Totally amazing and truly cares. Love her. She truly cares about your health gives you a lot of…read moresuggestion spends time with you very gentle and relaxing don't go longer with a highly recommend her!!

From the owner: A family-friendy naturopathic practice offering health and wellness assessments, nutritional…read morecounselling, lifestyle counselling and herbal medicine for your family's health needs. Dr. Adriana ND is an Ontario-licensed Naturopathic Doctor who focuses on preventative medicine and strategies to optimize your health and well-being. From pre-conception to the later years, Adriana welcomes all ages and stages to her office!

Leslie is wonderful. I have concerns about my daughter's eating habits and came across Leslie's…read morewebsite. I read it and reviewed her books. While on the website, I saw a place to e-mail Leslie. It was not my intension to contact her but I did. Leslie responded to my e-mail fairly quickly and offered to speak with me over the phone. Leslie and I did connect and spent about 25 minutes talking. It was extremely helpful and I appreciate Leslie taking her time to help guide me. Please keep in mind--I am not local to Leslie so becoming a client is unlikely. Leslie did not help me looking to gain a new client--she helped me because she cares. At least that is my impression. Leslie--once again--thank you for your time and advice.

From the owner: Whether you want to lose weight, manage your diet to achieve a specific health goal, or simply…read morelearn how to eat better, Leslie's nutrition and weight loss programs offer an assessment, a customized meal plan and follow up visits. One-on-one nutrition counselling and customized meal plans for weight loss, lowering blood pressure, preventing type 2 diabetes, cholesterol management, irritable bowel syndrome, Crohn's and Ulcerative Colitis, menopause, vegetarianism, sports nutrition, cancer prevention, healthy pregnancy.

I love Jessica! I've been seeing her twice a week since the beginning of the year. I haven't been…read moregreat about doing a lot of healthy stuff and exercising outside of seeing her, truthfully. But I see the difference. After only twice a week. She works with where you are that day and is able to do that on the fly. Your middle aged random whatever ache is flaring up, we can deal with that! I am leaner and i see the muscle definition that I haven't seen in awhile, living through an extremely high stress job and the pandemic and not really taking care of myself. She also has an app where she can put your extra workouts or morning stretching routine or whatever you need. I reached out to a number of trainers when I was looking for someone and she was the first one I actually met with in person. And I knew she was my person. I didn't meet with anyone else. And I have worked with a lot of trainers at various places in my life and fitness regime. She was my trainer. I knew when I met her. You will probably get more than your money's worth if you go to Jessica. She genuinely cares and will put effort into extra research on what you are going through or giving you programs to do on your own. She will give you as much or as little extra support as you need. She is also a genuinely good human I enjoy seeing. So definitely reach out to her if you are looking for a trainer!

Jessica is exactly the trainer I was looking for! I've been working out with her in person for a…read morecouple of months now, and it's been super effective. I've learned so much and have gotten so much stronger after sitting around four years during Covid. Aside from working out with her, she gives you access to an app with a personal exercise program to do on your own, a food log, and other helpful resources. She's knowledgeable and creative and doesn't push anything so far that you can't move the next day or that you'll hurt yourself. She's also great at working around injuries if that's a concern. I've referred two others to her who only have great things to say as well.

A hidden gem in Etobicoke! They don't have a huge selrction in products but they have extensive…read moreknowledge about natural supplements AND are very helpful. I got more information here than in the last 5 months from a few other health stores. I highly recommend them. I won't go anywhere else!

I've been shopping at Better Living for years now. I've often spoken with Danny, the proprietor,…read moreabout various health issues I'm dealing with, and I've learned so much from him. The supplements WORK because my doctors test me and they keep my levels on point. I'm not able to find some of the supplements they offer anywhere else, so even though I'm now in the USA, I still order by mail! The range of choices is great (e.g., they don't just offer one kind of Vitamin B12--it depends on exactly what you need). They also have expensive and more affordable options.

I sought Lyndsay out for dietary support for my IBD. My diet is quite restrictive because of my IBD…read moreand Lyndsay was able to help me finds ways to incorporate foods I enjoy in a way that does not compromise but rather improves my health. I cannot emphasize how much improvement I've seen as a direct result of incorproating the knowledge from my sessions with Lyndsay. My symptoms are under control, I feel less fatigued, I have more energy and I actually enjoy eating now. I appreciate that Lyndsay's always answered my questions thoroughly and in a manner that's clear and easy to understand. I also appreciate that despite our cultural differences, she had a vast working knowledge on spices, herbs and ingredients my households traditionally uses. Most impressive is her knowledge pertaining to my specific health condition (which is a bit complex). I strongly recommend JM Nutrition and not only because Lyndsay is brilliant and clearly invested in your health but also because Julie, owner/operator, is very pleasant to work with as well.

I've been working with Julie & Lyndsay from JM nutrition for almost a year and have seen major…read moreimprovements in my weight loss, health and lifestyle. I had the initial consultation with Julie, and right away I could see that she's very supportive & helpful. She doesn't try to give you a fixed diet plan but understands what you need and want. She also makes sure that she teaches you the right way to think about nutrition rather than just counting or limiting calories. All the rest of my sessions have been with Lyndsay. She is a ROCKSTAR!! I am very happy with the guidance and support I have been getting from her since last year. She is very warm, friendly, patient, knowledgeable, always gives great suggestions and tweaks on what eating habits to change or improve on. Specifically, since I'm Indian and do a lot of Indian food, Lyndsay was able to equip me with tips and tricks on what serving sizes to have, what food swaps to make, snacking habits etc to make sure that I could see huge improvements. This is huge since it was very customized and I never had to stop eating any food group or my favourite foods. The best part about Lyndsay is that she always explains the why behind her suggestions which helps me truly learn nutrition and makes it easier to build habits and see results. Lyndsay is always there for you with her knowledge and guidance to make sure that you have everything you need. I highly highly recommend Lyndsay & Julie to anyone who's tired of random dieting and needs help to make a lifestyle change and see results!

Dr. Steyr was absolutely amazing. During my first visit, he already managed to pinpoint my most…read morepainful health issues that had been neglected by all the other doctors I had been seeing for over a year, he had a tremendous patience in looking at my entire medical history and listening to me and working with me in creating a healing path that since has made me feel incredibly better incredibly fast! I am extremely grateful for his help and general attitude towards his patients.

Had a visit with Joseph about a month ago to help with my stress/anxiety and tiredness. It was a…read morereally good experience. He took a very detailed history and was really clear with his explanations. He's extremely knowledgeable. I haven't been to very many NDs, but I felt that Joseph was mostly interested in helping me with my concerns using a variety of "techniques"...it wasn't just "you need to buy 50 different supplements". We did discuss some supplements, but he also helped me with some exercises and lifestyle changes to improve my symptoms. I'm a regular client of the Back in Balance clinic and it seems like Dr. Steyr is getting super busy--to me, that says something about the quality of his practice!

I have had several sessions with Amanda and there is no doubt that she is very knowledgeable in the…read morefood and nutrition industry. She listens attentively to your concerns and creates recipes and diets based on your goals. She is a wonderful coach, a positive person, is very bubbly and has lots of energy any time of the day. I always feel very comfortable talking to her. I highly recommend Amanda!

From the owner: Areas of Specialties includes but is not limited to the following:…read more - Family Meal Planning - Weight-Loss - Weight-Gain - Blood Sugar Management - Food Allergy & Intolerance - Eczema & Skin Disorder - Lifestyle Diets (Vegetarian, Gluten-Free, Dairy-Free, Low Histamine, Paleo/Primal/AIP) - Disordered and Emotional Eating - Corporate Wellness Initiatives (Lunch and Learns, Health Fairs, Keynotes)

I don't even know where to begin…read more I came to see Maha a couple years ago complaining of severe bloating, abdominal pain and diarrhea. We met to go over my symptoms more carefully and potential reasons for this constant discomfort. Maha recommended food allergy testing to see if my symptoms were related to something I was eating, which made sense in my mind since it was stomach-related. So I did the test, left her office, and waited for the IgG food allergy results. Including the consultation and allergy test, I owed about $500 after our first meeting. I was so desperate I didn't even care. I am a student, clearly don't have a lot of money, but I felt it was my only option so I was willing to pay anything. A couple weeks later I received an e-mail of my results. I opened the document and was shocked. According to this report, I was basically allergic to everything: gluten, dairy, eggs and even random food like bananas! If anyone is interested I can send you my report. It is shocking. After reviewing the results on my own I returned to meet Maha. She confirmed the test results and said i should ELIMINATE all of these food that I was "highly allergic" too. I followed her recommendation (being so desperate for help from my discomfort) hoping that drastically altering my diet would provide me with some relief. Initially meeting Maha at 105 pounds (5'8) I was very slim from the constant bloating which suppressed by appetite. I followed Maha's recommendations for nearly a year hoping it would help over time. It didn't. Needless to say, I deprived myself from several food groups hoping to eliminate my symptoms but they still persisted. I never saw Maha during this year because I couldn't afford it. Months later, at 95lbs, I needed help. My family was concerned for my health because I continued to lose weight. I ended up seeing a new GP in Toronto, who told me that food allergy testing is "invalid". When I heard this, I was in shock. There I was with my 3pg report showing him all the foods that I am allergic too and he told me that this form of food allergy testing is basically "not scientifically supported". I had no idea about this, taking Maha's words that the test was valid. See other stories if interested: http://www.theglobeandmail.com/life/health-and-fitness/tests-for-food-allergies-sensitivities-a-waste-of-money-doctor-says/article535082/ My GP told me to start reintroducing these foods, in order to help broaden my diet and help me gain back weight. He also noted something that Maha had never emphasized before, this being "the mind-body connection". To make a long story shorter, my abdominal discomfort and constant diarrhea was the result of chronic anxiety, not food allergies. Now taking Zoloft, my symptoms have subsided. I am gaining weight back and am able to participate in normal everyday activities that I used to miss out on because I was constantly ill. Maha did not inform me about the validity of food allergy testing. Being so desperate for answers, I took her word for it and literally deprived myself of essential food groups. I basically paid Maha hundred of dollars for her to misinform me, and ruin a year of my life.

Maha Nasr is outstanding. Consulted her regarding an acid reflux problem. She provided me with a…read morefew easy nutritional steps, that within a week "turned around" the condition. I appreciated her warmth and compassion, along with her high professionalism and competency. Maha Nasr is a licensed nutritionalist. However, her medical degree from a renowned school and her experience as a physician set her apart. She stresses she is not practicing as a physician and does not prescribe medications. I highly recommend Maha Nasr and her stance that proper nutrition can turn around health conditions that pharmaceuticals fail to prevent or cure. S. Zikry, Ph.D.

Tzabia is a truly conscientious professional who is a pleasure to work with. My health issues were…read morecomplex when I started working with her in July 2016. She got to the bottom of my issues with an empirical test that was quite illuminating. The eating and supplement programme Tzabia put me on literally changed my life for the better. The healing process was challenging at times but I always had Tzabia to support and coach me. I felt listened to and understood at every interaction. I cannot recommend Tzabia The Food Coach highly enough. If you're willing to make the commitment to improve your health you cannot go wrong by hiring her. My husband also works with Tzabia and has had an amazing experience as well. Leslie Draper Santos

I got in touch with Tzabia about 8 months ago to help me on my healing journey as I recover from a…read moreserious illness. I was referred to her by a friend who had received so much help and healing with her own health issues through working with Tzabia. Since our first session together, Tzabia has been an integral part of my healing journey. Her breadth of knowledge, skills, and services cannot be contained to a single label, as her work has proven to be truly holistic. Tzabia is incredibly thorough, leaving no stone unturned. I trust her methods and feel her genuine passion and commitment to help me and others to be our healthiest selves physically, mentally, emotionally, and spiritually. Her work covers all these grounds and most importantly, always empowers me to be the primary force in my own healing and health. All of my sessions and communications with Tzabia have shown that she is deeply invested in helping me to heal. We shared many intimate and emotional conversations, which she always approached with fierce compassion, encouragement, and solid plans of action. I have learned so much from Tzabia's work - she has helped my body, mind and spirit to heal. Tzabia's combination of knowledge of the physical, mental, spiritual and emotional realms, along with her learned wisdom from her own experiences, make her a rare and invaluable coach. I'm so grateful I was brought to her services!