Band nights at Isha bar on Sundays get pretty busy. The dance area is an awkward shape - quite narrow with the bar at one end and a raised platform/ seating area at the other.
Friendly crowd and inexpensive. Doormen are pleasant. I love to hear Pallenke (colombian salsa band fronted by the excellent Adriana Santana) play there but dancing can be a bit difficult as not everyone is careful where they spin their partners.
There is a car park opposite the bar but be warned that you have to pay to park... even at night. I have also received a ticket following a salsa night when just a fraction of my tyre was perched on a kerb at 10.30 pm. Very keen traffic wardens in Kingston! However - Kingston's train and bus Stations are a short walk away and there are plenty of buses. read more