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Antioch, CA

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Dhyanyoga Center

4.6 (18 reviews)
Closed • 9:30 am - 10:55 AM, 12:00 pm - 1:00 PM

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Elena L.

I loved it! It's definitely relaxing and a positive environment. I was feeling I needed a change from my regular work outs at the gym. Walked in and it must have been meant to be because I was told they were having a beginners workshop at that moment. The instructor was so nice and set up the mat and blanket for me. It was a 2 hour class and I just got out of a 1.5 hour gym session so I was nervous not knowing what to expect. I'm so glad I took the class; it really opened my eyes up to what has been missing for me this whole time. I've been under a lot of work stress and just listening to the benefits of yoga and experiencing it for the first time was great. Will be back again and again!

Love this place....You have to check it out if you want to learn real Yoga . Best instructors.  Incredible massage therapists.

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2 years ago

Their website says they have been closed for years unfortunately. I hope they re-open!

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13 years ago

Helpful 2
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13 years ago

Helpful 5
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13 years ago

Helpful 4
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10 years ago

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7 years ago

I like this yoga studio. I really like Janani's classes because I always feel relaxed and in tune after her class.

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11 years ago

Helpful 1
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17 years ago

Helpful 5
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15 years ago

Helpful 3
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13 years ago

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10 years ago

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13 years ago

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10 years ago

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10 years ago

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11 years ago

LOVE this place. Peaceful atmosphere, very helpful staff/instructors. Donation based community class on Saturdays.

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8 years ago

Did the community Saturday class and it was great!! The instructor was awesome. Definitely going to be back.

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13 years ago

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13 years ago

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Review Highlights - Dhyanyoga Center

“Travis usually teaches Restorative Yoga (which I have yet to attend) and the free community yoga on Saturdays.”

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8.0 mi

After a serendipitous encounter with Christine for her guided restorative yoga at RAMAC Park many…read moremonths ago, I have since rekindled my love for yoga and picked up meditation as well. I can honestly say that Christine's gracious, humble and inspirational spirit along with the health and wellness knowledge she shares has changed the projection of my health and wellness journey for the better. On days when I feel like skipping my practice but I join Christine for yoga I ALWAYS feel better. It's as if she knows exactly what my body and mind need out of a yoga session and she always delivers. I also love the extra touches she incorporates into her yoga classes such as offering essential oils, gentle adjustments or thought provoking readings. Christine also frequently hosts health "challenges" like daily smoothie or spring cleanse weeks that are super helpful for realigning mindfulness toward eating habits. Another thing I love is that she is very current with her knowledge as she is continually educating herself about health, wellness and yoga at retreats and seminars. But above all else, Christine is such a kind compassionate person. She is a joy to be around and so easy to talk to and connect with. If you are looking for a wonderful yoga instructor (who's more than a yoga instructor) or have thought of trying out yoga but we're too nervous Christine is the gal for you. She makes it so fun!

I work with Christine during private yoga sessions and also yoga classes she teaches at the studio…read more She specializes is restorative yoga which is great for my crazy, stressed lifestyle to wind down and be mindful. Love all the props she uses to help release all the tension I store in my lower back. Great for beginners as she is very calm and inviting which creates a great atmosphere.

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5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!

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Dhyanyoga Center - yoga - Updated October 2026

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