Do yourself a favour and try l1fe!
If you want amazing results the personal trainer´s studio is the best way to achieve your goal.
I've been a member to different gyms all over Europe. I started as a total beginner years ago. Now with more experience only the guys at L1fe ;) push me harder, filling on my technique and showing me - new exercises, easy to repeat as the guys use simple equipment.
Equipment you can also easily replace with other objects.
Caution! They teach you to use EQUIPMENT NOT MACHINES which is AWESOME as you can continue with your workout wherever you are. You are not forced to find machines
to successfully complete a good workout.
Most people are scared of gyms because they lack of knowledge how to attain a goal, which excercise, how often etc. and especially how to use the equipment and machines.
Mostly stuff in gyms tell you "to us machines as u can´t do anything wrong using them",
but this is a misconception! If you really wanna learn something about the right movements,
feel secure, encouraged all way long and be successful...
You should stop looking for the next best offer in a gym
BUT rather invest and become part of the amazing performance driven, fun filled exercises, always mindful and engaging friendly team, truly inspiring!!!
They have different offers - always something new at the corner
EVERYONE can find the perfect package.
A massive thank to PT Josip Dalic for his inspiration and guidance, highly recommended!!!
P.S.: They offern an "Open Gym" monthly where you can train with the PT´s for one hour you just need to register for free!!! read more