Sensei Paul Belle Isle is an excellent instructor of Shindo Jinen Ryu Karate. I attended his class…read morefor a little over a year and can easily attest that his approach to instructing and teaching this style of Karate makes it easy to understand yet keeps it challenging as it should be. He doesn't just "hand out" belts like some other dojos nor does he allow the students to forget the very basics. For every belt you earn, you can honestly say you know everything you are required to know up to that point. Sensei Paul makes the student understand the purpose of each movement in Shindo Jinen Ryu and with the typically smaller sized classes, he has time to teach one on one if need be. Sensei Paul truly has a love for Karate and a passion for teaching. I highly recommend this class to anyone.

I started taking classes here a few months ago after my (fit) wife gave me karate lessons for…read moreChristmas. Hmmm....Was she inspired by Michelle Obama who gave gym clothes to the President? Anyway, I happily accepted the gift because I was already wondering how to add more variety to my daily fitness routine, which consists of bending, stretching, and balancing exercises along with weights and cardio (I am lucky to have the equipment and space in my home to do this). I was also hoping that by participating in a group exercise, I will not have the monotony of working out alone (listening to the Morning Edition) at least twice a week. Well, despite the fact that I had never taken marital arts lessons before and other than tidbits gathered from watching Bruce Lee and Jackie Chan movies, I hardly knew anything, I found that at the end of the day, karate is yet another way to improve fitness. Obviously, it was a little intimidating to join a class with that level of ignorance, but I found the instructor to be supportive and patient. Over several weeks, I have learned a few stances and kicks, and feel much more confident about being able to defend myself in the future. Now, yet again, maybe it was my ignorance, but I did not expect that we will be doing a lot of other exercises to warm up and to improve our fitness levels in addition to actual karate techniques. So that has been a blessing for me because I am realizing that by doing these additional exercises I am exercising each and every muscle in my body. Let me add that karate can be learned at any age and I am aware of instructors who are in their 70s and 80s. That is yet another plus because this is a fitness activity that I can envision doing the rest of my life. Taking on karate classes as I am approaching my 50th birthday was a step outside my comfort zone of fitness, but it has been fun because the classes are designed to be slow-paced and focused more on getting it right than on speed.

This is a great way to get back in shape. Carolyn does an awesome job of helping you to reach your…read moregoals. Her private training is phenomenal and professional. Her boot camps are carefully thought out and a lot of fun to take. Don't hesitate to start training with her now!

Erica is the absolute best!!! I highly recommend her for infusions and boosters she makes…read moreRecommendations based on what it is you are looking to achieve and just makes you feel So comfortable!

I just joined Prime, but I have a few friends who have been members here for a while. I can…read moredefinitely see why! This place is a GEM. I love how they have all the free weights and machines sectioned off by muscle group. It helps keep the flow organized and you can easily do supersets. The equipment is awesome and everything works. The variety of equipment is the best in the area. It's clean, the music is great (honestly wouldn't have missed my headphones if I forgot them), and overall vibe is chill. They have an extensive supplement shop attached to the gym with tons of goodies for all your needs. No 12 month contract or b.s., just a straight up gym where you can get your sweat on.

Proceed with caution…read more My husband and I each paid $300 for consultations for weight loss injections after Stephanie stated she was confident she could obtain insurance approval. That confidence played a major role in our decision to proceed. Over twelve months, insurance was submitted twice and denied both times. We were never notified of these denials. I only learned the truth by checking our insurance portal myself. Despite multiple phone calls and emails, Stephanie stopped responding entirely. After twelve months of delays, silence, and no results, we politely requested a partial (50%) refund. There has been no response whatsoever. Charging patients hundreds of dollars, failing to communicate insurance outcomes, and then ignoring all follow-up attempts is deeply unprofessional. Transparency and responsiveness are the bare minimum in healthcare, and neither was provided here.

I've been seeing Stephanie since December of 2023. Had the pleasure of seeing her today for Botox…read more She guided me through my weight loss journey. Stephanie is a professional, she makes it a point to make sure her patients are comfortable and have the information they need in order to be successful. Her patience doesn't go unnoticed. Knowing personally how difficult it can be to deal with insurance companies mixed with patients who are not so understanding or patient, Stephanie handles both with grace and thoroughness. She is more than a business owner, she is a mom, a wife, a friend. She has a life outside of being a provider at Beauty For Life. I would recommend and I have recommended many people to Stephanie for many of the services she provides. It's always worth the drive for me!! Thank you for all you've done for me Stephanie!

I was nervous going as I've never been to chiropractor prior to this, but was recommended by a…read morefamily member. Dr Palmer and staff are super friendly and accommodating! I started going about 4 months ago for neck pain. Dr Palmer assessed my problem and now I feel so much better day by day.

I have been going to DrTamara Palmer for many years. I don't know what I would do without her. She…read moreis excellent. She treats the whole person. The office is full of positive energy. I can't say enough about her. She treats me and My dog who is 6 and in great health but want to keep her that way. I highly recommend her for any chiropractic need.

I've seen Dr. MacIver from Metrowest for two sessions of treatments over the past few years. I…read morethought he was thorough, really knew what he was doing, and made the process easy to understand and comfortable for me. I've also recommended him multiple times to friends and family members and heard nothing but great things from their interactions.

Great DR and does a great job. He has helped numerous times and keeps you in good shaperead more

I have been trying to get a hold of the owner for 4 days now and she is dodging my calls :(. I paid…read morefor services and put my name in for a raffle and won. I called about scheduling my appointment for the service that I won and she won't give me a call back. I even referred clients to her place. I am pretty disappointed right now and would not recommend going to a business where they don't honor their customers.

Overall great service and the appt booking and information went smoothly. The only downside I had…read morewas the misinformation about pricing. On the board it said 140$ for the IV, however halfway through the nurse said she'd add another bag of vitamins to my appt. I didn't realize it was an "extra charge" of 80$. It would have been nice had she explained if I "wanted" another bag of vitamin for x amount of money. I would suggest being upfront about add-ons and explaining pricing before the procedure is done is super helpful for the customers.