Time is our most valuable commodity. Spend it wisely and spend some with Leslie. It will be an investment that pays back huge dividends and you will reap the profits!
As a firefighter, I was used to weights and cardio workouts, and was somewhat resistant to the notion of a Pilates and Yoga workout. Almost immediately during the first workout, I realized that this was no joke. Leslie very carefully tailors her workouts to the needs of her students, adjusting for aches, pains, and strains and various other mental ailments. It wasn't long before my strength and endurance started drastically improving. After dreading the first couple of workouts (I didn't like feeling weak!) I quickly switched my frame of mind and began to look forward to them. The hour long sessions that seemed to go on forever were suddenly over way too quickly! Leslie was doing wonders for my body as well as my brain! My only regret now is that I don't have more time with her during the week!
Her adaptive techniques are due to her mastery of the subject; health of the human body. She can take you from a strengthening exercise to a stretching exercise without changing the level of challenge. Attention to details often make the difference and Leslie is great at pointing out the details and giving descriptive directions to subtly make changes in order to maximize the intensity. Her joy for life and all the good things it has to offer is second only to her caring about your well-being and health. The positive energy she brings to the workout is contagious and motivation is never lacking as a result.
Pros: Focused, Positive, Intuitive, Knowledgeable, Caring
Cons: Time goes by way too fast when working out with her read more