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    Fostering Sweet Dreams

    5.0 (1 review)

    Services - Fostering Sweet Dreams

    Community Service/Non-Profit

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    4 years ago

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    Christ Fit Gym - 4th annual 100 mile CrossWalk kickoff!!

    Christ Fit Gym

    (2 reviews)

    My wife and I stumbled across this gym in February 2023 after moving to the Edmond area. We had no…read moreprior experience with working out regularly in a gym nor had we ever heard of CrossFit (which is the type of workout they use ). We quickly fell in love with both the physical challenges, service opportunities and the community and friendships we've made and have been regulars since. I'll break down the rest of the review into numbered sections for those who want more details. 1. Christian - first and foremost, the gym exists as a ministry to share the good news of Jesus Christ. This location is a branch of a gym based in Louisiana. In accordance with this, every workout begins with a 10-15 minute devotional and prayer. You do NOT have to be Christian to attend, anyone is welcome no matter whether you have no faith, another faith, or are against faith. 2. How it works - they offer FREE classes 6 days of the week(closed on Sundays). The gym runs on donations but there is absolutely NO obligation to. For those that do decide to donate regularly, there are 24/7 keys available to come workout anytime but the vast MAJORITY of people come to attend the classes. They also have a moving company(Strongmen Movers) & Christ Fit Thrift Store to support the gym. -9 AM: Monday thru Saturday -5:30 PM: Monday thru Thursday -5 AM: Tuesday & Thursday(most recent offering that began in 2024, there are plans to expand to 4 days at some point) 3. The workouts - they are CrossFit based and the classes last 60-75 minutes and it is a non-intimidating environment. People of all ages, fitness levels, injury history etc. attend and the instructors are very accommodating to tailor the workout to whatever is comfortable for you. They will demonstrate all the movements prior to the start of the workout and also roam around during the workout to provide feedback/adjustments as needed during the workout. There are 3 scaling options that are written for each workout for your current level of fitness. I can attest that many of the CrossFit exercises take months to master and are quite rewarding once they are. If you're interested in finding out more, follow them on social media(Facebook and Instagram) to stay up to date on ongoing events and information in real time!

    I always have a great workout at ChristFit. It definitely kicks my butt. The coaches are awesome. I…read moream newer to working out and don't always know what the movements are. They teach them before the workout to everyone and then if I have more questions they help me one-on-one to make sure my questions are answered and my form is safe. This gym is donation based only. You have nothing to lose. You can literally get an intense workout for free. Classes are every weekday at 9a and 5.30p. I know they also have an occasional 5a class, but I can't remember which days. Ha! Check it out. If you need a friend to go with I'll be there at 9!

    Fostering Sweet Dreams - nonprofit - Updated May 2026

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