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Gimasio Municipal de Aguada

4.5 (2 reviews)

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1 year ago

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11 years ago

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Ann Wigmore Natural Health Institute - Private room

Ann Wigmore Natural Health Institute

4.5(11 reviews)
2.8 km
$$$

Excellent experience - highly recommended!…read more The teachers and staff at Ann Wigmore are wonderful - genuine, caring, and helpful. They really seem to want the best for guests - not interested in their own aggrandizement or enrichment. I went for a cleansing not a healing, but found that my fingernails were far stronger than they had ever been after my 2-week stay. Further, I have had chronic issues with congestion, post-nasal drip, and cough, and these seemed better at the end of the cleanse. A classmate also reported a great deal of relief from her chronic congestion and coughing. Unfortunately, I have reverted to old eating patterns, and these benefits have reversed - so I need a refresher! I'd hoped for some relief from my longstanding osteoarthritis, but was advised that a longer detox period might be needed to help with that. I had also expected to have increased energy, but we were told that during detox it was typical to be more fatigued than usual. We did have daily yoga and exercise, however, which I loved and almost everyone participated in. One longtime Ann Wigmore attendee was a woman in her late 80's who was quite a dynamo. She reported that she had slipped back into some poor eating habits, and had a health crisis that left her unable to walk. Her husband wanted to take her right to the hospital, but she insisted instead that she needed to go immediately back to Ann Wigmore. She arrived in a wheelchair, was wheeled to her classes, and began quickly improving. Within a few days, she was not only out of her wheelchair, but was up dancing! The meals at Ann Wigmore were packed with nutrition, and included seed yogurt and sauerkraut to help with digestion. I ate far less than I do normally, but always felt satisfied at the end of a meal, and never felt hungry after or between meals. I shed quite a bit of weight, as I think all my classmates did, but felt better for it. The room I was in was simple but comfortable - perfect for my needs. I loved getting back to swimming and walking along the beach, with a warm ocean beach right next to our classroom building. I've been remiss at not posting my review sooner, but I was reminded of it as I was working on how and when I can return to Ann Wigmore, as I plan to do shortly!

It's closed indefinitely. They tried to get me to sign up just before they shut down for alleged…read moreremodeling. That was over a year ago. I probably would have lost my money.

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Ann Wigmore Natural Health Institute
Ann Wigmore Natural Health Institute
Ann Wigmore Natural Health Institute

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Gimasio Municipal de Aguada - gyms - Updated May 2026

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