. Achy legs were gone. Now looking for a place in the…read morenortheast where I live. Get in now on the ground floor.

What better way to start the year than to balancing your energy through meditation?!…read moreI invited my friend to come with me to the Urban studio to try their crystal bow and gong meditation on Tuesdays evenings. I'm talking 2 hours of pure balanced and enriched atmosphere! The cozy studio is located off East Sunrise Blvd. in Ft. Lauderdale, on the 2nd floor of a small street strip shopping mall. As I came in the atmosphere was set for relaxation and learning, all the attendants were very much in tune and ready to enjoy this unique experience. You could choose between meditation only or meditation and Acupuncture. I chose the last one as I really needed to set my energy for 2016 bar really high. The lights were dimmed low, the soothing smell of burning incense, the music playing low volume set the tone for the experience. One of the guides was going around playing a funky blow instrument with great vibration that he would play around your body and it created am incredibly relaxing sensation. I don't want to spoil the whole experience, but it was so worth the drive ( I'm coming from Boca!) and the time, it's a two hours set followed by Kava drinks (vibrated inside the crystal bowl!) and fruits. The energy around was just magnificent at the end, so much that people just stayed in talking, mingling and enjoying every single last minute there. It was indeed a great relaxing time that I will most certainly repeat very soon! Namaste!

Beautiful space in our community for meditation , Tantra , sound healing ,reiki , workshops…read more Instructors with a pure open heart , and a true gift to share with the community Highly recommended

What a great place! So lucky to have found this due to many health issues that I now see a much…read morebetter way to heal. I am thankful for Zen Mind Space and all they do. From the staff to the atmosphere to the whole feeling of a place that stays with you all day long keeping a smile on my face! This is a must try and the first class is FREE There are no words to show our application to the ZMS Thank you from Alan & Amy G.

Zen Mind Space is an oasis dedicated to healing. The second you walk in you're embraced with…read moresoothing sounds of water, scents of incense, and a purposeful design that makes you feel like you've entered a spa. I had the honor to sit in Emmy Slaibe's "I am Zen" morning yoga class and experience yoga like I had never before. Emmy's beautiful affirmations, her calming voice, the intent of the class (throat chakra), and the healing sounds emanating from the Tibetan sound bowl were my favorite parts of her class. I highly recommend this class and also all the other services offered. This is more than just a yoga class, it's therapy. The world could use more places like ZMS.

This Meditation Center is an oasis of peace in Ft Lauderdale. The open to all meditation classes…read moreare wonderful - with step by step instructions on how to calm our busy minds and increase our mental peace. the Sunday morning classes are lovely and after the meditation the center provides a light vegetarian lunch During which people can hang out, chat and even ask question of the teacher, Gen Jindak, a warm and friendly Buddhist nun!

There is not much available on a local level here in the Tri-County. Fortunate to have a…read moretraditional Kadampa Meditation Center located near the most beautiful eastern coastline of South Florida. The same guided tradition as the other Global centers. Explore the possibilities in learning Buddhism. Heal and transform your perspective regarding thoughts and feelings that leave you frustrated. Relax take your shoes off and begin the journey of the Middle Path. See for yourself the possibilities. Eventually, you won't need to read a book to understand, you will read your own heart.

So, so, so good. I'm a student of mindfulness for many years and have practiced with Jon Kabat Zinn…read moreand many other teachers. I can sincerely say Bill presented one of the best guided meditations I've ever done. He truly has a gift. I'm so pleased to have found a meditation "home" in S Fla. Easy parking and great ambiance. This place is the perfect way to refresh your practice, discover mindfulness or find a community of like-minded folks. Wonderful!!

I was expelled from this school because I made a post recommending a book on my own personal FB…read morepage that gave better yoga Nidra teachings than this school does. I was repeatedly met with animosity and snide emails from both Bill and Brian his husband on several occasions before that just for requesting a certificate after finishing a course and the booklet for the class. I was told "I am too busy" what a great school that says that to a student. This "school" is very interested in taking your money but not so interested in any personal growth on your part. The teachings are incomplete and incompatible with deeper teachings on the subject. Much of the "coursework" is you tube videos and articles written and created by others which you can find on your own by doing a search. There is no real teaching. He does not show you anything. There is no mastery that you will obtain by reading his booklets. I feel cheated and ripped off as this school felt it was ok to keep my money and not honor their word of letting me have access to the other courses, I paid for despite advertising that you get lifetime access to the courses you pay for. This school is anything but meditative or mindful. Please do yourself a huge favor and go somewhere that cares about you as a student not just their pocketbook and egotistic approach at pretending to be healers or teachers.

As many family member's can concur, my young son suffers from an addiction. However, his disease…read morehas elevated to this monster drug called fentenyl, which is the number one killer in our society. I'd also like to note that I have worked in the mental health/substance abuse field for nearly 30 years, and is well known in this arena. But for the past 6 years it has been a struggle trying to maintain some sort of stability with my child. Until I walked through the doors of Ft. Lauderdale Behavioral Health. My son and I was greeted with compassion and professionalism. In fact, if I hadn't gotten him to their location at that time the situation could've been worse, because it was learned that he suffered from kidney failure on that very same day. It is with great pleasure that I highly recommend this agency to any and everyone that has experienced difficulties such as I have.

Wish I could leave literally zero stars. Provided zero help for someone that was truly in need…read more Gave me the run around and let Me walk out the door when I was crying for help. I do not recommend this place to anyone. Kept me waiting in a room for so long when no one was even in the waiting room. DO NOT GO IF U NEED HELP!! Find another place.