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Hot Asana Yoga Studio Colorado Springs - They did the CUTEST surprise for my sister and her partner on the day they were getting married. THEY WERE SO HAPPY! WE LOVE HOT ASANA COS!!

Hot Asana Yoga Studio Colorado Springs

4.6(41 reviews)
4.7 mi

I cannot recommend Hot Asana Yoga enough!! I booked a surprise hot yoga session for my sister and…read moreher partner ahead of their wedding, and they went above and beyond in every single way. From the moment I called the studio and asked if they would be willing to help me make this surprise special for them (given that I live in the UK and wanted to do something for them all the way in Colorado Springs!) the staff was warm, welcoming, and genuinely invested in making the experience special. They made a custom wedding sign, wished them a happy wedding during class, played a special song, and even had flowers ready--every little detail was thoughtful and personal. My sister and her partner had never tried hot yoga before, and by the end, they were glowing, exhilarated, and could not stop raving about it. They can't wait to be married and come back regularly! The instructors were expert, professional, and so kind, creating a perfect balance of challenge and encouragement. The whole experience felt celebratory, joyful, and incredibly memorable. If you want a studio that truly cares about its students and goes above and beyond to make an experience unforgettable, this is it. We are beyond impressed and will be back again and again!!!

Though I enjoy the classes can't recommend this studio. Took a class last month and asked how…read moremany credits I had left on my account. Was told zero. Went to replenish my account this week and was told I have 15 credits that expire in 2 weeks. Inquired about extending the expiration because of the misinformation I was provided but was declined? Was disrespectful informed it is my responsibility to keep track of my credits. Tactless and rude reply... I'll namaste my practice and money elsewhere.

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Hot Asana Yoga Studio Colorado Springs - The Team

The Team

Hot Asana Yoga Studio Colorado Springs - The Boutique.

The Boutique.

Hot Asana Yoga Studio Colorado Springs - We welcome You!

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We welcome You!

Rasayana - Front entryway, between EllyBlue and Tapateria.

Rasayana

5.0(7 reviews)
6.7 mi

I come back, again and again, to this extraordinary woman and her extraordinary work. I am very…read morefamiliar with Ayurvedic healing modalities, and Kris is among the very best I have ever worked with. The atmosphere is lovely; she is very good about prefacing the work with the right questions so she knows exactly what to do once I am on the table. I have bad Rheumatoid Arthritis, and abhyanga is just the right thing for my joints; shirodhara is great for migraines or just for a stress-busting treat. I would recommend this highly to anyone, and have to all I know.

Six months ago, my daughter and I visited Kripalu in Lennox MA for Healing Arts therapy. An amazing…read moreexperience that led us to search for Ayurvedic treatments closer to Boston. We found it in Rasayana's beautiful space. Kris Quinones is very gifted. I am grieving a major loss and was recently diagnosed with osteoporosis in my thoracic spine, leaving me emotionally raw to say the least. Kris understood. She took time to discuss my health issues and recommended treatment along with a plan moving forward. I decided on her Kati Basti and Sacred Stone Massage treatments. It was the first time I had Basti. Kris selected amazing oils that made their way into the tissues in my spine. I could feel the benefits immediately replenishing the bone and relieving pain as my entire body relaxed. The Sacred Stone was so much more than any hot stone massage I've had in the past. Kris's technique was special. Wonderful tools in talented hands. The massage, coupled with large heated stones melting the therapeutic oils deep, dissipated monumental stress due to grief; opening a pathway for my continued healing. I floated off into my own relaxation experience as Kris massaged oils, rotated stones and applied crystals. The meditation bell at the end of treatment gradually brought me back in a gentle way. I found the benefits to be similar to a deep tissue massage although the treatment is extremely mild. For the first time in months, I slept like a baby and woke rejuvenated. Two days have passed and my body continues to feel supple with unblocked energy flowing. My daughter received Shirodhara and Abhyanga bodywork. Her experience was rich as well. We are thrilled to have found Kris. I highly recommend Rasayana and look forward to experiencing more of her many Ayurvedic treatments. We are very lucky to have you in our area!

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Rasayana - Building front, located on W. Colorado Ave. at 27th Street.  2nd Floor, no elevator.

Building front, located on W. Colorado Ave. at 27th Street. 2nd Floor, no elevator.

Rasayana - Netra Basti treatment

Netra Basti treatment

Rasayana - Ayurvedic Diet & Lifestyle Counseling

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Ayurvedic Diet & Lifestyle Counseling

Five Stones - meditationcenters - Updated May 2026

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