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    Dublin Wellness Centre

    4.4 (18 reviews)
    ModerateMassage, Pilates, Yoga
    Closed 8:00 am - 10:00 pm

    By appointment only

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    11 years ago

    Wonderful massage by Wayan. Absolutely sublime. She's a true healer.

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    Review Highlights - Dublin Wellness Centre

    Had a Yoga Flow and Movement class at Dublin Holistic Centre with Laura Sarah Dowdall.

    Mentioned in 7 reviews

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    Yoga Hub - Upstairs area, men's and women's locker rooms

    Yoga Hub

    (7 reviews)

    Harcourt

    First time at a reformer class & didn't know what to expect. Viv was very informative &…read moreprofessional, taking the time to engage & make sure my form was correct. As a beginner I would definitely recommend attending Viv's class as she is incredible at what she does & makes the class enjoyable while ensuring a good workout. I was sceptical if it would be for me due to injuries but with the right coaching I didn't have any issues. I will definitely be a regular & I am looking forward to my next class. Thanks Viv

    Yoga Hub is a mecca for Dublin yogi's! Located just off Camden Street you'll find these happy…read morepeople amongst the shadows of the ugly and dark Camden Place alleyway. Don't fear however their upbeat smiles and attitudes will make it totally worth the effort. I've been practicing yoga for a while and have been meaning to check this place out so I decided to take a flow 2 class. This is a little bit more advanced but as with most places the instructor gives variations to all the poses and blocks, straps and cushions are there for everyone to use. Just note that you should bring your own mat or you'll have to rent one for 2euro, so definitely worth the investment if you want to become a regular. The class itself was great, nice and warm so sweated out those pores (they offer hot yoga too). The instructor shows the poses and then walks about the class to assist. Afterwards I decided to indulge in the vegan restaurant... So glad I did! Nice little range of salads and full meals. Pretty reasonable prices to match! Yoga hub is v expensive on a class by class basis so you really want to buy the monthly membership if you want to get into your yoga practice here but definitely worth the experience to try the odd class here and there also.

    Temple Bar Yoga - A yoga class in Temple Bar Yoga

    Temple Bar Yoga

    (5 reviews)

    Temple Bar

    Absolutely a gem I was so excited to find this beautiful…read moreyoga studio but disappointed it wasn't until the last days of our trip. Jeanette was wonderful instructor, Paul immediately greeted me and showed me around and the class had such a good vibe. I took the calm class and felt it was a great stretching class at a gentle pace.

    Huge fan of this place. Who knew that such a tranquil haven existed within the realms of Temple Bar…read moreof all spots? Once you ring the buzzer and push the gigantic door, it's like stepping into a serene little atrium. Lots of trees, beautifully designed apartments with carved in wood and green-tinged copper, and the sound of wind chimes blowing. Once inside Samadhi itself, that feeling of calm continues. It's a small and quirky little studio - I doubt you could fit more than 10 people in a class to be honest. It feels a little more like doing yoga in a home than a churned out chain which some larger studios can tend to feel like. Now I'm not a regular, I've only been here and there on a Sunday morning, but each time I've had a different teacher and each time they've been wonderful - very aware of their students and situational variables, adapting to them, and not sticking rigidly to a prescribed script (another bug bear of mine) If you haven't been, I'd suggest doing just that - head along on a Sunday morning, and float out of there, and sure treat yourself to some brunch afterwards - get your day kicked off beautifully.

    Dublin Buddhist Centre - Our second meditation room

    Dublin Buddhist Centre

    (1 review)

    Gardiner Street

    I am not a Buddhist nor am I particularly interested in becoming one. Like a lot of religions and…read morephilosophies there are aspects that I really like and it's always good to get different perspectives, I feel it enriches my experience of life. What I fundamentally do believe in is the power of meditation. I have been meditating for nearly a year now. It was always something that interested me but like anything you have to really want to do it if you are to practice. I wanted to do it because I just felt that my mind was in fifth gear the whole time and yet I didn't feel I was achieving much nor was I really taking stock of what I should be doing. So that self-help excerpt aside, if you are curious about the practice I encourage you to give it a go. There are different types of meditation so don't fret if this one does not suit you just explore more. This is all about the Mindfulness of Breathing and the Metta Bhavana. The centre gives courses every so often in meditation, just check the website. You really should do the course to understand it more. Every Tuesday they have a free drop in for anyone regardless of whether you have experience or not. The first hour is meditation and then questions. Then a tea break. The second hour is a Buddhist teaching and discussion, you don't have to stay for the religious part. It's free but you can leave a donation. Meditation is hard and it's not a quick fix to any issues you may be having BUT keep at it and you will notice changes, I know I have as have my friends. I look forward to it everyday. But like anything the more you practice the easier it becomes, that's not to say that you won't have difficult days too - that's just what being a human is like! The downsides to the centre is that the meditation course can be very busy and therefore the room is hot. It's located in a very rough part of Dublin so there is a lot of outside noise but honestly I think it's great experience in learning to tune out noise as unless you live in a field you will always have to deal with urban noise, they did say however that they plan on putting in sound proofing. The centre also does morning yoga and meditation groups if you like rising very early!

    From the owner: Meditation classes: learn to meditate, mindfulness and loving kindness meditation practices…read more Practical and accessible courses, suitable for beginners and those with experience. Buddhism classes: learn more about Buddhism. Be part of a vibrant Buddhist community in Dublin City. Yoga classes: come and do yoga with our great teachers.

    1 Escape Health Club - The place from outside :)

    1 Escape Health Club

    (32 reviews)

    Smithfield

    Ok this is more of a 3.5 than a 3, but I have to talk about the reception staff here. Surely…read moreensconced within the 'receptionist' role, is a warm RECEPTION for your guests? Those who pay the bills? Each time I've come in here, I've had one gripe or another. Either they are too busy chatting amongst themselves to say hello or goodbye, or they're just not super arsed in being friendly. I get that they're busy, but this is not a cheap gym by any stretch of the imagination so it would be nice to be received with a bit more courtesy. I arrived today at 1.42pm to register for spinning class at 2pm. They say that registration opens 15 mins before each class, so despite being there and ready to go, the receptionist turned to another spinner and I telling us we'd have to wait to register. Now this isn't some high tech scenario on a computer that literally doesn't open til the set time - it's jotting your name down on a piece of paper. I would like to say in full disclosure that the receptionist was tending to someone else at the time, but if she had enough time to turn to us and tell us we'd have to wait til quarter to for signing our name, surely she'd have had enough time to pass us the registration paper. Thankfully which is what another staff member did, once he heard the comment from his colleague. It took him about 0.2 seconds to pass us the sheet. A bit of common sense wouldn't go astray in situations like this. I'm still a major fan of this gym and most of the staff so far have been great, but it would be great if there was a bit less of a "Computer Says Noooooo" attitude in here (What an episode that was!)

    I need to update this review with major news!…read more After a hard training, I usually go as far as the shower and don't even take the time to dry my hair before I go home. This time I felt like pushing my boundaries, wearing my bikini in public, and going to the spa. 1* For the spa: It's called spa but it's basically a huge swimming pool, a sauna, a steam room, a jaccuzzi, and tropical showers - meaning different water temperature. The place is warm - not too warm ! - and clean. I have a bit of an OCD when it comes to hygiene and this place has my stamp of approval. 1* For the sauna: Dry heat as you would expect. The interior is made of wood and the heat place is made of stones. There are 3 different levels and - of course - as the heat goes up the highest seats are warmer. It's not too hot so you can have a good sweat. Don't stay too long though and do not wear jewelry - you will get burnt. 1* For the showers: I love to alternate sauna / medium heat shower to cold / steam room. Some people like to take a cold shower right away but I don't appreciate the extreme change in temperature. I go for medium heat shower and possibly cold after that, it has to be step by step. 1* For the steam room: What a great sensation to be in a steam room! The heat and humidity is no overwhelming and that's a plus. You can't stay very long - as per usual - but you can still handle a good moment. Also there is an ambiance music played in the room to help fully relax. This place is a treat ! You eliminate the bad toxines in your body, you work on your breathing system, and you relax all at once. I haven't tried the swimming poor nor the jaccuzzi but that should happen very soon. 1* For the hair dryer: OMG Those hair dryers are so amazing it only take a few minutes to get my hair completely dry. And my hair is long to my waist. And not easily cooperative when it comes to drying! I need to take a picture of how everything is set up, but in short you can find 4/5 hair dryers and 1 hair straightener along a long mirror. You have space to put your brush or other hair/make-up products and get ready. Even when it's busy girls always make space for one another. Very friendly changing room ! 1* For the free trial: I asked for a few trial tickets for my boyfriend. They couldn't give any because this gets sent from the headquarter. At first I thought it was a bummer but then I remembered that a couple of months ago I received free trial tickets by post and a 5 day pass as well ! Should I remove a star ? It's true there should be more flexibility on that aspect but on the other hand they send a lot of incentives by post. I leave this star for now :D 1* For the beauty centre: Today I noticed a new poster in the entrance promoting a new beauty centre. Opening soon facilities for waxing, semi-permanent make-up, manicure, and pedicure. There was something else but I don't remember... Anyway, depending on the price I might want to take a look and report to my fellow yelpers :) That's all for now. Let me know if you have any questions and I will do my best to answer them ! #yelpmeplease #eliteyelper #yelp

    Bikram Yoga

    Bikram Yoga

    (6 reviews)

    North Inner City

    I have never in my life been as exhausted as after a one-and-a-half hour of Bikram yoga. I took a…read moreclass at the Bikram Yoga studio at Greenmount avenue (only a 5 minute walk from Harlod's Cross bridge. It's a bit hard to find so I posted a map). More commonly known as 'Hot Yoga' or 'Sweat Yoga', it's a 90-minute class in a room heated to about 40 degrees Celsius. There are rules, and I seriously advice you to follow them carefully (it's a matter of life and death. Almost. Feels like it at least). Drink about 2 litres of water on the way to class (don't worry, you'll sweat it out in no-time), bring 1 litre into class and NO eating about 2 hours before. Bikram yoga is clearly the new hype in the yoga world. Around 30 red faces with sweat dripping from head down were leaving the room when me and about 30 more prepared for our workout. The teacher, trained in India by the yoga master Bikram Choudhury, turned on the heaters and took us through 26 postures and breathing exercises. As I mentioned, the room was filled with about 30 people. That means 60 sweaty armpits, so you can only imagine the smell! After an hour I started to feel dizzy and claustrophobic. (just imagine doing exercise in 40 degrees! In that kind of heat I'm usually cooling down with sangria). I'm not gonna lie to you. This class was 90 minutes of torture. OK, maybe a little exaggeration, the first 10 minutes were fine, the remaining 80 minutes were a struggle between two loud voices, one telling me to stick through it while the more dominating one screamed "GET THE HELL OUT! NOW! BEFORE YOU FAINT OR HAVE A HEART ATTACK!). I did survive the whole class, even though I finished my water-bottle after 30 minutes. I've never been as relieved as when the teacher turned down the heaters and opened the door again and the whole class rushed outside like cows in spring. The teacher assured the beginners that next time would be easier and after a couple of classes we would be hooked. Despite the nausea and dizziness I felt during class, I do really recommend Bikram yoga. Next day I felt more energetic than ever and I can't think of a better post-Chrismas detox than this!

    I've put up a pic of the card you get when you sign up for bikram. The main reason is because even…read morethe little stick figure is sweating! That's how sweaty this stuff is! The room is set at about 38 degrees and the poses you're doing aren't actually that tough it's just the adjusting to the heat. If you can get over the sweat pouring over you from every direction than you'll do just fine. The first couple of classes are all about getting used to the heat and if you have to you can sit through some of the poses just to let yourself get used to everything. The classes are filled with beginners and masters, which can be a bit intimidating when you see these really toned, amazing yogis and then your own reflection in the mirror. The reason behind not dividing the classes is that you repeat the exact same series of poses every time, twice. It really allows you to get into a zone and I suppose feel a bit Zen like. The thing is that you don't want to give up on it the first day or two even if you feel really sweaty, tired, stressed, when you wake up the next morning you'll already begin to feel the benefits. They want you to go every day for 60 days to get the full cleansing effect and by then you'll be a true bikramite. There's people in there that go twice a day, once in the morning and once in the afternoon. Ok now that I've blabbed on about Bikram itself. The Bikram studio here in Dublin is a bit of a hodgepodge though they're continually trying to improve it. My main complaint is just that it's nearly impossible to find. I was a bit early and luckily because I went the wrong way twice. My best advice is to just follow the people with the yoga mats and don't get worried when it looks like they're leading you to an abandoned industrial estate. That's where you're meant to be. For the most part the instructors are really helpful and nice. Though there's one or two that are a bit hardcore. If you don't have your own mat they'll provide you one for a small rental fee and as water is entirely essential they also sell that there too. They offer a deal for beginnings at €49 for 30 days you really can't go wrong with that at all. Though after that it gets a bit pricey. So if you're not looking to pay the big bucks, but you want to jump start your fitness I suggest going with the introductory offer and then dropping in every once in awhile from there. (Shh don't tell any true followers I said that!)

    Dublin Wellness Centre - massage - Updated May 2026

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