I decided to do nutrition coaching with Julie because I wanted to learn what I need to eat to fuel my body and feel my best. That is EXACTLY what I got out of it. At first it sounded overwhelming to count macros and all that but after just 1 week of sticking to Julie's meal plan I was able to mix it up and throw my own meals together. I still drink wine most nights (if I have enough calories left at the end of the day, and I usually do), and I still eat tacos and drink beer on the weekends. Like she always says, it's an 80/20 balance. I'm doing this as a lifestyle change not a fad diet, and I have never felt better! If you're thinking about trying it out but you're intimated, don't be, Julie holds your hand through all of it and makes every aspect of it SO approachable and easy! read more