Groovy Gratitude is one of those spots that instantly lifts your mood when you walk in. The bright green interior, plants, and relaxed vibe make it feel fresh, welcoming, and energetic. It's a great conversational space where you can sit, catch up with friends, or simply enjoy something nourishing. I had the opportunity to visit during a Yelp Elite event, and it was great seeing the community come together to support a Black-owned business that clearly puts intention into what they serve. The owners and team were warm and welcoming, creating an atmosphere that feels more like a neighborhood gathering space than just a stop for a smoothie. I tried the Green Goddess smoothie, the charcoal lemonade, and the "Let's Groove" sandwich. The Green Goddess smoothie stood out not just for the flavor but for its purpose. Packed with leafy greens and fresh fruit, drinks like this are rich in antioxidants that help combat oxidative stress in the body. Ingredients like spinach and green fruits provide vitamins A, C, and phytonutrients that support immune health, energy, and overall wellness. It's refreshing, vibrant, and exactly the kind of drink you want when you're trying to fuel your body with something clean and nutrient-dense. The charcoal lemonade was interesting and balanced. The citrus brightness paired well with the subtle earthiness of the charcoal, creating something unique but still refreshing. Now the Let's Groove sandwich deserves some attention. This isn't just another turkey sandwich. The combination of sliced turkey and turkey bacon already brings savory depth, but what really elevates it is the citrus honey mustard. That sweet, tangy acidity cuts through the richness and ties everything together beautifully. Add in fresh tomato, Colby Jack cheese, and a toasted ciabatta roll and you get a sandwich that feels simple but thoughtfully composed. Another highlight is the value. Most items are priced around $10-$13, which is very reasonable for fresh ingredients and made-to-order food. Location is also a bonus. Groovy Gratitude is just minutes from Riverside, making it a great place to grab a smoothie, juice, or sandwich before heading out for a walk along the river. It would also be perfect for picking up picnic-friendly bites. Overall, Groovy Gratitude delivers on freshness, atmosphere, and community. Great food, clean ingredients, and a welcoming space make this a spot worth supporting read more

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I am so obsessed with the paninis, the staff and I chuckle when I come in. Cannot get enough of the Groove Me panini. The toasted part crunches as your teeth sink in and the inner part is soft and warm. The flavor is perfect and the chef puts the exact amount of everything on it to create the perfect panini. They have chips too. Great salads! Everything you need. I also love the atmosphere. You can bring your laptop and get work done while you eat. Check this place out! read more

Groovy Gratitude - Let's Groove - Juice Bars & Smoothies Near Me - Memphis, Tennessee

I finally made it out to try this spot and it was so cute! Although the inside is small, it's clean, inviting, and has good vibes. They offer cold-pressed juices, smoothies, and some other items such as salads and sandwiches. I appreciate that they offer plant-based milks and protein powders so that everyone can enjoy their drinks. I got the Big Memphis Energy smoothie and it was the perfect blend of peanut butter and banana. This seems like a great spot to get something quick and healthy! read more

Groovy Gratitude - Big Memphis Energy, Illumination - Juice Bars & Smoothies Near Me - Memphis, Tennessee

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What a great spot. I love a local small business that serves up quality food AND has amazing service. The playlist is always a vibe. And I've never had a bad sandwich, juice, or smoothie. I can't stop coming back. Seriously. The food is made to order, but there are grab and go options, too. Free wi-fi is available if you want to sit and vibe out. But be warned... you'll probably order more things. read more

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Close to the freeway and the convention center, in a quiet and quaint neighborhood, we were greeted by the owners Alicia and Marquis and introduced to their offerings of fresh juices, smoothies, fruits, paninis, and wraps. The decor was compatible with its mission of healthy eating. The music was indeed groovy. "Caribbean Queen" anyone? The bathroom was clean! There's even a kids activity table. Our order of paninis, chips, and juice was delicious. The owners also manage the coffee shop down the street, so we decided to pop in there after our meal. I highly recommend this place and we plan to come again when we visit Memphis. read more

Groovy Gratitude - Juice Bars & Smoothies Near Me - Memphis, Tennessee

Cute place to get a healthy snack and lunch. The sandwich I got was good with a lot of meat on it. Wasn't a tomato on my sandwich but it's ok. The smoothie is perfect. Not too sweet which is what I was going for. Total came out at 20 dollars. No side comes with the sandwich. Food seems made to order. It took a little minute for it to come out. read more

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I've been here a couple of times! I always try something new! This place is really good and it so cute inside! I haven't tried the food but the juices and smoothies are top tier! The workers are really nice and very knowledgeable about their products. Def you should check them out read more

Groovy Gratitude - Juice Bars & Smoothies Near Me - Memphis, Tennessee

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10/10 would recommend to everyone and their mothers too. The vibes are immaculate, they were playing good music and very kind! The service was friendly and quick and they help you understand their offerings. I got the Dream Lover sandwich and it was so good! A cute light lunch for the girls and guys. The ciabatta bread was toasted so well! I got two pressed juices: the hydration junt and golden time of day. Both are very refreshing. This place is a staple in the community and I can't wait to come back and try more of the menu! read more

Best toasted sandwiches in DOWNTOWN!! Best freshly pressed juice in DOWNTOWN!! I love supporting locals, however I do it because I love their service, food, and they welcome our fur baby. read more

Groovy Gratitude - Juice Bars & Smoothies Near Me - Memphis, Tennessee

my very first time stopping by groovy gratitude was during their day of gratitude where they had a day full of gratefulness. there were yoga sessions, pilates sessions, love djs, community vendors, and a beautiful journaling session byVictoria beforehand at muggin coffeehouse which is right up the street. i now stop by when i'm craving this deliciously panini'd honey bacon grilled cheese sandwich. i love it here. the design, the energy, the health-first initiatives, and the consistency. there hasn't been a time i've entered and there weren't smiling faces ready to greet you. get you some!! read more

Groovy Gratitude - day of gratitude - Juice Bars & Smoothies Near Me - Memphis, Tennessee

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Stopped in for lunch while visiting Memphis. Cool environment, friendly owners & delicious food! Groove Me sandwich was very tasty with the banana peppers & onion. Smoothies were healthy & tasty-one tasted like a peanut butter cup, only good for you! Highly recommend visiting. If we were locals we'd make this a regular stop! read more

Great neighborhood eatery with good vibes and healthy offerings. Reminded me of other city's offerings where walking to a restaurant is the norm. read more

Neat little place in a very cool almost-downtown-but-better pocket neighborhood. I had a smoothie and a PYT sandwich. Delicious. Nice folks. Nice place. read more

Friendly customer service!! The food is fresh and delicious not like the syrup based smoothie king stuff . It's a nice cozy spot set in the middle of a beautiful neighborhood. Gooood smoothies and bowls especially good on a hot summer day or after a good workout. read more

I'm passing through on my drive from Los Angeles to Nashville and was craving a good smoothie, Groovy Gratitude did not disappoint! They green juice was so good and the smoothie was great. The owners and the lady working at the front were the nicest people great place read more

Love this place. Great vibe. Good people. Delicious. Try the açaí bowl. Great if you're looking for a healthy option. Support your local establishment. read more