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    Green Rows Farm

    5.0 (1 review)

    Services - Green Rows Farm

    Group fitness

    Virtual fitness classes

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    8 years ago

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    Yoga Moves Hawaii

    Yoga Moves Hawaii

    5.0(7 reviews)
    1.7 mi

    Laurie's skill of teaching Iyengar yoga is superb! She is an excellent teacher who has both the…read moreskills of demonstrating the moves but also verbally instructing all levels of students from beginner to advanced. She understands the importance of the physical, mental and spiritual aspects of this style of yoga. If you want the competitive, rushed and breathlessness of some other styles of yoga and yoga teachers, look elsewhere! If you want centeredness and balance, they s is where it's at!!

    The best yoga in Kailua isn't in Kailua, it's in Waimanalo…read more It's nice to see a teacher who has spent many years dedicated to yoga bring her skills to this community. This studio is in the back of Sweet Home Waimanalo. Teacher Laurie is the real deal. She went to India to study with the Iyengar family. I notice most yelpers are into the trendy pop yoga scene: hot yoga, corporate power yoga, vinyasa, Lululemon. It's sad to say that at many of these trendy new studios, the teachers don't have more than a few weekend teacher training hours of experience. This style has much more legitimacy. That's because Laurie actually teaches yoga instead of playing hip hop or some other gimmick. "Roll your thighs in and lift your chest!" Laurie instructs one student as she is sagging in a pose. Laurie uses real words to teach her students the correct actions in each pose. You won't hear any half baked spiritual psychobabble in Laurie's classes. She also teaches poses that are more advanced than other styles. We worked on headstand, shoulderstand variations. She teaches safely with blankets for support under your shoulders. You'll never see that in a hot yoga class. It's okay if you are hooked on the trendy yoga. Just watch your teacher. Is she watching the students or watching herself do the poses while you try to follow along? Then try out this class and get the attention you deserve when doing challenging poses.

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    East Honolulu Yoga Center - Kofi Busia workshop

    East Honolulu Yoga Center

    5.0(4 reviews)
    3.4 miHawaii Kai

    Lots of classes to choose from. Great instructor! Convenient location with lots of parking!read more

    This modest studio hosts some pretty big name teachers…read more Once a year, they have workshops including Kofia Busia and Aadil Palkhivala both of whom are longtime students of BKS Iyengar. One of Kofi Busia's most memorable classes was when he taught two poses in a two hour class: tadasana and dandasana. Tadasana, or mountain pose, is when your are standing up straight which looks similar to a military soldier at attention. Dandasana, or staff pose is when you sit on the floor with legs straight in front of you and upright chest so the whole body has an "L" shape. Many of the students said they were sore the next day from holding those two "simple" poses for so long. Studio owner Elaine Chung and her husband have run the studio since the mid 90's. She is a detailed teacher who is attentive to student's needs regardless of level and ability. During the recent Kofi workshop, there was a student who could not walk without use of crutches and she assisted him in getting into poses using props. Years ago, she hosted a teacher Jahangir who taught a twisting sequence. She was able to beautifully recreate the sequence and teachings for those who were not able to attend Jahangir's class. Now that there are so many new yoga studios opening up with teachers who only have a few hours of teacher training experience, it is refreshing to find a studio that has been around for decades with seasoned practitioners and staff.

    Green Rows Farm - csa - Updated May 2026

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