I wasn't sure what to expect from therapy but my sessions with Kate have been invaluable. She made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief.
We got to the bottom of damaging thought patterns and worked through tools to deal with them, which I feel confident using on my own now. Her patience, understanding and guidance have enabled me to make what I am confident will be lasting positive changes. I would definitely recommend Cynthia, she is a wonderful therapist and I am very glad to know she is there if I need any future help. Thank you! read more