Specialties
Ideal Protocol is a medical weight loss clinic in Roseville helping clients lose weight with a personalized combination of modern medical options, structured nutrition, and real one-on-one coaching. We offer GLP-1 medical weight loss with semaglutide and tirzepatide for eligible clients through licensed prescribers, along with our Structured Medical Weight Loss program.
Every program is supported by weekly coaching, body composition tracking, nutrition guidance, and daily mindset, education, and motivation support. We focus on more than the number on the scale — including protecting lean muscle, improving habits, and building a realistic plan for long-term success.
290+ 5-Star Reviews across Google, Yelp, and Facebook.
Transparent pricing, no hidden monthly membership fees, and a team with more than 14 years of weight loss experience.
Serving Roseville, Folsom, Sacramento, and Elk Grove, with virtual weight loss and GLP-1 support available nationwide.
Rewire the Mind. The Body Follows.
History
Established in 2012.
Ideal Protocol was founded in the Roseville area after helping launch successful Ideal Protein weight loss clinics in the San Francisco Bay Area. We brought that same structured, medically designed approach to Northern California and built Ideal Protocol around something we believed mattered just as much as the nutrition plan itself: personal coaching, accountability, mindset, and long-term behavior change.
For more than 14 years, Ideal Protocol has continued to evolve with advances in weight management. Today we offer Structured Medical Weight Loss, GLP-1 Medical Weight Loss with semaglutide and tirzepatide for eligible clients, combination programs, maintenance support, body composition tracking, and virtual coaching.
While our roots began with Ideal Protein, Ideal Protocol has grown into its own comprehensive medical weight management program built around real coaching, modern tools, and sustainable results.
Rewire the Mind. The Body Follows.
Meet the Business Owner: Matt Judy L.
Matt Parker — Founder, Co-Owner & Chief Wellness Officer. After experiencing structured weight loss firsthand, Matt became a certified coach and body composition specialist, helped launch Bay Area clinics, and founded Ideal Protocol in the Roseville area in 2012. His focus is helping clients connect nutrition, mindset, accountability, and long-term health. “Rewire the Mind. The Body Follows.”
Judy Lagana — Co-Owner & Wellness Director. Judy brings personal experience and years of one-on-one coaching to every client journey. She understands the challenges and victories of weight loss and is passionate about providing guidance, encouragement, and accountability so clients feel supported every step of the way. Outside of work, Judy enjoys family, friends, travel, cruising, camping, paddle boarding, and exploring new places.
Together, Matt and Judy have spent 14+ years building Ideal Protocol around real relationships, modern tools, and sustainable change.