Great place to go for self defense training and professional level fight training. The instructors…read moreare very well trained and provide a great atmosphere for people to be motivated to get healthy. Family friendly for all ages 5+ give it a chance and it will change your life.

The self esteem of my son rose significantly while he studied at Gracie United. Rafael helped teach…read moremy son more than jui-jitsu. I am forever grateful to Rafael and his staff for everything they do for kids in his studio..

From the owner: Gracie United is a Brazilian Jiu Jitsu-focused martial arts training facility serving the Hammond /…read morePonchatoula area. Brazilian Jiu Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, most notably by applying joint-locks and chokes to defeat the opponent. Brazilian Jiu Jitsu is the most effective self-defense martial art in the world and is great for kids, teens, and women. Our facility offers a large variety of programs. Though our main focus on Brazilian Jiu Jitsu, we also offer classes in mixed martial arts with instruction from UFC, Strikeforce, and Bellator veterans. Visit our website for more information!

This is the response I received after my sob had to pay another$120 so he would refund to me. I…read moreasked for a reference nbr for my bank and then I got this. Beware and make sure you sign a contract with this business so it's on file and then no issues. +++++++++++++++++++++++ Please chill. I have refunded it. It's of my hands. I can't make it be there. It's gone out of my acc. Nothing else I can do. I'm about to block your phone number. Please stop harassing me. I refunded it back. It's gone from my acc. You will get it ASAP.

Super friendly and welcoming, family atmosphere. The black belts are top notch with their…read moreinstruction. Students were great about helping each other out. Rolls were super fun. I definitely recommend anyone local to come train here, and for visitors to stop in and train.

My 16 year old son has been training at this gym for almost 4 years, we pay $100 a month for him to…read morebe able to go there. I have always been happy to have him go there. I thought the people there cared about him. I have highly recommended this gym to countless people over the years. Unfortunately, we had to cancel his membership because the owner, Tory - a professional boxer - decided it would be ok to threaten to get in the ring with my son and "go a few rounds" with him. Not in an effort to teach or guide my son but simply because as my son was in a sparring match he didn't hear a command that Tory gave him. I am beyond disappointed.

There is no better place in this state to achieve whatever fitness goal you've set for yourself…read more You will sweat. You will hurt. You will learn the limits of your body and push past it. You will have second thoughts and once all of that has passed, you will feel proud. You will feel a little more confident. More and more each time you go back. No. This is not "just another gym". Academy is right there in the name because you will learn. Tory and staff are friendly and understanding. You don't just join Innovative Boxing & Fitness Academy...you join a family.

I dropped in recently and had a great experience. The school had just reopened, so the class was…read moresmall and intimate, which I actually really enjoyed. It was a gi class, though a few students were still waiting on their gis, which was totally understandable given the timing. The environment was very beginner-friendly, but even as a black belt I found a lot of value in the instruction. The instructor clearly knows his stuff and does an excellent job teaching fundamentals with meaningful details. His style has a noticeable catch-wrestling influence, which gave the techniques a unique and practical feel that I really appreciated. You can tell he genuinely cares about his students--he kept a watchful eye on everyone, emphasized safety, and offered solid tips throughout class. What really stood out to me was the vibe of the gym. It has an old-school feel, almost like a classic boxing gym. Not one of those high-end, ultra-modern white gyms--but honestly, that's exactly what I like. It felt cozy, laid back, and authentic, like a place where real practitioners want to train. The mats were clean and in good condition, which obviously matters. Everyone there was welcoming and warm, and the class structure was solid: traditional warmups, focused drilling, and quality instruction. I can easily see this school growing as more people discover it. If you're looking for a laid-back, old-school jiu-jitsu environment with thoughtful instruction, this place is definitely worth checking out.

The Old Gym is a great place for YOU and the family. Kids jujitsu which starts at 5:30 Mon. Tues…read more Thurs. and Fri. It is lots of fun for the kids, boys and girls, they might even burn off that potato chip they just put in there mouth. If you are giving him potato chips out of your bag then you may want to try the 180 fitness at 4:30. I guarantee you won't be disappointed if you're looking to get in shape. And if you think the kids class is fun you can try it out yourself in the adult jujitsu class at 6:30. Kelly Leo is the the one you want to talk to. The Old Gym is where you will find him located downtown Vicksburg on the corner of Clay and Adams Street Mon. Tues. Thursday Friday starting at 4:30. Don't forget 7:30 another fitness 180 great. It's fun for the whole family come down and give it a try.

Great place to study martial arts. The instructors are taught by the best instructor, Benji…read moreGossman. That guy can do stuff that you see in movies!

Let's get some background on the person leaving this review before we get too deep into it. I am a…read more38 year old average dad of two kids. I never took martial arts when I was a child. I have never been a collegiate athlete, and I only played on the high school soccer team when they were critically low on warm bodies. I guess what I am trying to say is this is not a Jackie Chan or Jean Claude van Damme leaving this review, but more like a Ted Lasso. I started at Tiger Rock in January of 2023 because parents of kids enrolled can train for free during January, and I was getting bored riding a bike going nowhere. When I arrived at my first adult class, I was very nervous, but was surprisingly welcomed with open arms. Having been in a total of zero fights in my life, I knew the learning curve was going to be a steep one. Not to mention I have the flexibility of a giant Sequoia tree. The morning after my first class, my wife had to bring Motrin to me in bed, because moving was nearly impossible. Fast forward about 15 months, and several Sam's Club bottles of Motrin later, and I look for every opportunity to go to train with Mr. Jeremy Rose at Tiger Rock Hattiesburg. Am I close to representing Team USA in taekwondo for the Olympics? Not in a million years. Are my legs registered as deadly weapons? Absolutely not. Can I kick a 6'5 person in the head without standing on a ladder? No way. But do I feel more comfortable defending myself and my family from immediate harm? Yes. Do I have more flexibility now than I have had in 20 years? 100%. Can I kick my 4 feet tall son in the head when we spar at home? As long as I have stretched properly beforehand and I have given the Motrin 20-30 minutes to work, without a doubt I can. If you are still reading this review, you are genuinely interested in the idea of trying out Tiger Rock. So do it. There is a great chance that you will be pretty bad at it initially. And that's ok. In order to be great at something, you must first be willing to be bad at it for a while. Heck, maybe one day you will kick me in the head, and we will both smile at that simple victory in this journey we call life.

If you are looking for Kung Fu, Tai Chi, Karate, or just a great martial arts to learn, then this…read moreis the place to be. Sifu Grady has over 20 years experience learning and teaching martial arts to all ages. His classes are: Tai Chi - Mon 7 -8:30 pm Kung Fu - Tue & Thur 6:30 - 8:30 pm His class fees are good too.

It's been two years since I stopped doing judo back when I lived in Idaho. When I got back on days…read moreI started looking for a place to train. I ended up finding a site called dojo fonder and the only place close to Baton Rouge that did judo was wall to wall martial arts. The teaching is in depth and the atmosphere is always positive. Between the judo and bjj I'm able to fill up most of my week with something to do. The first two classes are free, definitely check them out and see what they're about!

Wall to Wall Martial Arts is an outstanding gym for judo, BJJ and fitness. From day one they have…read morewelcomed us into their family and our children look forward to judo class each week. If you are looking to either get involved in martial arts or even get back into it, you have found the right place.