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    Fair Do's

    4.5 (6 reviews)
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    Beanfreaks - Beanfreaks, Cardiff

    Beanfreaks

    (14 reviews)

    ££

    Ah, Beanfreaks. This…read moreis the kind of shop that I think you have to grow into. Like mushrooms, coffee and red wine. It's an acquired taste, to be sure. After all, what kind of kid is going to get excited about beans and health food products? A scary kid, that's who. But now I find myself wandering in and perusing the shelves to have a gander at what they have on offer and feeling quite embarrassingly inspired to start up my new health regime. This shop is a treasure trove of all things healthy for adults. Because when you're an adult and finally understand that although green vegetables may not taste as nice as ice cream, they make you feel good in a very different way; different mainly because it is guilt free. Unless you stole the vegetables, of course. Then you might be an Extreme Beanfreak, and should distance yourself from allotments and groceries at all costs.

    With a name like Beanfreaks, it's fairly obvious this is a health food shop. It's been in the same…read moreplace doing the same thing for years and years. If you're after vitamin pills, exercise supplements, natural skin care, herbal remedies, baby products, cosmetics or aromatherapy products, you can pick them up here. The rest of the shelves are full of all sorts of health foods including herbs, savoury foods such as pasta and sauces, noodles, vegetarian pate, spreads and honey, biscuits, dairy produce, pulses, nuts, dried fruits and bread. If you are vegan or have special dietary requirements, this is also your place. Personally if I go into this shop the one thing I can't come out without is some Mrs Crimble's Chocolate Macaroons - they may be far from the healthiest of products I could choose, but I'm pretty sure they're one of the most delicious!

    Pro Health and Nutrition

    Pro Health and Nutrition

    (4 reviews)

    ££

    This is a small health food store in Penarth, selling a range of products from lentils to lip…read moregloss. They have a good range of food, including preserves, nuts and pulses. They also have fruit and nut bars, protein bars and supplements. I went in looking for diabetic sugar alternatives, and was pleased to discover that they not only stocked it, but charged the same decent price as Holland & Barretts. There is a wide range of natural and organic cosmetics, shampoos, lotions and the like. They have a great range of sea salt scrubs in a number of enchantingly tempting flavours. This shop is not all fancy and hippy like you might think. Instead it's a sensible and well laid out store that does exactly what it says it does; provides health and beauty products. And a good range at a good price.

    Pro Health and Nutrition is like a mini-Beanfreaks (for those of you familiar with the Cardiff city…read morecentre health food store), offering a wide range of products from pills to protein shakes. The store interior is a bit dated and the carpet could use replacing, but the stock here more than makes up for it. I even found Tom's of Maine deodorant, which I've only seen back home in the States, priced at £3.80 (it's aluminium free, which is apparently better for you. Whether that's true or not remains to be seen). Pro Health also carries a wide range of beauty products, many of them natural and organic (I was pleased to see an extensive selection of items made using tea tree oil), as well as protein supplements, nuts, and vitamins. Pro Health also sell poncy teas like Clipper, which I fail to find at competing stores, so major points for that.

    Organic Juice Co. - Photo from official website: http://www.theorganicjuiceco.co.uk/

    Organic Juice Co.

    (2 reviews)

    This is the arcade foodies should seek out before all others - home to the Organic Juice Company as…read morewell as the wonderful Madame Fromage deli and cute Cafe Minuet, amongst several other gourmet delights. The Organic Juice Company is bursting with healthiness and just stepping through the door into their fruit-filled cavern makes you feel fitter before you've even tasted a glass. They offer some classic and more innovative combinations, packing in fruit and veggies and helping you get your five-a-day without a struggle. I've never had a juice or smoothie from here that's been less than delicious, and some of the smoothies are like a meal in themselves. By far the best place to get a healthy drink in the city centre. If you want to juice at home, they also sell a comprehensive range of equipment including juicers, distillers, sprouting kits, and other related products

    The Organic Juice Co. is by far and away the best juice bar I've ever had the good fortune to find…read morein Cardiff... and I've tried a few! Sadly, there really isn't great competition where healthy fruit juices are concerned here in the capital. Lilo on City Road do a limited number of good juices, but they aren't organic like the ones here. What makes The Organic Juice Co so good is a combination of things. Their set-up is amazing for a start, making the production of fruit juices and smoothies a walk in the park. Secondly, they manage to make even the most healthful drinks taste good... which is no mean feat! I reckon that this is because they use all organic produce, making the veggies as well as the fruit taste both sweeter and more tasty. The most important factor is however, that they know precisely what they are doing. This is ultimately what sets them apart from the rest, and easily wins my vote of confidence. Highly recommended!

    Health With Herbs - http://www.healthwithherbs.org.uk/store/

    Health With Herbs

    (4 reviews)

    As far as I'm aware, there are two Health With Herbs outlets in Cardiff, this one on Cowbridge Road…read moreEast, and another in The Royal Arcade in the centre of town, (off St Mary Street, and The Hayes). It's reassuring to know that they have opted to set up shop on a road that seems to be flooded with cholesterol and big fat meals comprised of empty calories, and a lot of them! Health With Herbs gives me hope that the people of Canton will live to see their fortieth birthdays! I love this place. It's a no-nonsense health shop, that doesn't circumb to all the gimmicks that more 'upmarket' shops trade on in order to optimise profits. I come here for things like Agnus Castus, and therapeutic doses of Vit C when I'm fighting infection. It's a really well stocked shop, with eminently affordable prices. It's brilliant!

    They have a great range of supplements and vitamins, and if you ask nicely they might even sell…read moresome of them to you. I advise that you go into the store knowing what it is that you want, however, as I always find it a little daunting otherwise. Fortunately they have a good, structured website that can help you out. They have particularly good sporting sections, with all those powered drinks and the like - which I don't fully understand, despite knowing a ton (probably literally) of body builders. They also have a good aromatherapy section, but they don't let you smell things before you buy, and that, to me, is the most important thing. How do you know what you want your baths smelling of otherwise? Health With Herbs is a store which specialises in the medically orientated side of health foods and nutrients. The prices are pretty much the same as other places of this ilk, but you won't be tempted to buy gluten-free jaffa cakes (this can be both good and bad).

    Fair Do's - flowers - Updated May 2026

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