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22 days ago

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Ask the Community - Kung Fu Universal

Chinese Martial Arts - Teaching Traditional Martial arts

Chinese Martial Arts

4.8(21 reviews)
43.6 km•Lakeview

Attending Sifu Torres'/ Dr. Torres's 6 Healing Sounds workshops is one of the best investments a…read moreperson can make. If you have never attended one, the next time he offers it GO! GO! GO! This workshop introduces you to the postures, breathing, and healing sounds of the body's meridians that correspond to each organ. We learned how this practice can help and alleviate illnesses of the different organs. Sifu/Dr. Torres explained how in Chinese Medicine each organ and sound correlates to the different seasons and and elements of nature. We also discussed the different positive and negative emotions associated with the organs, as well as, the different senses and tastes. He even discussed the different foods that can be eaten to nourish each organ. I always enjoy this workshop. This is my 3rd or 4th time attending, but every time I attend, I always learn something new and I enjoy being able to practice with other participants. If you are looking for a new type of meditation to add to your repertoire, then this is for you. I am hoping that Dr. Torres/Sifu Torres will continue offering this very beneficial workshop.

I am now going on my 10th month of being part of this great school. Sifu Torres and all of my…read morekungfu brothers and sisters have welcomed me, helped me, been super supportive and encouraging. I have become a lot stronger and more agile than I've been in a very looong time; It feels amazing. I have now earned my green/gold sash and am continuing to learn and grow. The classes are still tough and demanding of your body, but I can actually get through them a lot better than when I started. I also attend regular acupuncture sessions which compliment my training. They keep me healthy and strong. I still highly recommend this school to come learn very traditional Northern 7 Star Praying Mantis. I guarantee if you put in the effort you will understand. do it!

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Chinese Martial Arts - 20th Anniversary

20th Anniversary

Chinese Martial Arts - Chinese Martial Arts

Chinese Martial Arts

Chinese Martial Arts - Girls love kung-Fu

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Girls love kung-Fu

Orinoco Fitness - Learn the ancient practice of Tai Chi. moving meditation. Thursdays @ 7 pm. In person classes begin November 3rd, 2022 in Libertyville

Orinoco Fitness

5.0(10 reviews)
0.3 km

I had been wanting to try a Barre class for some time, but due to being extremely intimidated by…read morethe stock photos of the extremely fit women in generic Barre classes, I always found an excuse not to go. After staring at my veggie food baby that had been growing over the winter, I finally decided that it was time to take a chance and face my fears. I scoped out Yelp and came across Orinoco. They have the best introductory prices in the area (first class) and I could actually afford their single class fees ($16/class) and multiple class packages without having to sell a kidney ($78/6 Barre classes). They have a variety of classes from yoga and mat Pilates, to Tai Chi, to my new favorite, barre. I also love that the class times actually work with my schedule, as most gyms only seem to have schedules that fit a stay-at-home mom's (or dad's) or student's daily schedule. I dragged one of my friends to my first 10:05 Saturday morning Barre class (because who wants to be scared and tortured alone?!) Ana, the owner, greeted us as soon as we entered the doors and was very friendly and personable (she even remembered me the next Saturday when I brought my sister in with me). She went through their schedule, pricing, and special events that were coming up, but didn't pressure either of us to signup for anything which is UNHEARD of anymore. Maria is an amazing instructor and teaches the Saturday morning classes I have been attending. She truly pushes you to do your best, but makes sure you do not over-exert yourself at the same time. She's constantly adjusting posture and techniques of each individual student so that you truly get the most out of your workout. And let me add that this is probably one of the cleanest gyms/studios I have been to in the surrounding area! Love it! I'm so glad that I found this place and cannot wait to start adding more classes to my workout schedule! I highly recommend Orinoco for anyone who is looking for a new gym that features group classes.

I was looking for a non intimidating place to workout and have fun at the same time. I love to…read moredance so I decided to try Zumba classes at Orinoco. Best decision ever! Also, there are no hidden fees and gimmicks like other fitness facilities. Love this place! I started going for Zumba but have added Barre to my workouts. The place is welcoming, the instructors are very friendly and helpful! Definitely 5+++ stars.

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Orinoco Fitness - BARRE is a lifestyle program that you can be a part of. Learn the basics with our Thursday morning class

BARRE is a lifestyle program that you can be a part of. Learn the basics with our Thursday morning class

Orinoco Fitness - Drop in for a class, no need to sign up for long term contracts

Drop in for a class, no need to sign up for long term contracts

Orinoco Fitness

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Kung Fu Universal - chinesemartialarts - Updated October 2026

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