Ok so this isn't about Center Grover persay but more about the School of Strength Kettlebell class that is offered there.
You need a workout? Complete with weight training and cardio,in and out, no fuss. This is it!
For 3 months unlimited workouts for $149 talk about a score of a deal! They have varying hours that this is offered and it's a workout that is never the same.
On average there are 60-75 people in a class. Sometimes more and sometimes less. The instructors are all great. They have one main instructor that leads the work out of the day with other instructors there to help with form, or to offer suggestions or ways to alter the workout to fit your fitness level.
This is an AMAZING class. If you are a southsider and are looking for a workout that means business but you can still have fun....this is it. Check out their website for more details, times, watch a video of how it all goes down if you aren't sure what the heck is a kettlebell?!??! centergroveschoolofstrength.blogspot.com/ you can learn there! If you are new to this they have a three week beginner where you are seperated out to learn the basic moves. Be ready to sweat! read more