Specialties
Hope Heal Change Counseling is a team-based practice serving children, adolescents, adults, couples, and families throughout Rochester and surrounding communities. Our clinicians have a wide range of specialties and therapeutic approaches, allowing us to connect clients with a therapist who fits their individual needs.
Our specialties include anxiety, panic, depression, mood concerns, stress management, trauma and PTSD, grief and loss, life transitions, relationship difficulties, couples and family counseling, divorce and adjustment, self-esteem, emotional regulation, and personal growth. We also support clients experiencing OCD, addictive behaviors, substance use, and recovery.
Our team has specialized experience working with children and teens, including play therapy, school and academic challenges, parenting and family dynamics, social-emotional development, coping skills, and college transitions. We also work with athletes and performance-related stress.
Therapeutic approaches across our practice include EMDR, IFS, CBT, DBT, mindfulness, play therapy, trauma-focused, and person-centered counseling.
Whether you’re navigating anxiety, healing from trauma, supporting a child or teen, working through relationship challenges, or facing a major life change, we provide compassionate, personalized therapy in a welcoming, nonjudgmental environment.
