I've been working with Rob Lundgren for about 4 weeks. Honestly. I've never been pushed to work…read morethis hard. Sometimes during the workout, I'm completely convinced I cannot do one more rep and somehow, he gets one more out of me. If that isn't a strong recommendation, I don't know what is.

What a great place. So far everyone I have talked to here has been friendly. Thanks especially to…read moreMelanie and weirdly spelled Glynn. They run a great outfit here, very serious, yet still open, accepting, and friendly. At first I was leery about the 30 minute sessions, but that was only because my only experience previously had been 60 minutes. I was sorely mistaken, sorely being a key word. Highly recommend this place to any other fatso looking to change their life. Thanks guys, keep up the good work!

Before joining Anytime Fitness on South Main St. in Newark, I've constantly had, more or less, a…read morelove-hate relationship with gym membership over the years. After jumping through hoops to get you to sign up for a one, two, or three year commitment, it always seemed like it was completely up to me after that to stay motivated, to learn the proper exercise techniques and to figure out how to best make use of the various equipment and classes. Beginning with my free trial and since joining in January this year, my experience with Anytime Fitness has been the complete opposite of the traditional gym experience. April, the site manager, ALWAYS goes out of her way to welcome everyone and to find solutions to any issue or question that visitors or members may have. The personal trainers here - Chaz, Ryan, and Mark - are ready and able to make time to give you a free fitness consultation and help you develop a plan to meet your goals. If you're like me, and need help with strengthening your core or need help getting back into shape, you can contract your very own Anytime Fitness personal trainer for weekly workouts -- at an incredibly low price! The staff at this Anytime Fitness are dedicated to their members' success and will go to great lengths to make sure that you feel like part of their family. They offer a wide range of classes. services, and resources that will help you ensure that you can meet your goals, no matter how great. As an Anytime fitness member, I value being able to use the gym anytime, 24/7, including holidays and weekends. And the Anytime Fitness website is an amazing resource that can be used for everything from logging progress to keeping track of nutritional goals, or you can even create and tailor your own workout programs. At the end of the day, this is the best fitness center/gym that I've ever joined!

There are many things to like about Anytime Fitness. Here are a few... As the name implies, you can…read moreliterally go any time! - They don't have limited hours of business, so you can get in with your key fob any time. It's just a gym! - it doesn't have cafes, smoothie shops, fluff, etc. Even though it's not big and bougie, they have a lot of cardio machines and equipment and I've never had to wait. It's never crowded, and it's members are all ages and fitness levels - despite being next to UD campus. It's less expensive than most of the other options we explored, and the staff is nice. I feel like people look for different elements and vibes when choosing a gym, but this one is a great fit for us. The only challenge is in getting there more often

Most of us trying to lose weight and get in shape have experienced that seemingly endless cycle of…read morestarting and falling out of a routine. I have finally broken free of that cycle thanks to John, his commitment to my goals, and the invigorating atmosphere he maintains at the gym. I'm 30 pounds lighter and feeling better than I have in 10 years. Do yourself a favor; if you're looking for a place that will help you finally achieve your goals, get in to Knockout.

From the owner: Knockout Boxing & Fitness provides, cardio kickboxing group fitness classes, youth skilled boxing,…read moreadult skilled boxing, and personal training programs to the Newark, DE area.

This gym has been here about 5 years I'm guessing. I have attended random classes on and off (not…read moreduring pandemic). They have a good array of classes: barre, spin, Pilates, boxing, yoga.. I like the spin classes the best as they are different from the other gyms in the area. Bikes are well maintained, music is great, workout varies each time - so no boredom. Arms used in workout too! If you try the spin/barre class you also get to have a full body workout. Instructors are friendly and do not intimidate Brooke offers an early morning workout that is a great start for the day. Ashley, Beth & Callista are energetic and positive motivators. The boxing class is challenging FUN Haven't tried the yoga yet but plan to.

From the owner: Looking to lose weight? To feel and look better? To be part of a fitness community that keeps you…read moremotivated? Sign up for a "No Sweat Intro" to get started! It doesn't matter if you've never been in a fitness program before and are just starting. We meet you at your current fitness level and help you transform how you look and feel. Don't wait - sign up today!

I was in Newark visiting my parents and decided to get a workout in at OTF Newark. This was my…read morefirst time at another studio so I was anxious and excited to see what they had to offer. When I booked my appointment I was surprised to see that there was no wait and that they exclusively offered 2g classes. It was a pleasant surprise not having to book a class weeks out and not being forced into a 3g. I had a little bit of a tough time finding the studio. Their google map location is a few storefronts down from where they actually were. Once I found it I walked to what I thought was the front entrance and using all of my muscle generated through months of working out at Orange Theory I tried to swing open the door. The door would not open and I quickly realized that this was a locked door leading to the weight floor. Inside the staff was friendly and helpful. They made small talk with me while I waited for my class. As for the facility it was very big and spacious. There was plenty of space to wait. They also sold some cool merchandise that I had not seen before. The gym space was really big as well and there was plenty of space between stations. There were 16 stations each. The coach I had was a little underwhelming. She was a visiting coach from another studio and I wasn't a huge fan of her style. Overall this was a cool studio and I look forward to going back.

The gym was very neat. Our class was relatively well paced. Sydney the coach was very nice and…read morehelpful. The don't have too many classes in the evening though.

Maddie and several other staff members always friendly, helpful. Atmosphere has more intensity,…read moreget-at-it-ness than many gyms these days. Grateful for that.

Great gym always with a super friendly staff. Been coming for a while now and it's my favorite gym…read morearound

I've been a member for about a year and a half now. The staff is friendly and helpful, but the best…read morepart of going here are the workouts. They really mix them up and keep them interesting. The workouts target different parts of the body on different days. Sometimes it's a mix of free weights and calisthenics, sometimes it's all aerobic, but it keeps it interesting. Working out in a group also keeps you honest! The only downside is it's a little pricey compared to a lot of other gyms.

I'd put zero, they cheated me out of money by claiming ownership change, look at BBB before wasting…read more$ lots of complaints and company never responded to many

I've been going to Aaron for personal training for the last 7 months and I've seen a great…read moreimprovement in my health, endurance and strength. He works out of a physical therapy office so there aren't a lot of people watching you do the workout: most of the time there are less than 5 other people in the gym. I feel that I get great 1:1 coaching from Aaron in multiple disciplines: nutrition, stretching, weightlifting and conditioning. When first going to Aaron I wasn't expecting to receive guidance on nutrition, but have been pleasantly surprised how Aaron shares his knowledge into the workout warm-ups and stretch periods. His workouts are challenging and I can tell he's adjusting the workouts to push me to be stronger and have more endurance. He's also a great teacher: when approaching a new exercise or lift Aaron makes sure the form is correct before piling on the weight. Most importantly you can tell after a few minutes of meeting him that he's a genuinely nice guy who cares about his work. I would highly recommend him to anyone.

Aaron has been fantastic at helping my wife and I get into better shape. He knows his work so well…read morehe can whip up a new routine and make changes on the fly without even having to think about it. We've worked with him when he used to be in ATI's space, outside during COVID, over FaceTime and at his new private garage gym. If you want someone who is friendly and flexible that can help you build your strength/cardio/agility I would absolutely recommend giving Aaron a call.

Recently joined after cancelling my Planet Fitness membership, looking for an "upgrade" of sorts…read more The biggest factors here that motivated me to give this place a shot is the indoor swimming pool and spinning classes. The pool and locker rooms are definitely well-maintained and clean, which is always a huge plus in my book. The only downside I would say here is that it can get pretty crowded between 5-7PM on the weekdays. I had to drive around for quite a bit to find a spot, and the lot is like a slalom course of pedestrians due to its layout. I haven't seen it to the point where every machine is taken, but time will tell. Overall it's definitely proving to be worth every penny more than what Planet Fitness was costing the wife and I, and we're pretty happy!

Over sold for New Year's resolution people so regulars are crowded out. Equipment is also "off the…read moreclock" which doesn't help high demand. For the operational equipment, TV function is "no signal" on half. Not a well managed or maintained Y like it used to be. Needs more equipment (functional too) to meet demand they created. It is more expensive than ever, not a bargain as a gym.

I joined Hardbat Crossfit after being a member of the Y for 5 years and was looking for something…read moremore challenging. And boy am I being challenged! The trainers are patient, thorough, respectful and cater to each individuals' fitness level. I love how they respectfully recommend the scaled versions of the workout and lighter weights so that you don't injure yourself or feel frustrated when you haven't completely mastered a move. And it's such a positive environment. The members are extremely encouraging with fist bumps, high fives, and shout outs, even the CrossFit kids are telling you "good job" :-). Thank you Hardbat!

The coaches here are all knowledgeable and very helpful. Everyone here has different fitness goals…read moreSome are at the start of their fitness journey while others are well into their journey with the results to prove it. Everyone here is friendly and genuine. When I first started I was seriously intimidated and worried that I wouldn't be able to keep up. What I like about CrossFit is that the workouts are scaled to your fitness level and you are challenged to improve. There are even periodic assessments so you know exactly where you are, what you've improved on and what you may want to work on. Nutrition is also reinforced and there is also one on one coaching. There are even fitness sessions for kids and teens!! Just come check it out!!