From the owner: Yoga et méditation. Yoga qui travaille sur la globalité de…read morel'Être : Physique, psychique et spirituel.

If you love Yoga and you love the heat, then you will love Bikram Yoga!…read more The studio is located in the Chartrons, close to a tram stop, easily accessible. It's big, clean, modern, and nice. The yoga room is big (necessary considering it does get pretty hot in there!) and even if the classes are popular, there is still room for all. The changing rooms are also nice, there is a shower and hair dryers at disposal if you need to dry your hair before leaving. And now to the most important part: the team! The instructors are awesome, very knowledgeable, and helpful. It was my first time (doing yoga) and the instructor helped me with my moves. The sessions are 90 minutes long, and you feel totally relaxed (even though you have worked very hard!) after the class. It's an excellent work out in an excellent environment!

The perfect gym exists and its Izi Fit!! I was looking for a…read moregym for months and finally found this place in September. It's a spacious and clean gym with friendly and skilled staff! Guys are simply awesome: positive, motivating and cool! There is a plenty of group classes that you can take advantage of such as yoga, Zumba, rpm, or just do you own workouts! Also classes on Saturday and Sunday (not the whole day tho) and free sauna access!! Whoop whoop!!!

Terrific gym with the nicest staff! The owner, Moses, speaks English and is very welcoming…read more Highly recommend this as a cool, relaxed and pleasant place to exercise!!