I've been a part of the Frank's Fitness Fam for almost two years now. After winning a membership in…read morea silent auction for my son's JROTC, I started going. It's a hidden gem right off of Jones Road. The gym itself has everything you need - from equipment to dumb bells, and even TRX bands. I wasn't sure how I felt about it being 24 hours but it's always been clean, locked, and safe as there are cameras. I decided to sign up for personal training and haven't looked back. There aren't classes as Frank takes a personalized approach on Fitness. Coming from F45 where it was kinda rushed and I didn't get to lift heavy, I like that and have seen better results. He's credentialed in woman's fitness & corrective exercise which has been very helpful for me. His background in the military also helps as he's gonna ensure you're held accountable and will check in. There's definitely something about community that makes a gym successful and I think that's part of what will drive results. You're not going to find intimidating vibes here. There are definitely regulars but they have all been inviting in my experience. If you're looking to get stronger without injuring yourself, this is your spot!

I've been a client of Frank's for around five years. I'm an army veteran with multiple injuries…read morefrom jumping out of planes. I thought my dreams of being in-shape and fit were over until I met Frank. He's a personal trainer, a veteran, and he specializes in rehabilitation and rebuilding your body. I've been with a lot of trainers over the years in hopes to regain a body worth being proud of after being injured. I don't believe I would have been able to get as big and as strong without Frank. Since joining his gym and having him as a trainer, I've increased my squat from 185lbs to 500lbs, my bench from 135lbs to 315lbs, and my deadlift from 225lbs to 500lbs. The progress took a lot of time, but time is all I have, so I decided to invest it in a great trainer! Thank you Frank!

I enjoy our trainer Antwan's approach to bootcamp. It's not too rigid where you feel like giving…read moreup on the first few sessions. His encouragement, humor, and attitude increases your desire to do the best you can do. He definitely encourages each person to push themselves to get the most out of our workouts. Also, my fellow bootcampers cheered each other on when we completed a tough exercise. After my first few sessions, I was sore ... in a good way. It felt great that my abs were aching and possibly less protruding or at leat felt that way :) My arms were toning up after the third week. During one workout, I talked to a fellow bootcamper and she said she lost 15 pounds! Now that's a great testimony. Another benefit is that Antwan can be reached by phone. I skipped a few workouts due to work constraints, and he thoughtfully texted me to join them again. I've only been going for 3 weeks, but it seems like no two exercise days are exactly the same. Also, his trainings are either early in the morning at 5am or in the evening at 6:10pm Monday-Thursday so you can haven't too many excuses for skipping unless you hate getting up in the morning like me ;) but can't get off early enough to exercise. For those of you who prefer weekends, he has a class at 9am on Saturdays. Overall, my experience was very positive and now I'm definitely going back since the holidays are here. However, you only get out of it what you put into it!

From the owner: "It's what we do"…read more Our goal is to help create a leaner, more fit Houston... Starting with you. Our workouts cover everything from pilates to obstacle courses. The workout you've been waiting for is only a click away! https://bodybootcamp.org

Definitely a great gym. Trainer was very friendly and I worked out pretty good. I highly recommend…read morethis gym. One con that is beaten by many other pros is that it is outside, but that isn't important.

David and his Staff at Genesis Athletic Performance are phenomenal. His strength and speed training…read morehave made significant improvements in my son's strength/speed/stamina and overall athletic performance. David has individualized the sessions for my son who plays football and wrestles at Cy Falls HS. As a high performing athlete you strive to be in better physical condition than your competition. Whether that competition is your own teammate (fighting for the starting position) or an on field/court/mat competitor. Genesis gives him that edge. The truth is the schools can't and don't offer a program that gets you to that level. GENESIS does and has done so for my son. David and his staff have developed individualized programs that not only prepare him for Football and Wrestling seasons, but keep him in peak shape DURING the season. Austin's speed, strength, stamina, explosiveness and athletic performance have improved substantially since he started at Genesis. Without question, there are few athletes at Cy Falls in his physical condition, which is due to his hard work, his desire to get better and the training/guidance of the Genesis staff. In addition to the training, Austin has been able to network with other top performing athletes in his sports that also work out at Genesis. Working out and with District/State Champions, College Athletes and other high performing athletes allows him to see the dedication it takes to get to those levels. Athletes at those levels push each other harder and don't slack off in the weight room. It also gives him a change to talk technique, tactics and strategy and build friendships with athletes he would not normally have access to. As a former Southwest Conference athlete (yes I'm that old), I am seriously envious of the training my son gets at Genesis and as every old guy does, I think how much better I could have been with this type of training. It is equal or exceeds many D-1 training/performance programs. It really is that good. In fact, if you think your son is already in peak condition, I would challenge you to letting him try a week at Genesis. I believe you will be shocked at how much better he can get and that he was not in as good as shape as you/he thought he was. Several others have taken my challenge and lost. Their kids are now working out at Genesis with Austin and becoming better athletes in the process. SO what do I really think. If your child is willing to do the work (they work their butt's off - watch the videos or just stop by), to be in absolute top physical condition when he/she is competing. Desires the advantage that peak physical conditioning gives one athlete over the other, than Genesis without a doubt is the place to send him/her. The reality is if you desire to be "All District / District Champion" or more you have to work harder than your competition. If your willing to do the work, Genesis will give you a serious edge in obtaining your goal.

Long time to see this location, which used to be the Studio Movie Grill 2 years ago. This is a fine…read moregym and fitness center. I have the premium from Arizona. So, I can use it in any location. However, I have something to let you know: 1. As in other EoS locations, there is gym equipment, trainers, and movies. The employees are working so hard. I appreciate. 2. The next thing is that the pool and hot tub are broken now, I hope the employees can fix it soon to make it fair for all of the customers who pay money for that, not spend on a regular membership.

Staff here is always friendly and a few have become friends of mine :) ! This gym stays busy! but…read morenot so bad that you can't get to equipment. Great amenities-- outside workout area, booty focused room with scan in access, movie room with cardio equipment, cold plunge, two different saunas (infrared and traditional), as well as a collection of massage and cold therapy chairs. Clean restrooms, locker room and shower area.

Thank you so much for your assistance. I have just completed reading through the resume's that you…read morehave put together. Wow! I am very impressed with your ability to make sense of my military career and put it into terms that an employer will be able to understand. Thank you for what you do and you are definitely a great American! I will be sure to stay in touch and keep you updated on my transition. What you have sent me will do nothing but make my chances of finding a job that much easier. Again, thank you so very much for helping me out with this.

From the owner: Break free from the diet mindset and discover a revolutionary new approach to lasting weight loss…read moreand healthy living. Take your health by force today! - Weight Loss Coaching & Meal Prep Coordination - Personal Training & Group Fitness Training - Nutrition & Holistic Health - Pantry Makeover - Health Workshops for: Churches, non-profit organizations, schools, gyms/ fitness centers and more

I've been working with Casey for several months now and I wouldn't trade her for the world. She's…read moreso enthusiastic, and encouraging, and she doesn't give me any slack! I've made a lot of progress with her by my side!

I have been training at this location for almost two years. I love this workout method because it's…read morevery safe, highly effective and efficient. The trainers in Cypress location (Pam, Shelina and Jordan) are very knowledgeable and helpful. Their instructions and encouragement alway keep me going until I reach the maximum result on each exercise. My body strength has improved significantly in the past two years. As a business owner, the efficiency of PW (20 minutes, twice a week) is so valuable to me. I don't have to stay in gyms for hours to get the results. I highly recommend THE Perfect Workout Cypress to everyone.

Adrenaline Fitness and Performance has completely changed the way I look at fitness... and…read moresoreness. I started coming first for the kickboxing. And just recently started HYROX training. Every class is challenging, motivating, and somehow still a lot of fun. David, Evelyn, and Brandon are phenomenal trainers. They know exactly how to push you past the point where your brain is saying, "Absolutely not," while somehow convincing you that one more round is a great idea. They're encouraging, knowledgeable, and genuinely invested in everyone's progress, whether you're brand new or training for your next HYROX race. The atmosphere is what really sets this gym apart. Everyone is welcoming, supportive, and cheering each other on. It's the kind of place where people celebrate your wins, laugh through the pain, and somehow make burpees seem like a reasonable life choice... almost. Be warned: You'll leave stronger than you ever thought possible, you'll develop a love-hate relationship with sled pushes, and you'll probably discover muscles you didn't know existed. Walking downstairs after leg day becomes an Olympic event. If you're looking for a gym that's serious about results without taking itself too seriously, Adrenaline Fitness and Performance is the place to be. Just don't expect your legs to forgive you.

Thank you to the owners Evelyn and David of this amazing cross fit plus Hyrox training gym to help…read moreMarcelo with his training. The gym was extremely well run and clean. Love the open air concept so can work inside or outside the gym. Highly recommend.

Writer has been a valuable consumer to PF Steeplechase for over a decade (10 years ) . However,…read moredue to their " Predatory Consumers Practices and Elderly Abuse. After a workout ‍ I was offered a Hydro Massage it was delightful, however it came with a Catch ", I was not made aware of until I spoke with a representative from Silver Sneakers through my current Health Care provider . My Free Classic Membership was converted to Black Card costing me 50.00 per month Absolutely out of my budget instead of informing me of Pros and Cons . I am definitely in my Feelings as I should be I was deceived. I only wish it was zero score for review ! I made a Blindly Decision !!

I am extremely disappointed with my experience at Planet Fitness and the lack of transparency,…read moreprofessionalism, and respect shown by both staff and management. When I broke my foot earlier this year, I was never informed that I had the option to freeze my account. As a result, I was charged all year long despite not being able to use the facility even once. When I addressed this with staff, I was told that I was "allowed to freeze my account only once" and that if I didn't extend it after three months, that was on me. At no point was I ever informed that an extension was required. Instead of helping, the staff dismissed my concerns and insisted I would continue to be charged. Planet Fitness has increased fees without notifying members, and the policies--which used to be reasonable years ago--have become confusing, inconsistent, and frankly unfair. The response I received from the gym was clearly written only to protect their reputation, not to help resolve the issue. I remain stuck in a contract I was misled about, and I have paid for a service I could not use due to injury. UPDATE - November 19, 2025 This situation escalated into one of the most unprofessional and disrespectful experiences I have ever had at any business. I brought my 78-year-old mother, who is hard of hearing, to join me for a workout. What should have been a positive experience turned into a complete embarrassment. The individual who claimed to be the manager - identified to me as Rodrick - spoke to both of us with a rude, dismissive, and condescending tone. My mother struggled with her phone, and instead of assisting her respectfully, he barked instructions at her, demanding she download the app, provide her email, and take a photo immediately. She was made completely uncomfortable. We were then told she could not use the infrared light therapy and that only I could. From the beginning, Rodrick made it extremely clear that we were not welcome and could not fully enjoy the amenities. The situation escalated to the point where he told us to leave if we didn't like it. I have been a paying member for three years. This year alone, due to my broken foot, I have been able to visit the gym only twice. For my second visit to be ruined by a manager -- who behaved more unprofessionally than any employee I have ever encountered -- is absolutely unacceptable. My own employer does not speak to me the way this young man did. Planet Fitness has taken my money while providing almost no usable service this entire year, and the treatment my mother and I received was disgraceful. I will be filing a formal complaint with the Better Business Bureau, and I expect Planet Fitness to address the conduct of this manager immediately. For anyone considering a membership: Be aware that cancellations require paying multiple fees, annual fees are increased without notice, and the "all-club access" membership comes with strings attached. Ask many questions, because the information provided to members is inconsistent at best. I will be extremely hesitant to return, and I will call ahead to ensure this manager is not present. His behavior was unacceptable, unprofessional, and deeply disrespectful. Planet Fitness, you have some explaining to do.