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    Crossroads Chiropractic

    5.0 (1 review)
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    Services - Crossroads Chiropractic

    Chiropractic bodywork

    Massage

    Therapeutic massage

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    11 months ago

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    Eric Cooper, Inspire Somatics, Michigan Somatics - Eric's new office.

    Eric Cooper, Inspire Somatics, Michigan Somatics

    5.0(11 reviews)
    16.2 mi

    Eric is great if you want to be empowered to heal yourself. He showed me all the stretches I need…read moreto do to realign and at the end of my session my posture was greatly improved. He sent me home with a packet of info with all the stretches (photos and descriptions) so that I can do them on my own. I recommend Eric if you are willing to continue what he teaches you at home as well as in session.

    Why rely on pain medicine when I can simply reduce the chronic stiffness that makes me so painful?…read moreI'd rather have a body that wants to get up and move, even if it means I have to do some work to get it. Having been through two decades of conventional physical therapy and a decade of Rolfing, I still had so much tightness in my joints that I wanted to do something other than start another round of conventional PT. I started out with a half hour mini session. I was taught three basic exercises. Even those three could take me far, but I wanted even more. What Eric does during the appointments is teach me the somatic exercises which I do on my own at home. These exercises are to be done gently and slowly. I find them so relaxing that I am yawning as I am doing them. Yoga *never* relaxed me that much! Eric also gives my elongation of muscles a boost during the one on one sessions by giving my limbs something to push against, guiding me into positions that are specific to my muscular issues. I have seen remarkable increases in mobility, and there still is room for improvement, so I am looking forward to feeling more mobile! I have significantly less muscle and joint pain, and perhaps that is also the reason my fatigue seems less. I'm sleeping better. In only a few weeks I have seen so much improvement that I'm going to stick with "Somatic" exercises, and give up on the antiquated idea of stretching muscles. ELONGATING muscles via pandiculation seems to be the way to go! Eric seems very dedicated to helping me. He's eager to cover as much as possible in each two hour session. He supplies me with a list of the exercises with photographs to help me remember how to do them at home. The nice thing is that I don't have to do everything perfectly. Actually, some variation in how the exercises are done from day to day is a good thing, in order to reach a slightly different area each time. I'm letting my body tell me when and how it wants to do the exercises and I think that's putting me back in touch with my inner pussy cat. You see, the pandiculation is how cats and other animals can stay so supple. I'm glad I found Eric and decided to give his ideas a try.

    Photos
    Eric Cooper, Inspire Somatics, Michigan Somatics - This is what happens when the brain and the body connect with new awareness. Shown standing in relaxed neutral stance.

    This is what happens when the brain and the body connect with new awareness. Shown standing in relaxed neutral stance.

    Eric Cooper, Inspire Somatics, Michigan Somatics
    Eric Cooper, Inspire Somatics, Michigan Somatics

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    Crossroads Chiropractic - chiropractors - Updated May 2026

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