My family and I have attended Capoeira Mandinga Tucson (CMT) for over a year now. When my two sons started, they were ages four and five, just a couple of months shy of five and six. Mestra (Master, or teacher) Luar (also known as Anne, the owner!) was extremely quick to engage both boys and help them achieve a focus I had never seen before! Kids that age don't really stay on task too well, but for Capoeira, they have done fantastically!
Now, just over a year later and each boy has earned his first belt! They play capoeira all the time and can't wait to go to classes! We have also upgraded to a family membership! My wife loves it and has never been so into a fitness regimen! She has lost weight and is toning up impressively!
And then there's me. I'm in my mid-40's and have a bad hip, but even I have been able to take a few classes! My hip is still bad, but my cardio is better, my flexibility is beginning to improve and most importantly, I have had no further injuries.
Mestra Luar teaches a lot more than just capoeira moves. She teaches the history of the art, the importance of respect and cooperation, and she teaches awesome music as well! Luar has authentic Brazilian instruments she uses to teach songs and rhythms used all over the world in capoeira. Portuguese is the language of capoeira, so all the songs are taught in Portuguese. It's great fun learning a new language while having a great time!
Finally, I want to address the atmosphere. CMT is a family place! All the kids, and all the parents get along, and we enjoy the monthly Rota (pronounced Ho-Da) which is a sort of mini-jamboree where EVERYONE at the academy who is in classes comes and plays Capoeira together! Young vs. old, big vs. little, skilled vs me, makes no difference! Everyone plays together and we all become closer every time! We sing capoeira songs, and the students even get to learn some of the instruments!
I love CMT! This place is great for my family and for me. Salve Mandinga!!! read more