PZF is an excellent workout!! Shout out to Alvin, does a great job training! Smaller classes &…read moregreat community! Come to the 6:30 class & I'll greet you!

A truly personal workout in a group setting. Peak Zone trainers are TRAINED! They are not selling…read morememberships and showing you how to use machines. They work WITH you as an individual and demonstrate all routines, showing how to move up a level if you need that and how to move down a level if you're not quite ready. it is a SAFE environment. I don't know how to describe it fully, but if you ask a member or a trainer they will say Peak Zone is a family. We work together, we groan together, we laugh together. And you are ENCOURAGED all along the way. Peak Zone is an all-inclusive program that includes education, healthy diet plans, routines that are supervised and easily learned. All this in a positive, welcoming atmosphere where you feel you're part of a special family (and you are!). Give it a try. It will change your life. It changed mine in 2013.

The club is so nice, clean and welcoming. Jackie the manager is so very engaged and the team…read moreincluding the instructors are truly tied into their clients wanting the very best for them. I love this club however reluctantly had to quit because I just couldn't afford the $225 a month fee. If you can afford it by all means use them because they're great.

I am a member at a Club Pilates location home in Baltimore and was thrilled to learn that there is…read morea franchise in Lake Highlands! I'm from Lake Highlands and staying with family for a few days - and was able to walk over over and take a CP Reformer Flow 1.5 class at this location. The 1.5 class here was different than the one in Baltimore, but in a great way. The class was challenging and great. The instructor Rosebud was wonderful; she knew I was new to the studio and was very helpful and friendly. I really appreciated her adjustments, advice, and reminders. I took a 6:30am class on a weekday, and it wasn't full. The studio is really nice - clean, organized, large enough for the reformers to be spaced out comfortably. In Baltimore, I have a 4 class per month package, so the drop in class rate made my eyes go pug-like for a minute, but I enjoyed the class very much, and I'd happily return or consider membership if I still lived in Dallas. Since I don't, I'm happy to be able to visit this Club Pilates location when I visit home!

I have been training with Abe for 16 years. He is Knowledgeable and professional. Perfect one on…read moreone private gym with very reasonable prices. I highly recommend this jewel of Lakewood!

From the owner: Personal Trainer & Performance Coach, Cooper Certified with over 15 years of experience. Coaches…read moreall ages and fitness levels at a fully equipped, private studio gym in East Dallas. Whether it is to increase your level physical fitness, fine tune your performance on the field, increase your endurance, or to lose weight, Abe customizes all the workout programs to help you meet your fitness goals. From school-aged student athletes to retirees, Abe crafts a holistic program complete with a recovery plan, that will complement your lifestyle. Additionally, he provides consults for some of his clients where in-person training is limited due to travel of time constraints. Call or text to make an appointment to visit East Dallas Fitness, a private studio gym where you get the personalized training that isn't cookie-cutter and has a long track record of success!

CrossFit FCH is what CrossFit is supposed to be…read more I was honestly really scared to try it, because I'm not strong or fast or athletic in any way, really, if we're being honest here. About a year and a half ago, I bought a groupon that I sat on for about three months because I was so scared. Eventually, I sucked it up and went. And now I'm a total convert. Not to get cheesy, but the coaches really care that you learn and progress. And they do that by challenging you in a safe manner. Their eyes are on you all the time (there's one coach for every 10 people in the class). And they treat everyone with the same respect, from those in competition shape to you know, people like me. And their focus on form and technique works. I'm so much stronger than I was a year ago (you guys, I can do a handstand!), I run faster, I eat better, and I'm a few pounds lighter. Plus I made new friends too. I like knowing the name of everyone at my gym, and honestly, I like when they call me out when I'm slacking off. So if you're intimidated by CrossFit's agressive man-beast reputation, I'm here to tell you: It's not so scary, you guys! It's actually pretty darn fun. Just make sure you pick a good box. FCH is a great one.

I've been a member for over 2 years now, YAY, so proud to say that and write this review. This box…read moreis one of my favorite places to be. They also offer yoga Mon - Thurs. A great compliment to any athletes routine. Um if your interested in Crossfit, please stop by FCH. You won't be disappointed, I promise. The gym is kept clean and it's a large space. I started because I didn't want to do bootcamp outside during winter. I didn't realize how much I would grow. It's been longer than two years and I'm still setting goals, reaching those goals and setting new ones. This is a good place if your just starting to workout, if your looking to take your fitness to the next level, or if you want coaching that's more personalized and safe. Hope to see you soon!

Best gym in Dallas, hands down! The staff is professional and the equipment is top notch! It's…read moremotivating to be surrounded by fitness minded people as well!

I recently visited the gym for a class with Stacey, and I had a great experience from start to…read morefinish. The class was challenging, fun, and energizing, and Stacey was an excellent instructor. After class, Rachel gave us a tour of the facility and was incredibly welcoming and friendly, just like the rest of the staff. The gym itself is beautiful, modern, and exceptionally clean. I especially loved the white and tan interior design--it creates a bright, upscale atmosphere. The women's locker room is impressive, featuring lockers for personal belongings, a sauna, and a cold plunge. There are also convenient water refill stations throughout the gym. One of the most unique features is the slide, which definitely adds some personality and fun to the space! There's also an outdoor workout area in the corner for anyone who prefers exercising outside. Overall, Recess offers a great combination of high-quality fitness classes, excellent amenities, and a welcoming community. I would definitely recommend checking it out.

I can't say enough good things about working with Faryn for both pre- and post-natal training. As a…read morefirst-time mom, she helped me not only physically prepare for birth, but also feel emotionally supported throughout the process. Her knowledge and guidance gave me so much confidence going into labor. Postpartum, what truly set her apart was how supportive and flexible she was in allowing my baby to come to sessions. She made everything feel easy and completely judgment-free--whether that meant pausing when my baby needed me, adapting exercises on the spot, or simply creating a space where I didn't have to choose between caring for my baby and caring for myself. She brings so much warmth, kindness, and calmness, especially in moments when anxiety crept in. Her steady presence made me feel safe, capable, and deeply supported during such a vulnerable season. I always left our sessions feeling more grounded, stronger, and empowered. I couldn't recommend her more highly to anyone preparing for birth or navigating the postpartum transition.

If you're looking for a coach who actually knows what she's doing--and can support you through…read moreevery phase of your health journey--Faryn is it. From prenatal and postpartum wellness to bodywork, mindfulness, and solid-as-hell nutrition guidance, she brings a deep level of knowledge and professionalism to the table. I haven't worked with her directly as a client, but as a fellow trainer and coach, I can confidently say she knows her stuff. She's someone I'd 100% trust to refer out to, especially for anyone needing a more holistic and personalized approach. She blends education, experience, and real-life application in a way that's rare to find. You're definitely in good hands with her.

Did week pass. Clean and great equipment. Will definitely be getting my membership soon.read more

EōS Fitness feels like a futuristic gym done right. The space is modern, spacious, and packed with…read morestate-of-the-art equipment that actually works and is well maintained. One of my favorite features is the dedicated glute-focused room (yes--glute girls, this one's for us ). The amenities really seal the deal: a hot jacuzzi, sauna, and an extremely clean women's locker room. While the sauna temperature in the women's area runs a bit on the lower side, the cleanliness and overall experience more than make up for it. If you're looking for a gym that's modern, motivating, and stacked with amenities, EōS Fitness is absolutely worth it.

Permanently closed with no heads up to clients. They should have done a better job letting…read morecustomers know

I would have sworn that I reviewed this location before because several years ago my wife and I…read moreused to work out regularly here. Anyway, this is a large fitness center with a good-sized indoor pool. There are many facilities and different types of weights. Parking is ample. I agree with the person who said the staff is not particularly friendly, but actually you don't have much contact with them anyway, just when you check in. I have not used a personal trainer so I cannot comment on that. They seem to always be running some kind of special so you can join and work out for a reasonable price.

Taylor at the front desk is always so sweet and helps me feel welcome everytime I come! Love this…read moreplace

Floors are uneven and wood is coming apart especially in room 1. Something to keep in mind location…read moremakes it difficult to cancel membership. My daughter and I both decided to cancel and were charged $107. each to cancel . We asked if we would be charged even with notice and were told there is no way around being charged the $214.00 to cancel the membership.