This gym is awesome! The owner was great, super friendly, spoke great english and the equipment was…read moreperfect. You can power lift, curcuit, or just do basics and some cardio. If you need a serious gym in Rome go here!

Such a great gym! Awesome equipment, the owner was awesome and speaks great English! Highly…read morerecommend if you're in Rome

Pablo is great! Nice, clean facility to get a workout in while on vacation. $10 euro for a day passread more

This a very small gym, but a perfect fit for the area its in. If you are a tourist on holiday for a…read moreday or a week or a month and need to go to the gym its is perfect. For a day its around 15 euro and a month its about 80euro. I loved it perfect if you know what you need to do and get out. But, if you go after 5pm good luck the small gym gets packed by the Romans getting out from work.

Wonderful gym to work out at during short trip to Rome. Outstanding and friendly staff and great…read moreequipment. Great location and a little health and fitness oasis in Rome!

Cute space. Employees were very nice. A few issues though - the place is rather small (not unusual…read morefor Rome), thus even three other people in the gym with you can feel incredibly crowded. Another issue I faced in winter - there are four separate heaters on in the weight room (one by the smith machine, another by the leg press, one by the treadmill to the furthest right, and one by the lat machine). I couldn't workout for longer than 40 minutes as I felt like my body was overheating because of this. However given that this gym IS in a great location in Navona and helped me burn many a carb, I love this place for that alone.

I came here last summer on a three week stay in Rome and set up a temporary member for a very cheap…read moreprice. I was able to work out every morning and run to and from my apartment with ease. Mostly empty with plenty of weights for use. I'm a high school football player so the need for weight was a necessity. Staff could not be more helpful. I would definitely come here again if I ever find myself back in Rome.

I was in town for one evening and was in desperate need of a workout. Weeks of vacation eating and…read moreno "real" exercise to speak of had left me incredibly grumpy and not to mention bloated/gross feeling/normal self-loathing that accompanies inactivity. This place was less than a mile from my hotel and stayed open late. The day rate is incredibly cheap, considering they could gouge workout-desperate tourists. I was expecting to pay far more than the 8.90 €. The gym is old and in a basement with approximately 8 small rooms through the two floors. Each room is pretty small, no bigger than 20 SF except for one room for stretching and core, which is quite large considering the space. Mix and match equipment, but it's got all you need. Free weights, machines, cardio, floor space and mats. Cash only for day rate or pay online with credit card. The owner, Derrick, was kind enough to accept my credit card for the day rate, even though it's against policy. The connection was bad and I was able to pay online. Cell service is terrible in the area and I couldn't connect to the WIFI, but I think this was my phone's issue. There was even a trainer walking around offering tips and encouragement. If I have time before I leave tomorrow, I will go back. I'm very glad to have found this place! It's nothing fancy but is well worth the price.

I visited Rome for three weeks and spent two of them in Trastevere. This gym was perfect for that…read moretime. They have daily and weekly rates with all the weights and cardio equipment you'll need to keep up your fitness. It's not fancy but it was perfect for me. Very fairly priced and welcoming gym. Highly recommended.

Good gym with reasonable day pass rate 18 €. Nice staff, very friendly. Free weights, resistance…read moremachines, cardio - treadmill, stationary bikes, and elliptical machines. Swimming, jacuzzi, classes are offered but don't know if it's for the day pass folks. Going there again next time I'm here for sure! Gotta work off the cacio e pepe!

Recently visited Rome. Worked out at this great gym during vacay to maintain. Foreigners make…read moresure you take separate sneakers and towel. They have a locker room area. Owner and staff were cool.

From the owner: Un centro moderno nel cuore di San Lorenzo, quartiere storico di Roma, che si sviluppa in una…read morecaratteristica struttura di 1000 mq. La palestra è allestita con tutte le attrezzature per le diverse discipline del Fitness e del Wellness. Corsi: Pilates, Spinning, addominali, Total Body, Functional training, Tabata training, Muay Thai, Yoga. Sala Cardio con macchine Life Fitness e Panatta. Tapis roulant, step, crosstrainer, bike da seduti e altro ancora. Sala Body Building con macchine di nuova generazione e postazioni a pesi liberi della Panatta Sport. Sauna e bagno turco con una cabina sauna da 4 posti e una cabina bagno turco da 2 posti. Spogliatoi con armadietti portaindumenti, phon, bilancia. Presidio medico con il medico del centro a disposizione in orari stabiliti. A modern centre in the heart of San Lorenzo, historical neighbourhood in Rome, developed in a characteristic 1000 m2 structure. Group classes: Pilates, Spinning, abdominal workout, Total Body, Functional training, Tabata training, Muay Thai, Yoga. Cardio room with Life Fitness' equipments, treadmills, upright bikes, crosstrainers and others. Weightlifting room with Panatta Sport's modern equipments and weight sets. Fitness room equipped with mirrors, spinning and aerobics equipments. 4-seater sauna cabin and 2-seater Turkish bath steam room. Changing rooms, lockers, showers, hair dryers, scales. Medical device available at certain times upon request.

Was pleasantly pleased and enjoyed my workout here. Thank you for such a fun time & next time I…read morevisit - will definitely be coming again!

A 24 min walk from my hotel. Lady was nice and spoke English relatively well. It was 25 euro/day…read more There are no multi day passes which is a shame because I would have bought that versus only one day. I was there late August and she said the pool would be open next week. The cardio equipment was upstairs- and the stairs are glass. They made me nervous. In addition to 2 bikes, 22 recumbent bikes, 8 treadmills, and 3 ellipticals, upstairs also had an ab area, stretch area, and a room for classes. There were Pilates reformer machines but the room was dark. The temperature upstairs was too hot. Really too hot for a gym. There was music downstairs but not upstairs. There were no clocks. There was no water fountain in the entire gym. I could not figure out the vending machine to buy a bottle of water. All equipment was TechnoGym. They had the gadgets that count the reps- love that!! The hours are wrong on this Yelp site- call to confirm.

I am amazed at how a gym with such high potential allows the presence of PTs who only have…read moremediocrity and questionable morals from the "Big"... As soon as I made it clear that I did not like "physical advances" during training the "Big PT" no longer had any free slots for me to train; clearly I wasn't going to continue! I hope that the management takes action sooner or later to protect the gym from such degradation.