Specialties
Since 2008, I have been working as a professional counselor specializing in attachment theory, individual/intergenerational trauma, relationships, self-esteem building, and intimacy, Guiding individuals, couples and families on a journey of self-discovery and growth. Whether you're navigating relationship challenges, healing from past wounds, or seeking to strengthen your emotional resilience, I provide a safe, compassionate space to explore, heal, and become the best version of yourself.
What I Offer:
Attachment-Based Therapy:
Understand and reshape relationship patterns for healthier, connections.
Self-Esteem Building:
Cultivate self-worth and confidence to live authentically and boldly.
Intimacy Coaching:
Deepen emotional and physical intimacy in your relationships.
Coping Skills:
Break free from cycles of anxiety, avoidance, self-judgement, or disconnection.
Contact us to begin your path to stronger relationships and a more confident you.
History
Established in 2012.
I started Couch Therapies to make counseling easily accessible for individuals, couples and families in need of mental health therapy. By offering virtual sessions as well as in person sessions accessing counseling services has never been easier. We can see you in office, on your laptop or even your smart phone, so don't hesitate to get the help you need today,
