Personal Positive…read more Flexible Down to earth My experience with Michael was a 10/10. I have a very hectic schedule where I had to squeeze in trainings where ever I could. Michael made it work. He flipped, moved around, and added times that worked for my schedule. Working one on one helped me build trust and confidence in my workouts. From the beginning I told Michael that I did not want a trainer forever, I wanted someone to set up me for success to do workouts on my own. He did just that. I would highly recommend Michael for someone who is unsure, less confident, busy schedule to work with Micheal

Been working with Veronica for almost 2 years now, and it's been a complete game changer for my…read morefitness journey. I've worked with many trainers over the years, and this has by far been the best experience I've had with a personal trainer. Not only has she helping me reach my fitness goals, but she continuously helps me become a better version of myself. Even with early morning sessions she always has a great attitude and is ready to help you have a productive session! She truly listens to my needs and is incredibly knowledgeable and has great expertise in powerlifting. As a person with a physical disability, I really appreciated that she never shied away from training me or treated me differently. Instead, she took the time to figure out how to modify certain workouts while still helping me accomplish the goals we set together. I also love the private gym atmosphere. I never have to worry about it being overcrowded and not getting everything we have planned for our session, huge plus it's always clean, and everyone is very welcoming. I would highly recommend this gym to anyone, no matter your fitness level or goals. You'll find a welcoming environment, knowledgeable coaching, and a trainer who truly cares about helping you succeed and become the best version of yourself.

I receive the best message. I always feel great and much…read moremore relaxed and and able to focus with greater intensity. My energy level is much higher the following day. I highly recommend Custom Wellness and Shiloh!!

I was experiencing mobility issues where I could not raise my arm above my head- after one session…read moreI am relatively pain free. The office was welcoming and the staff was very friendly!

I had been contemplating working with a trainer for years, but I was never a gym person and always…read moreintimidated. From the first consultation I had with Coach Frances, I felt comfortable and knew I made the right choice. She is very approachable, supportive and knowledgeable! I definitely feel and see a difference in my body, health and strength these past 7 months with her. She has helped with strength training that prepared me for a half marathon which I was able to complete! I highly recommend Frances at Plate Lyfe, especially if you have ever felt daunted by the gym or exercising you won't feel that way with her as your coach! I definitely feel the support and encouragement!

From the owner: Family owned Personal Training Business Our goal is to…read moreguide and educate the community on building healthy relationships with exercise and nutrition in a Private Facility. We offer: One on One in person training Small group sessions Family fitness Youth training FREE Nutrition Guidance We are also a Vendor for Springs Charter Schools! Let us be your child’s PE elective. Appointment ONLY (Contact us for a free consultation)

Everyone is super encouraging and the coaches are knowledgeable. Great prices, plus they have…read moreplenty of classes throughout the day that go with one's busy schedule. Atmosphere is always a vibe & everyone gets along.

Great atmosphere with experienced coaches and friendly family like members. I highly recommend this…read moregym no matter what your level!

Staff is helpful, friendly and very welcoming. The studio owner also teaches there and made my…read moredaughter feel great about being a beginner. Dance class prices are great and they offer a lot of extra activities like dress up days and summer camps.

By far the BEST dance studio! Started my daughter 3 years ago and she absolutely loves it!! The…read moreteachers are amazing and so is the staff! I'd recommend a million times over!! Thank you Mrs. Cherie for making her the best dancer she can be!!!

Ariel is a godsend...my life and my body will never be the same...in a good way! I Adore this woman…read moreand I LOVE spending time with her at the gym!!!

Ariel is an amazing trainer, an amazing person inside and out to work with. She really tailors each…read moresession to meet individual needs and provides the appropriate training and guidance on your fitness needs. Would highly recommend if you're looking to transform your fitness journey from the inside out. Ariel has extensive knowledge in fitness and nutrition and I am so thankful having the opportunity to work with her and reach my goals!