Listen, I'm not a yoga person, or at least that's what I've always said. I'm a regular gym /…read moreCrossFitter person. Well, that was until I dropped into Asana Yoga. I've never been in a warmer more inviting space than this studio. Everything from the smells, inspiring quotes, and vibe in the space beckons me to class here. Celeste and co have really built something special here. It's a place where I've rehabbed from injury, sickness, and sadness. It's a place where I can walk out of feeling happy and free. And most of all, it's a place where I feel that I matter and belong and no matter what my practice looks like that day, I feel good about myself. Thank you for building something so special here.

LOVELY yoga studio. Wonderful instructors! Highly recommend…read moreI've taken two Sunday / 9am flow classes - very refreshing

My favorite studio ~ the space is so clean and pretty with good vibes. Amazing staff. I love taking…read moreJeff Scios' classes.

I have only wonderful things to say about Urban Souls. It is one of the best yoga studios that I…read morehave been to. The instructors are kind, helpful, and give great adjustments. The space is gorgeous as well, especially at sunrise. They really try to foster a warm and welcome community here at Urban Souls; they even have a wine and cheese night every other Friday! If you are looking for yoga in Hoboken, this is 100% the place to do it.

Wondering Reiki healing therapy and chakras balancing experience!…read more I highly recommend

The day of my wedding I had the honor to have Jennifer from Mind Body Hoboken help me manage the…read morestress. There was not a better experience that I could have wish for on one of the most important days of my life! I recommend 100%! If you are looking for Wellness peacefulness and everything that comes with that, Jennifer is the best one in the field!

I was pregnant last year and due to complications in my pregnancy my OB-GYN forbid me to do any…read morestrenuous workout and asked me to join a prenatal yoga class instead. My internet search led me to try YogaRenew at Hoboken location. I started with a trial class and absolutely loved the experience so much that I got monthly membership till the time I was due. The ambience is calm and the aura at the studio is very positive. I used to love the smell of incense sticks (definitely pregnancy brain). I remember being hesitant on my first class but the staff was so nice and helpful that it eased out my anxiety. The instructors are amazing and encouraging. I missed out on booking the Birthsmarter class on time. I loved coming here. Listening to personal experiences of instructors and fellow members used to calm my stressed pregnant brain. I cannot recommend enough these classes to fellow mamas to be.

This yoga studio is out of this world! From the people, place, and poses - there is really no other…read moreplace like it. I feel at home and centered here. Not only is it a place to practice yoga, but a place where community flourishes.

I attended classes at Hoboken Hatha Yoga while I was working in Hoboken from 2014 -2016…read moreThe Sun Salutation is a favorite sequence so I was always happy to have the chance to participate in Joe's classes whenever my schedule allowed. Joe leads with a positive, encouraging style and I have had several thought provoking conversations with him as well. I noticed that he is generous with his time.

I had a pleasure of attending Joe's evening yoga class while living in Hoboken and I have yet to…read morefind a similar experience since moving away. What's different about this class is that it inspires peacefulness and self awareness, experiencing the present moment through breathing and meditation, where postures and exercises are simply a part of the process not the sole goal of the process. The room is dimly lit and the class is voice guided so it is easy to do the class with the eyes closed, which really helped me to disconnect from the distractions and focus on myself. No competition or trying to mimic someone else, no judgement, no pressure. And one of the best things is that you can enjoy this class as a yoga novice (like me) or a pro because it is up to you how far you stretch, how much you let go, and how deep you go within.

I heard about Tomoko Mays a few times before I finally came. I also do acupuncture, massage and…read moreother various holistic techniques. I've always enjoyed the benefits of wellness. I had a few person experiences that left me with a sadness and pain I couldn't let go. Around that time a few of my clients at different times gave me her flyer. I went for a session and was immediately shifted by the beautiful sound and vibration of the bowls. The treatment resonated with me so much I decided to take the course. If you have any interest I highly recommend coming for a treatment. Tomoko is a highly professional energy worker. The space is full of peace and she was extremely knowledgeable.

This center is so peaceful and enchanting! I had the singing bowl session and truly felt recharged…read moreas well as balanced within my entire body! Check out all these great services and experience the rejuvenation this place has to offer!

I feel at peace and stress-free after enjoying the benefits of the Happiness Program offered by the…read moreArt of Living. The instructors are warm and hospitable and guide you through the processes effortlessly. I could sense an immediate uplift in energy making me feel light, energetic and happy! As is true for any learning, regular home practice of the breathing techniques keeps me calm and collected even on a rough day! I would highly recommend attending this brilliantly-designed Program to working professionals, students even homemakers, and to assimilate these well-structured breathing techniques as part of the daily routine to nurture a healthy body and disturbance-free mind!

Place which gave me very good friends. Bhajans are energetic and takes you to next levelread more

Outstanding! I strongly recommend working with Inner Truth. The hypnotherapy sessions Tori has done…read morewith me have improved my life on multiple levels. She has worked with me on Focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Outstanding! The hypnotherapy sessions Tori has done with me have…read more improved my life on multiple levels. She has worked with me on focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

I never thought I would sign up for a yoga studio because of a teacher. Watching studio owner Katya…read morequit her job, rent a space, and open her studio, host retreats in Bali ‍, held 200hrs yoga teacher training -- it's been inspiring. The members keep growing; many classes are often fully booked. I feel so fortunate to be the first member of this yoga studio . This community has given me so much more than just yoga. It's not just about the people (and dogs ) I practice with, but also the life wisdom I've gained. How to love and understand myself, both body and mind, and to look inward. Mental health is so crucial! We celebrate each other's milestones -- 100 classes, birthdays, bringing pets to practice yoga , and our potlucks where we share food, stories, and love . Trust the process, all is coming

Really loved this cozy studio in town. Thus far, I've taken Pranayama and Gentle Flow classes with…read moreAris Seaberg and Restorative Yoga and Sound Bath with Nandi Natha and couldn't have been more thrilled with both. Both teachers are kind, thoughtful, and radiate peace - all the things you want in Gentle/Restorative classes. In the gentle flow class, the asana sequence was both slow and mindful while also giving the opportunity to address one's typical areas of tension - hips, hamstrings, shoulders. The classes were a refuge of quiet peace during a long stressful work week and allowed me to shift into my parasympathetic nervous system. I'm also grateful that the studio only charges $22 for a drop in class (which includes a mat rental if needed) - this is considerably less than other studios in town. I can't recommend this studio more emphatically.

Fire. Great class, great instructor (Cait). The class was a 9am and had 4 of us in it on the…read morereformers-it was challenging but enjoyable. You can access this studio via ClassPass, and per Cait, they're actually looking to open up 1-2 more locations (for uptown locale!). I believe you can buy direct class packages as well. Not sure if they're on MINDBODY too. Things to be aware of: 1)it's a small studio, and there might be private therapeutic sessions on the two larger/more complex reformers in the back right. 2) They don't have a lot of extra space for (your) stuff, just small cubbies in the studio-one for each member (don't bring too much stuff, and try and make sure you have a smaller bag--shoes and umbrellas go outside the entrance/door) 3) they do TRX classes as well (looking forward to trying one of those)! 4) Cait hosts a running club in Hoboken (see Athleta's insta or DM her for timing-it's usually on the Bum Pilates insta stories) 5) walk, lyft or lime-parking is REALLY challenging since it's right by the path Definitely worth a try if you've done Pilates (and even if you haven't).

Love the studio! The reformer is one of the best workouts I have done. I've been taking pilates…read morefor a few years and I have to say Cait is one of the best instructors I've had! Olena is another great instructor at the studio. I would have to say Bum Pilates is the best pilates studio in Hoboken.