Kairos is an amazing addition to our community. Access to the float tanks and sauna help me…read moremaintain my overall health and wellness. Utilizing their services has changed my life. Greenville is blessed to have this business. If my review influences you to book, please use my referral code: ib-549277

Amazing! We are so fortunate to have this beautiful place of healing here in town! The staff is so…read morewelcoming and the rooms are beautiful. I have now tried everything that they have to offer, sensory deprivation, contrast therapy, and halotherapy. I couldn't pick a favorite. It's all been wonderful. I have floated a bunch of times at the chains in Raleigh. Kairos is doing something really special. The tanks are HUGE. You could easily fit 2-3 people in the tanks. They are like their own rooms. I highly recommend the 90 minute float. It balanced so much of my anxiety and I have felt amazing since. Thank you so much! I can't wait to come back!

Mike and Kenneth are two wonderful individuals. If you haven't had the chance to check out Cryo252,…read moreI highly recommend it. If you don't know what cryotherapy is, I also recommend coming in and these guys will gladly tell you all about it. I was referred by a realtor that comes here and when I went, I had an amazing experience. Cryo252 is a phenomenal and professional facility that is equipped with amazing staff. Upon entering the first time, I was greeted by both Kenneth and Mike. I was given a tour of the place and I was presented with what I think was accurate information about all the services that they provide. The facility was clean. It's a relaxed environment. After the tour, the very next day I had my first session. My session had three phases. First, it was the compression. Second, massage with mixture of chiropractic then the cold therapy. After my session, I felt great. I felt rejuvenated. I highly recommend Cryo252 for your next therapeutic experience. I know I will be back.

Really enjoy Restore, staff & services. They are caring and knowledgeable. I love to sauna. It's…read moreclean and private. You can shower after if you need to regroup before work or meeting. Their nurses are very easy to work with and they offer professional recommendations for the different IV's based on your needs. Savannah gives the best facials I've ever had. Definitely book her at the Raleigh location. I do however wish they opened around 8am. 10am is late for me so it's hard to get in as regularly as I would like. But overall 10/10.

Getting semaglutide injections through Restore Hyper Wellness in Raleigh has been an absolute…read morenightmare. What should be a simple, scheduled treatment has turned into a chaotic, frustrating mess due to the complete lack of coordination between the nursing staff and front desk. I've had appointments confirmed in person--both by the nurse on duty and the front desk--only to have a different nurse cancel them at the last minute, sometimes without any notification at all. I've shown up expecting to get my shot, only to be told the appointment doesn't exist or can't be honored. It's happened more than once, and it's unacceptable. The amount of time I've wasted trying to get this straightened out is beyond ridiculous. Any convenience this service was supposed to offer has completely evaporated. The staff seems uninformed, disorganized, and poorly trained in managing ongoing treatments like semaglutide. Save yourself the headache--look elsewhere.

I visited this morning for some much needed self care for my coming birthday. Booking an…read moreappointment was very easy, when I called the spa, staff answered all of my questions and provided appropriate recommendations. I arrived and was given the tour. This is a small facility located in a bustling shopping center with several other spas on the strip. I spent a brief 15 minutes in the red light therapy bed. I was then transferred to the LED Sauna room. I was not provided with a robe to change into which was inconvenient. I was told robes would be ordered soon. I booked the spa shower following my 45 minute sauna time. There is 1 shower to use. I enjoyed my time in the sauna. The music was very relaxing and I really worked up a sweat effortlessly. I enjoyed the options of color therapy to choose from. I chose blue to help with creating a sense of calm and red. Once finished I headed to the shower room in my towel. (No spa robes ). Staff failed to check the shower for cleanliness or refilling the shower gel. The Shower Gel was close to empty. Luckily, I came prepared with shower shoes and my own shower gel. The shower drain was full of thick black hair. Apparently someone shampooed their hair previously and didn't clean up after themselves and staff didn't care enough about me as a paying customer to check the shower before I entered. I did not appreciate this. If you can't ensure the shower is presentable, don't offer to customers. When I finished showering I met with staff at the front desk to checkout. At that time, I informed them that the shower gel needs to be refilled. I was not offered a cool beverage when checking out, but asked if I would schedule a return visit. My answer was no. Customer Service and Care needs work here. I will find another business to spend my hard earned money at.

the newest trend these days is called biohacking., and Red Light Therapy is one of the modern-day…read morebiohacking techniques that has gained a lot of popularity in recent times. I was very fortunate to have found Beem and have been a 'frequent flyer' for them. Since becoming a 'founding' member from the early part of their recruitment, I purchased and unlimited membership, which provides me access to both red light therapy as well as a sauna. Beem has some of the friendliest staff around. As soon as you walk in you are greeted by such great staff such as Abby, Samantha, or the manager Katy (and a few others, who I haven't had the pleasure of getting to know as of yet). They are there to explain all the options that are available for you, and provide you with additional towels as well as a 'wet facecloth' that is very refreshing for after your sessions. These towelettes are soaked in a cucumber based substance (my belief) and provides a great refreshing feeling after sitting in the sauna or getting your red light therapy. Beem is conveniently located off of Tryon Road in the Walmart shopping center. It is a smallish facility from the outside, but inside it is quite spacious. The first room that is on the left side is one of the red light therapy rooms. When you enter, it looks like a 'tanning bed', however it is much cleaner and much easier to use. The staff set a timer for you from the outside, and it 'beeps' half way through to allow you to turn over or just to know that you are half way through the session. These sessions last approximately 15 minutes. Since these are 'infrared' they do provide you with goggles that will block the infrared from your eyes. The amount of infrared that you are receiving is doing your body justice, but not enough to actually harm you. Studies have shown that infrared therapy can help with: Pain relief: Infrared light can help relieve pain and muscle tension by improving circulation and reducing inflammation. Wound healing: Infrared light can help wounds heal faster and promote cell regeneration by increasing blood flow of oxygen-rich blood. Skin health: Infrared light can improve skin complexion and purify skin. I personally started using it for pain relief, as I have shoulder issues. After going here for a few weeks, my shoulders started feeling better and has given me more flexibility. Personally, I like to go into the Sauna afterwards, where I am able to push the temperature up. There are 8 different light settings that are available, which give you different benefits. According to their guide (posted on the window within the sauna), RED: Energy - red brings warmth, energy, and stimulation. Good for fatigue and energizes circulation PINK: Soothing - pink is calming, soothing and eliminates impurities from the blood stream ORANGE - Happiness - orange brings enthusiasm, confidence, joyfulness and assists with digestive health YELLOW: Cheerfulness - yellow stimulates happiness, gives mental clarity, inspires and purifies the skin GREEN: BALANCE - green helps reduce the symptoms of depression, stress, insomnia and helps fight infection TURQUOISE - Uplifting - turquoise rejuvenates the skin, relaxes feelings of stress, and is cleansing to the body BLUE - Calming - blue reduces blood pressure and relieves headaches. Great for relaxing the mind and body VIOLET - Strengthen - violet soothes the nervous systems, improves immunity and inflammation. Inside of these saunas, they also provide you with an IPAD where you can connect to YouTube, watch Netflix, or anything else. I personally use it to find a soothing station on YouTube and listen to the 'Zen' type of music that radiates throughout the sauna. There are also different lighting options where you can make it darker or lighter. (I prefer darkness, so i can try to destress my mind while enjoying the benefits of the heat). When booking your session, you may want to see if the shower is available. they do have 1 shower, and it books up rather quickly. So, if you do plan on going during the day and need to get back to work, this is a great option for you to have. After the sessions are over, they have a small 'snack area' where you can purchase some snacks. There isn't a huge display, but there are some available. Overall, the concept of Beem is fantastic. They have so much to offer and with their unlimited monthly package, it is quite beneficial to utilize it to the max. as noted previously, I'm a 'frequent flyer' and go nearly everyday. I have seen some great benefits from it, as I've had some long lasting ailments and have noticed small changes over the last few weeks that I've been going. If you are not convinced, then try them out. You will not be disappointed.

A friend gifted this Groupon. I made my appointment for Saturday for Dry float therapy. This…read morelocation is out of the way but I enjoyed venturing out to Wake Forest. Antonio quickly checked me in even after I didn't arrive a few minutes earlier but right at my appointment time. I was immediately set up and ready for relaxation. I enjoyed the experience. I felt relaxed and well-rested after my 60-minute dry float session. I was a bit cold, so I will know the next time to dress in warmer clothing. When I put my arms alongside my body I started warming up. Antonio was receptive to feedback on my experience during my session. Overall, I could tell an improvement in my relaxation and how I drifted off during the therapy, the night for bedtime at home, and I feel even more rested. Float therapy is a good value for those looking to unplug, relax and rest.

The host was horrible The decor was horrible…read moreThe location is inside a mini mall Overpriced compared to competitors Run away

This place was GREAT!…read more The staff was super kind and helpful throughout our visit. The facility was clean and looked brand new. We enjoyed our pilates session so much and can't wait to come back. If you are in the area it's worth checking out!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!