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    Fitness by Alan

    5.0 (3 reviews)
    Closed 10:00 am - 12:00 pm

    Services - Fitness by Alan

    Personal training

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    7 years ago

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    6 years ago

    Another great session, is happening. Alan is always prompt with my time schedule too. Spontaneous burpees are killing me, in the best way.

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    7 years ago

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    Train With Kiara - Partner session

    Train With Kiara

    5.0(46 reviews)
    8.8 km

    I've been training with Kiara for almost a month now and from day 1 I knew she was going to change…read moremy outlook on "working out" for the better. I eagerly sought her out after getting referred by my chiropractor after dealing with my second herniated disc. I was afraid and disappointed in myself after my injury postpartum, but I understood how important it was to rebuild my core so that I could hold my big baby! I knew it was going to take someone special to help me gently but continuously strengthen my core without further injuring or irritating my disc. Kiara has been THEE best person for that. I have worked with a few other personal trainers but none have come close to the holistic approach Kiara has to whole body wellness from feet up-. After each session at her beautiful and absolutely immaculate studio, I always feel good, energized, and accomplished- not drained, in pain, or vomiting like I've felt with other trainers. I have been able to bring my baby to each session, which all moms know is a god send!! Kiara has an amazing way of explaining posture and form that's easy to grasp, helps you maximize your work out, and really focus on the target area. All of the equipment she has in her studio are really fun to use and not intimidating like it can be at the gym. Her work outs are addicting because of how good you feel after and how refreshing her approach is. I have already recommended her to so many of my friends- especially the moms. I am truly grateful for being able to work with her. It makes sense why she has clients who have been with her for years, in person & virtually as well.

    I'm a mom of two and used to work out on my own, but I always ended up with neck pain afterward. I…read morefigured something was off with my form, so I decided to work with Kiara. Right away, she helped me make adjustments, and adding cupping to our sessions made a huge difference, my tension stopped coming back. I did triathlons before kids but never focused on strength training, and I also never did pelvic floor PT postpartum. Kiara helped me rebuild my core and pelvic strength in ways I didn't even realize I needed. Every workout challenges me in the best way, and for the first time, I feel strong and confident in my body. I never thought I needed a trainer, but this has been such a worthwhile investment in myself. Highly recommend!

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    GoTribe Fitness

    GoTribe Fitness

    5.0(2 reviews)
    2.1 km

    I joined Go Tribe about a month a go and simply love it! I was looking for a gym that is more…read morefocused on strength training than cardio (they have cardio focused workouts too). Hillary is the coach in the morning and she is simply amazing! From guiding the workouts to following up on the nutrition, she is awesome! She is always available to answer questions. I am already seeing results from the workout and I could not be happier!

    I just joined GoTribe in Westlake Village/Oak Park area a little over a month ago and have really…read moreenjoyed my workouts there so far. I was nervous to try a class because I'm used to yoga, barre, pilates, and cycling classes. A gym like this can be intimidating for those who aren't familiar with circuit training-type workouts and weight lifting. But give it a try -- you'll quickly see that it's a very welcoming place that's open to all levels! The trainers are incredibly knowledgeable, hands-on and encouraging. They provide modifications and customizations based on your unique needs and fitness level. I'm already seeing a difference in my strength and stamina levels and I always look forward to class. The workout times are also a big part of why I joined -- I'm a working mom so the early morning/late afternoon classes are great! I normally work out in the mornings with Coach Hillary and I love her energy, enthusiasm and the tips she provides throughout class to help you get the most out of each exercise. Coach Alex who mainly teaches in the afternoons is awesome too and really pushes you to your personal best. So happy I joined the tribe!

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    Fitness by Alan - healthtrainers - Updated May 2026

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