A bright and airy feel with tones of washed wood, the patio of Espíritu Sano catches the eye of…read morerunners, dog walkers, and passersby alike. The tastefully designed room that opens to the street is captivatingly inviting; a wooden Buddha waving to anyone who comes in. Fret not, this eatery is open to the public on the ground floor of the Qi Wellness Spa, no membership fee needed.
As the name implies, the food is not only nurturing to the body, but also nurturing to the soul. They offer varied options for those looking to drink and eat healthy: protein shakes, teas, healthy licuados made your choice of milk, fruit bowls, egg dishes, and more. The place, operating within hours of the gym, also offers salads and protein-forward dishes for the evening dinner menu.
Not only are the dishes healthy for those looking to maintain this lifestyle, but they are also quite delicious and satisfying. The yoghurt, I'm told, is specially tasty, served simply with chia seed and berries. A few other options with fruit and açai are also available. The omelette is competently cooked, the panela cheese delicious, and the side salad is delectable. Such enjoyment typically leaves you feeling guilty afterward, but after such a healthy meal one leaves wanting to reward themselves with some tacos after starting the day with a nutritious meal.
I hope that the dinner & lunch menus are ase delicious and healthy as with breakfast, but until I return to taste these, I believe it's safe to say we are off to a fresh and great start.
