I've been attending semi regularly for the last almost two years, and while I am the most hobbyist…read moreor hobbyists, the instructors are absolute great at what they do. They will take the time to go over details of techniques, and the concepts behind them, as well as breaking them down and helping to figure out how to make the techniques work for you and your body type and limitations. Whether you're a 35 year old 300 lbs desk-jockey, or 18 year old wrestler looking to compete in MMA in the near future, all will feel welcome, and everyone will get the same quality high level instruction. Not to mention there is a constant influx of high level people of varying styles always happy to share their knowledge and give you whatever tips they learned along the way. Whether you're looking to learn Jiu-Jitsu, Muay Thai, basic self defense, or just looking to be more active and learn some skills along the way; absolutely highest recommendation.

Great school, lots of high level guys that can really teach you how to get really good at Jiu Jitsu!read more

Dave is an incredible teacher. I've been a part of the FRBJJ family for almost 5 years and he's…read morehelped to create an awesome culture. If you're looking for a place to get in shape, have fun, and learn self defense and BJJ this is it.

From the owner: Train Jiu Jitsu both GI and No GI.All Levels ALL Ages. Learn at your own pace. No sign up fees no…read morecontracts.learn Self Defense or just get healthy.Kids classes offered. Ask about our free week trial. Start anytime Join Today

I've been going to Jungle for years and I've always loved this gym until recently. Changes happen…read moreat every gym however I never feel it's ok for an instructor to berate or be disrespectful toward students in front of the class. That's not a gym I would ever want to be a part of as there's plenty that don't do that.

I was a member of their Sanford location and it was one of the worst decisions I've ever made. They…read moreexpect me to pay for their trainer to speak extremely rude and disrespectful to me?! I tried my best, and trained frequently, but I always felt like my trainer was frustrated and disappointed with my performance. I went there to learn a new skill and get a good workout, not be judged and humiliated! My experience PROVES that they definitely DO NOT live up to their supposed core values: "Our core values are built upon hard work and respect. We create a healthy & safe environment and mentor our clients to take personal responsibility for their results". I sure didn't feel like I was "respected" or provided with a "healthy environment". Additionally, their alleged PROMISE: "We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community" is nothing more than words on their website that they are NOT committed to. I certainly didn't experience a "supportive" and "safe" environment, or a scintilla of "integrity". An organization's culture is created by its leadership team and when I respectfully tried to share my experience with the owner, he never even bothered to call me back. Bottom line, STAY AWAY from this place!!!

Love this place! The coaches are so knowledgeable and they have everything from kids programs to…read moreteens and adults!! It is clean and not intimidating like most jiu-jitsu gyms. If you don't have any experience don't worry, that is their specialty! If you've been thinking about trying jiujitsu out just do it! Trust me give them a try...you won't be disappointed!

Being new to jiu jitsu, everything seemed very daunting. But the organization of this system made…read moreit easy for my wife and I to start feeling confident on the mat. Even when we are learning new material we know that Coach Henry isn't afraid to stop and help whenever something isn't clicking. Its also super helpful that all the classes are available to watch online, you can review, or you can do like my wife does, and watch the videos before class to help reduce any stress about having to do brand new stuff.

Great place for kids. The instructors are very attentive and actually remember your Child's name…read more They have any events and parents night out activities that my kid loves great place to make friends and get some martial art skills.

The instructors are always so friendly, helpful and you can see their passion for the sport. The…read moreinstructors lineage and who they have trained with is insanely impressive and we are lucky to have them here in Orlando. I signed my son up at first, he had low confidence and wouldn't even let me watch him in class. He is a totally different kid now and talks about how this will be a life long sport, then my 9 year old daughter joined after watching and loves it just as much. So I started and as a family we have become closer.

Such a friendly and welcoming environment! I've been looking for a good mma gym and when I come to…read moretrain I feel like they really take the time to show each move so it's done correctly with no judgment. I also noticed they have people with different belts so I'm always learning a lot from all levels. Plus, I have a 4 year old son and he loves Coach Bam Bam and Coach Joey! When ever kids are there they have a spot for them to play games and/or watch movies so it actually allows mom or dad to train. Plus they have classes for them too. Very kid friendly!

Great environment to learn Brazilian Jujitsu and more. They have multiple classes, for kids and…read moreadults. Classes include, bootcamp, kickboxing, MMA, Jujitsu both GI and no GI, women's self defence and more.

Love Knockout Fitness! Coaches are great and fun atmosphere! I've been going over a year and can…read moredefinitely see changes and feel stronger!

I went here for a few months and will say that this is the best kickboxing gym that I've ever been…read moreto! I highly recommend anyone whether new to kickboxing or experienced to check out this gym. Coach Eddy has truly been amazing and checked up on me regularly (but not too much by any means). I mainly attended Coach Sarah's classes and she was truly soooo awesome, she always brought such great energy, I truly enjoyed taking her class!! The only reason why I had to stop was because I'm pregnant and can barely keep any food down, so it was just unsafe for me. I contacted Coach Eddy to let him know and he canceled my membership with no problem and I never got charged again. I've heard of gyms still charging after cancelation, you definitely won't get that here. Please just remember to let them know around that 30 day mark. I also want to add, that I was still working out early in my pregnancy and informed them about it. They were so great, with making sure that I had everything I needed and checking in on me to make sure that I was ok. Knockout fitness really have such a great environment and it does feel like a team and family. I can't wait to come back once it's safe for me to do so. Also, I did lose 12lbs in 2 months of training there. I'm sure it would've been more if I wasn't on soooo many hormones. It truly is such a great place for a great workout, getting healthy, and losing weight or building good muscle.