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Duncan Mugabe

5.0 (1 review)
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Personal training

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3 years ago

Duncan is a first class pro tennis player. Book your training with Duncan as soon as possible.

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Training Space

Training Space

4.9(57 reviews)
3.7 mi

I have worked with Michael Dorricott twice in my life, once 11 years ago and once again about 16…read moreweeks ago. I came back because he is hands down, the best in the business. He has completely transformed the way I think about heath and fitness, something I have been passionate about most of my life but something fundamental has always been missing for me that has made consistency extremely hard and nearly impossible. Finally, I am now holding the correct practices, mindset and building the correct momentum to drive me to this being a life long journey and not a passing event, summer or moment. It's been 16 weeks and I have lost 26lbs and counting. Thrilled to continue.

Training Space is the real deal. I started working with one…read moreof their personal trainers recently, and it's been a game changer. What really impressed me is how intentional they are about matching you with the right coach -- not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn't realize how much that would matter until now, but the difference is huge. Every session feels like it's actually building toward something, not just burning time. If you're feeling stuck in your fitness routine or you want something way more personalized than the usual gym setup, I highly recommend checking this place out. It's focused, professional, and honestly one of the best decisions I've made for my health in a long time.

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Team Rahsaan Fitness 3.0

Team Rahsaan Fitness 3.0

5.0(84 reviews)
1.9 mi
Certified professionals
Free parking

My journey with weight loss and a healthier lifestyle has been both a difficult one, and a lifelong…read morebattle. I've made many attempts throughout my life - whether it was going to the gym on my own, signing up for personal training, trying different diets, or even doing trials for different types of workout programs like kickboxing classes. Nothing stuck, or it felt too overwhelming. After managing to make some changes on my own when it came to my diet and shedding a little weight, I'm super happy to have found Team Rahsaan to go a step further. My friend recommended their HIIT classes, and I've been attending now for 5-6 days a week. I was afraid I'd stick out like a sore thumb or that I wouldn't be able to keep up compared to everyone else, but I've never feel like that. None of the trainers make you feel like you don't belong or that you cant achieve something, and they even offer alternative methods for some exercises to ease the difficulty if you're still building up your stamina. For the past year I tried to stick to diet changes only to lose weight because I loathed working out, but now I somehow wake up every day at 5:30 am with a little excitement (no lie) to get to these classes, because I feel so good and accomplished afterwards. I'm excited to see where I can go from here!

Amanda is by far the best fitness trainer I've ever had! She not only talks the talk...but walks it…read moreas well (just look at how great she looks)!. Amanda spends time in customizing a program and workout that works specifically for my age and body type and is available to answer my questions and concerns. I have learned how to change my relationship with food and exercise to a more sustainable and positive one. Joining her program has been one of the best decisions I've made. Thanks Amanda for always holding me accountable and teaching me how to focus on my mind and body.

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Team Rahsaan Fitness 3.0
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Snap Fitness Redwood City - Free weights up to 200 lbs for dumbbell benchpress.

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3.8(43 reviews)
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I really wanted to like this place. Seriously. After multiple calls with multiple emails and…read moremessages, I did not receive a single call back. My health insurance has the select one pass affinity pass which provided a small discount to the membership. I kept calling, leaving messages and emails to confirm if they accepted that because I've heard some mixed reviews on the sign up process. This was truly frustrating and from the previous reviews it appears that they're pretty disorganized. Maybe that's why it's affordable...

I just started reviewing some of my favorite places, and Snap Fitness is one of them! I joined…read moreabout two months ago and absolutely love this facility. I didn't want the feel of a big-box gym. I wanted something smaller, safer, and more comfortable, with all the equipment I need for a solid workout. I found exactly that here. As someone in my early 20s, I feel genuinely safe and at ease. The vibe isn't a pickup spot at all; everyone keeps to themselves, but is friendly if you need to work in. Honestly, it's rarely crowded, so I usually never even have to wait for a machine. The manager is amazing too. She is warm, knowledgeable, and clearly passionate about what she does. She has a great rapport with members, (knows all of them by name) and it really shows in the atmosphere of the gym. Highly recommend!

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Snap Fitness Redwood City - Dumbbell bench press and Smith Press machine for strength training and chess definition exercises.

Dumbbell bench press and Smith Press machine for strength training and chess definition exercises.

Snap Fitness Redwood City - Variety of free weights for isolated exercises with dumbbells.

Variety of free weights for isolated exercises with dumbbells.

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Cañada College Athletic Center - Endurance/Triathlon trainees coached by Head Coach Cesar Valera

Cañada College Athletic Center

3.3(15 reviews)
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The facility is super clean, modern and a large space--it is amazing. The views from the cardio…read moremachines is amazing. I come in the early morning when they open (just before 6 am) and there is plenty of space. I never have to wait for any of the equipment and all of it is new and well maintained. All the weights are racked and organized. They provide clean towels as well. Someone posted a review on here about the gym being closed 2 pm - 4 pm. That time is reserved for student athletes but it doesn't bother me as I'm still working in the afternoon. My one ask from Cañada Athletic management is to get a Smith Machine. That is really the only thing missing but they have many squat racks.

The location is gorgeous and the front desk staff are genuinely nice people. The group classes are…read moregreat too, flexible scheduling and really good instructors who know their stuff. Unfortunately, the management completely ruins what could be an amazing experience. Good luck trying to reach them, they either ignore you completely, send back generic copy-paste responses, or get weirdly hostile with this whole "we're a college, not here to help you" attitude. Had to deal with them a few times (especially that tall, pretentious manager) and it was such a nightmare that I won't be going back. It's honestly a shame because everything else about this place is solid. The day-to-day staff deserve better than having to work under that kind of management.​​​​​​​​​​​​​​​​

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Cañada College Athletic Center - Our amazing Colts Swim School team! Available for youth group swim lessons and youth/adult private swim lessons.

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Endure Fit Club - learn new movements

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4.9(22 reviews)
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Endure is top notch! I personally love their strength classes since I dread running but even when I…read morecome on the endure days it's a great time! The instructors are so helpful and know when to cue for form and push you to challenge yourself. I work as an OT in an outpatient physical therapy office and Endure not only coach exercises on the "looking good" muscles but more importantly on the balance of the whole musculature system and the mobility to perform the exercises. This is easily what is missing in my own patients workouts that lead them to injury and then physical therapy. Endure is really something special. Thank you Justin, Camille, and Don for having a space to come as you are and for pushing us to be our strongest selves. Could not recommend this gym more!

I absolutely love this gym! It's always spotlessly clean and has such a fun, uplifting vibe. The…read moreclasses are friendly, the energy is positive, and it truly feels like a supportive community. I've been a member for over a year, and I've seen significant improvements. The owners, Justin and Don, are a huge part of that. They're incredibly kind and genuinely care about every person who walks in. Unlike many gyms, they pay close attention to form and give thoughtful corrections to help prevent injury and make sure you're getting the most out of each session. Don has helped me work though some back issues, and his guidance has made a huge difference in both my performance and recovery. Classes are one hour and come in two types: Strength and Total Body (a mix of strength and cardio). The small class sizes are perfect--you never feel lost in the crowd. It truly feels like personal training in a group setting. If you're looking for a clean, friendly, and motivating place to work out with trainers who actually care, this gym is a total gem. Highly recommend!

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Duncan Mugabe - healthtrainers - Updated May 2026

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