This is newly established Corssfit box (March 2013)
The owners of this box live and breath crossfit, good nutrition and how to combine the both to become fitter and stronger people.
There is no pressure on anyone to out perform one another in this box. It is all about working to your level, there is encouragement from the trainers and team members alike to always do your best and maybe just a little more..
I love the atmosphere here, friendly real people, not the fancy wanna be's or look at me type people you find in some gyms.. It's all about making a person as string and flexible as they can be for themselves.
There is a babysitting area set up for the mums and dads that need this service, but it is advised to give the box a call and discuss the times this service is available as it is new and not covering all sessions just yet..
I have no doubt this box is going to grow bigger and stronger in no time at all. Word of mouth will get this out there as one of the best crossfit boxes on the Brisbane West side.. Check out the website www.crossfit5staroz.com.au for more details.
Great people, great environment, great community.. get it there!! read more