When I learned that Barbara, the founder of the Bootcampclub started a new initiatieve I knew I had to try it out. And, as expected, it turned out to be just as much fun. This morning, at 8, I did the first class. 50 minutes later I left the building feeling fit and full of energy. Ready to start my day. This could easily become part of my daily routine.
High45 is a boutique fitness concept that offers high intensity interval training in group sessions of 45 minutes. The lesses are scheduled to fit the workday, the first is scheduled at 7am. When you book the class online you have a chance to order a cold pressed juice, proteïne shake or salad. Afterwards you can enjoy your refreshments at the bar or take them with you. read more