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Fredericksburg, VA

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Shaolin Traditional Kung Fu - Shaolin Health & Wellness Program.

Shaolin Traditional Kung Fu

5.0(5 reviews)
40.5 mi

I have been attending this Academy for almost 6 years now...why so long to write a review? It took…read moreme a moment to realize that the long-term members of this wonderful group have become like family to me. This Academy is truly a rare gem; a diverse group of people from all ages and walks of life who come together and practice traditional Shaolin Kung Fu for the love of the art. They are about personal growth and development for the individual - not about egos or competition. I have been to a few training halls that are very business orientated and regimented, which goes against a holistic training environment. This is a warm and welcoming group - you would be hard-pressed to find a better group to learn and grow with.

Let me start by saying that if I could give more than 5 stars to a place, this would be it. Shifu…read moreChris and his wife manage and instruct students in this family-owned dojo. Shifu (master in Chinese) Chris is an excellent teacher. He has been doing martial arts for almost his own life, and he is very knowledgeable. He had spent 13 years in China working with different masters. As a result, he is an expert in different styles of martial arts such as Chinese boxing, Kung fu Shaolin. Following his mission to keep Shaolin kung fu alive in the US, he started this dojo in VA. Currently, they offer two free sessions to let people experience the school before joining. I joined this class after participating in two free sessions. The environment and students in the dojo are great. Everybody is friendly and respects each other. From a covid standpoint, everybody wears a mask throughout the class, and there are sanitizers for both hands and equipment. Each session includes warmup, practicing the basics, form, partner work, and meditation at the end. Shifu Chris changes the structure of the class and always has new activities and challenges in each session. After two months of going to this class, I already feel really accomplished. I am able to do basic techniques and self-defense. It had even effects on my day-to-day life and helps me to be more focused. I recommend this class to whoever is looking for martial arts or even looking for a fun and effective workout class.

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Shaolin Traditional Kung Fu - Kung Fu Summer Course Opening!! Join us and train with Shifu Chris-Shaolin disciple.

Kung Fu Summer Course Opening!! Join us and train with Shifu Chris-Shaolin disciple.

Shaolin Traditional Kung Fu - Shaolin Traditional Kung Fu Academy

Shaolin Traditional Kung Fu Academy

Shaolin Traditional Kung Fu - Shaolin Traditional Kung Fu Academy

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Shaolin Traditional Kung Fu Academy

Kung Fu Fxbg - chinesemartialarts - Updated October 2026

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