full disclosure: i have never been to this gym…read more however, as someone who travels monthly for work, this looked like a good fit for my needs. upon further inspection, i noticed that all the classes are meant for people who have the time and money to go to classes between 9-5 with one or two classes available after 5. most of the ones i could take were canceled. with this information, i tried canceling my subscription for which they "couldn't do anything about". oh well. a $60 lesson learned in elitism.

Was only in town for one day so decided to drop in for a class at Sparkfit! It was so much fun! So…read morewelcoming, not intimidating and all and my instructors were amazing! What a great place to work out! If I lived in the area, I'd be there all the time!

To anyone even remotely considering Sherwood Crossfit...DO IT! I did and it's been awesome. The…read morecoaches and members are all great people and make going to the gym physically demanding, but even more rewarding and fun. The atmosphere at Sherwood Crossfit is unbeatable. Leslie (owner) has done an awesome job of staffing the place with highly experienced/knowledgable Crossfit Instructors who do a great job of tailoring daily workouts to all levels of ability. I've been nothing but impressed with operation at Sherwood Crossfit...DO IT!!!

Jon & Leslie, are the best! I was able to drop in for a few weeks while home during Christmas and…read moreNew Years Holiday 2021 and got to meet these two legends. Getting my first InBody Scan done right before the start of a new year was very valuable. Leslie helped me improve my deadlift and sqaut form from her coaching cues. Jon gave me a great push during the WOD's. I left feeling like Sherwood Crossfit is TRAINING and I was just working out at my home gym. Anytime I am back in Central Arkansas, I plan to drop in and get a nice session in at Sherwood Crossfit. Thank you Jon & Leslie for making me feel welcomed.

Love CrossFit MidPoint! Coaches are super knowledgeable and the atmosphere is amazing! It's the…read moreonly workout that I've been able to stick to year after year!

CrossFit Midpoint is the ultimate idea behind a CrossFit community! After relocating to Little Rock…read moreI was looking for a new CrossFit Gym and I am so happy I found MidPoint! I was welcomed with open arms and encouragement every step of the way. If you have been thinking about trying CrossFit, look no further! CrossFit MidPoint is your place!

Rock City is full of experienced coaches and great people. It's a friendly and non-judgmental…read moreenvironment. I've always felt welcome and they help me with ways to scale my workout if there are things I can't do yet. They don't just do CrossFit. They have a bootcamp, classes for youth and seniors and personal training. I have been utilizing their nutrition coaching and have lost about 60 pounds. If you're looking for a place to work out or a community of friends and support, this is it!

We love Rock City Complete Fitness! You will feel like family from the first time you walk in!read more

I am an average joe. I enjoy the challenging works in this boot camp style fitness program. Its a…read morecombination of aerobics, cross-fit, and light weights for a high energy intense workout. Its good for any level couch potato to gym enthusiast. Bashay is always encouraging, helpful, and informative.

I recently joined Health and Fitness and I'm glad I made the switch. It's small and perfect for…read morepeople who mostly do cardio and simple weight training. The staff is very accessible and friendly and It doesn't cost an arm and a leg. I recommend it for anyone who doesn't need all the extras when it comes to a gym and lives on a tight budget.

I have been working out at Heights Health and Fitness for nearly two years. The trainers there are…read morevery professional and really push me. The staff is friendly and helpful. This is the longest I've stuck with a program. My workout is never dull. My trainer, Jennifer, is always changing what I do so that it's not boring. She makes sure we work every area. She also asks each time how I feel so that we don't aggravate any sore muscles that I might have. They have machines and classes as well as personal trainers. Heights Health and Fitness also offers a farmer's market in the Spring and Summer. Go check them out.

Friendly, personable, and truly helpful! I checked out a lot of fitness centers prior to making a…read moredecision as I did not want a chain owned one! Personal trainer, Russ, is absolutely awesome! I have several limitations and he modifies my workouts. Jake and the entire team are amazing.

This gym is great. Not only is there tons of area for all the equipment to not be all stacked on…read moretop of each other, but the gym is located downtown making it easy to go work out before or after work.

Omg! I had the most amazing experience here. I was in town visiting and my friend invited me to…read morejoin her. First of all the lady at the counter (Melinda) was such a delight. She was so pleasant and extremely helpful. She showed me around and answered all my questions. I really love that you can do yoga in a sauna alone or with one other person it's perfect during this whole pandemic situation. They disinfect after each use. I felt extremely comfortable working out here. I like to rate places on whether I would go back...I would get a membership and go all the time if I lived there. I plan to find something similar when I get home.

I joined hotworx on hwy 10 earlier this year and it was great at first, however the past couple of…read moremonths i have been trying to move my membership to another location and during "staffed hours" no one is ever there. I also couldn't get access to open the door with the app because everytime i went by to get help for that no one was there, so i had to put my code in, which was fine just kinda annoying. Also the staff aren't the friendliest and quite pushy. It's unfortunate, because hotworx is a great gym but the people running it make it difficult to enjoy.