This place is changing my life. My neighbor asked me to come with her for weeks and I kept saying,…read more"no, I hate sweating. I hate exercising. I am not a gym person." After I finally went once, I was hooked. Now this non-exerciser who hates sweating is going nearly every single day, torching calories, getting stronger, and loving sweat! The heat from the saunas is dry and rejuvenating. The classes are easy to follow and customizable to your skill level. There are so many classes to choose from - it's hard to get bored. The staff at Hotworx Carmel are the kindest, most welcoming people - no matter your fitness level. Absolutely love the 24-hour access, private workouts, flexible scheduling, and the monthly challenges!

I'm obsessed! I love the connivence of this 24 hour facility. Plus I'm losing weight and my skin…read morelooks radiant. It's super clean and when I see staff, they're really helpful. Highly recommend if you are over 40!

If you haven't checked D1 out yet, I highly recommend! A great workout that will have you…read morereminiscing your days as an athlete. They have a ton of equipment and free weights like any other gym. The classes are fun and challenging. You can take it at your own pace and even get your own weight station. No pressure but you still will be pushed. The coaches are very friendly and supportive and the members are very welcoming. It's cool to see this community grow and I'll definitely be back for a class! My friend and I tried the Friday morning upper body class and I'd love to try a lower body next time. Very inclusive of age as well ranging from kids up to adults.

My daughter and I have absolutely loved her experience with D1. We had started looking at places…read moreto do some general fitness and functional strength classes after passing by another similar business. We tried 2 other places and D1 absolutely won hands down. The coaches have been amazing, especially coach Martin. My 9 year old daughter enjoys going every week and the young kid classes are often pretty full. I enjoy the positive environment and that the kids are learning general movement tips that can translate to sports or just life in general. I would highly recommend this to parents of kids looking to improve in sports or just to get their kids off the couch and active.

I had heard a co-worker reference this fitness studio and she raved about it being a great workout…read more I got on their website and clicked on the "get started now" I filled out a couple of questions and someone reached out to me within an hour after submitting it. They were great answering the questions that I had prior to coming to class. They got me signed up for my first class and asked that I arrive 20 minutes early so they could give me a tour. Pro Tip - park out back! I tried to find a spot out front but when I went inside they showed me the rear entrance with much more parking. I got a tour of the studio and then they fitted me on a spin bike. Class started with 20 minutes of spin and they put you in a sweet spot zone which was confusing to me at first but after class and some additional explaining it made much more sense to me. We then moved to the strength area of the studio for 20 minutes. Today was upper body turbulence which was 60 seconds of a strength move followed by 30 seconds of a higher intensity move then 60 seconds of rest. The last 20 minutes of class was yoga. It was a great way to end the class. I loved how clean the studio was. When we were doing the strength portion of the class I noticed someone cleaning the bike area and then after yoga when I went back to my strength space to collect my shoes that area had been cleaned up and I had a paper on my bench. On it were written down my bike adjustments (where to put my seat for proper position in riding) and also my new "sweet spot" for riding. When I got home after class I had also gotten an email with my stats from the spin portion which I thought was cool to see. I felt like I had three different workouts in this hour and it flowed pretty seamlessly. I signed up for a promo they had going on to try out some more classes and get a better feel for it. It was low impact but I also got very sweaty - which is exactly what I wanted. SPENGA starts with a 20 minute spin class. They fit you

I've Been a member for about a year and can't speak highly enough of the staff and Owner, Cherie…read more Cherie teaches most of the classes I attend and I find her very energetic, enthusiastic, and motivating. Love Spenga Carmel!

10/10 would recommend! It took me a long time to find a gym that I felt comfortable in, then I…read morefound F45! You can set the tone for how much intensity you want during the workout. No matter the goal, you can accomplish it here. Having the amazing trainers at this location that always make you feel welcomed is just an added bonus!

As I runner, I have always struggled to do consistent strength training. In the past I would go to…read morethe gym for a few days or maybe a week, then my body was so sore I wasn't able to do my run workouts, so I would give up. This cycle has repeated countless times until I discovered F45. I started F45 training in November 2023 and have completed nearly 150 classes. I started going to the strength classes (Tues, Thurs, Sun) and now pick-up a cardio class or two during the week. I love the structure of F45. The exercises are varied enough that it is never boring, but the class is already designed for you and you just have to do the sets and move on without having to think too much. The coaches are great! They are helpful to correct your form and offer suggestions of modifications that will allow you to accommodate any weakness, injury, or limitations. In the past, I found workout classes to be intimidating, and I was worried about not being able to do the exercise. The trainers at F45 make everyone feel welcome and like you belong. Aside from the physical improvements in strength, body composition, and running speed/endurance that I have gained from F45. I am so thankful for the supportive community. I have made several friends and enjoy seeing people in class and having the accountability to continue to show-up. F45 offers unlimited members, limited members, and class passes. I started with class pass but then committed to the unlimited membership once I used my class passes. The unlimited membership also allows you to pop into other F45 studios across the country/world when traveling. I took a class when I was in Toronto for a work meeting. I would highly recommend checking out F45. You will not regret it!!

This is a perfect place to work out and make friends as well! I have been a customer here for…read morealmost 4 years now. It is a good workout and is adaptable depending on your fitness level. The instructors are all knowledgeable and fun and they each have their own vibe. The different class formats are great. I love all the instructors and class formats, but you can try different classes and instructors to find the ones that you prefer :)

Lovely studio with lovely friends. Lots of exercise options, you can be low intensity or high…read moreimpact. Childcare available in the mornings!

As a travel nurse, I have been to several Hotworx Studios. This one by far has been the best! The…read moreway the studio is set up with the saunas provides so much privacy. The studio is super clean and well taken care of. Thank you for a great experience!

Been here for a few months now and just love it! 10/10…read morehighly recommend. Very clean Nice/ Friendly and welcoming staff :)

I purchased a membership because this workout is so intense. In all honesty I'm a Pilates girl and…read moreI love it but I needed something to increase my cardio and this did it! First they allow you to take an intro class which was also intense but they are so encouraging and the playlist is always amazing. Side note: I really respect boxers now! I would highly recommend trying rumble if you want to sweat and have a great time.

I took a beginner class here this week - they have beginner classes twice a week where they show…read moreyou the ropes as not a lot of people are pro boxer! I loved that I was able to get up to speed with instructor, Dom. He was high energy and helped out a lot. He also had a great playlist and kept the vibe up during class. This workout had me sore but was more than just boxing, it included a few rounds of weight lifting so I feel like I got in a great workout! The gym is located right off 82nd and has a huge parking lot. They have monthly memberships and also packages you can buy if you're not ready to dive in 100%. Will be back... probably this week.

I've been working out at F45 West Carmel for 7 months and haven't looked back! I was really hoping…read moreto get into a regular strength training routine to reduce my injury risk and increase my muscle mass. I've been running marathons for the past 17 years and have battled my fair share of injuries over the years, but stayed 100% injury free for the marathon I did after starting F45! The workouts are awesome! I love that I know what to expect and get a good workout every time. It's been an amazing social outlet for me, and I've made some great friends here. The owners Lori and Jason really care about their members and the gym. It's a great community!

Coming from a mom of 2 littles, this place is my therapy. It's where I can get a workout in, have…read morefun, and do something for myself. I leave feeling strong and empowered to take on life. The results are great, the people are awesome, and the workouts are always challenging! Love it love it.

The experience here is incredible! The level of coaching is outstanding. Their knowledge and…read moreexperience and attention to detail is amazing. I would highly suggest Summit Strength and CrossFit SSP to anyone that is interested in having a great time with their health and fitness! The staff here cares about each and every person that walks into the doors! The community here is open and welcoming! I only wish I could give the six stars instead of five!!!

Jason, Joe and Gabi are some of the best coaches I've ever encountered. The community is friendly…read moreand makes you feel comfortable coming in no matter what your physical fitness level is-they just encourage you to give your all and do your best at whatever skill level you are capable of!