I attend their reformer Pilates classes and Kim the instructor is amazing! She's kind, helpful and…read moreunderstanding and considerate of physical limitations and helps you modify the moves to fit your body and where you're at. The workout is great and fun. And there are only six machines in the class so you get tons of one on one attention.

If you are looking for traditional martial arts instruction in Brampton this is the place to go…read more The system is solid and the instructors are excellent. I started training here in 1990. I was looking for a traditional Karate dojo. Of course at the time I had no idea of what I was really even looking for. The Brampton AMA delivered everything I was looking for. After over 20 years of training I consider this place to be my second home and my second family. I cannot say enough good things about it. The core system is Japanese Goju Ryu Karate Do. Goju Ryu is a style of Karate that blends hard and soft aspects. I find this makes the system very adaptable to different body types, ages and fighting styles. They have an excellent youth program and a solid core of teenagers training there. But you can start training there at any age and physical condition. I started in my 20's, but I've seen people start training in their 60's. Another aspect of Goju Ryu is that there is a relatively small syllabus of katas (forms or patterns), compared to some other styles. This means there are plenty of opportunities to "cross-train" in complementary martial arts. I've had the opportunity to train in many martial arts including: various styles of karate, judo, jiu jitsu, boxing, tai chi, bagwa, traditional Okinawan weapons, knife and sword. The focus of the training is self-defence. So you get real martial arts training. But if you would like to do tournaments that is definitely available as well. One of things I really like is that the instructors are martial arts students as well. Everyone is actively training and learning. Once again, I simply cannot say enough good things about this dojo.

Legends MMA is a perfect training facility if you want a great work out and even better if you want…read moreto become a fighter. Judge free zone and and instructor's always go the extra mile to help. highly recommend.

This place is not just a Dojo it's a family! They will push you to your limit and past. They will…read morebe there when you reach the top and pick you up if you stumble or fall. Best instructors in the city. There is no better place to train!!!

RED DAWN IS AWSOMEE I LOVE IT ive been training here for…read moreabout 4 yrs and i have made so many friends and am now going for my black belt with so much more to learn ~ Suhana(Fav student) AKA (Pareena's AMAZING sister)

From the owner: We are a Martial Arts School specialize in teaching Men, Women and Children from 4 years in the art…read moreof Tae Kwon Do (also know as Korean Karate). We also offer Cardio kickboxing for ladies 14 years and up, We have on after school program for kids in grade 1 - 6, which is a great alternative to day care. We pick up your child from school and bring them to our studio for a fun filled afternoon of martial arts training, until they are pickup by their parents.

Amazing gym for kickboxers, boxers, and anyone trying to learn the art of MMA. Not just that, if…read moreyou are new, they give great advice on how to become a better fighter. Just there for self-improvement, perfect! Everyone is full of motivation and is completely unjudgmental. Both of the coaches are amazing people who have personally helped me through a lot, even when I wasn't the best to them. They have made me a better person, as well as teaching me how to manage my anger in better ways. I 100% recommend this gym as I have been going consistently for more than 4 months. I love Valhalla MMA and everyone who is in that building. I'm looking forward to seeing everyone's success, as well as the newcomers who want to improve themselves. THANK YOU VALHALLA MMA!

This is the best gym I have eve been a member of and I tried quite a few over the years. Gail, the…read morehead coach, is not only a skilled and accomplished athlete but also a great person and a motivating teacher. Each class is different, thought through and definitely pushes my limits. I've been at this for a year and made a huge progress - from learning new skills, to losing weight and feeling healthy, to making new friends. The best martial arts place hands down.

excellent training at a really reasonable price, the instructors are fantastic and well qualified…read more I would highly recommend this facility for you and your whole family!!!!!!

Great community of people and martial artists. The owner and instructors really care about your…read moreprogress and growth. Good for kids and beginners. The facilities are a little smaller compared to other gyms, but the atmosphere is much more like a family unit and friendly.

Excellent gym all amenities great staff great polite and very helpful…read more Clean good locker rooms wash rooms and shower with sauna They have towels in case someone may need Excellent equipment land huge and the latest equipment and great trainers This gym is open 24 hours ppl come at 11- 12 pm The price is extremely good too Great gym

Hi, I am a group fitness instructor here at Fuzion Fitness. I really like it here. This facility is…read moreso very clean. The people here are very nice. The hours are good. All the fitness trainers are on their game and I have watched them encourage and work their participants. The group fitness classes are fun and challenging. I am grateful to be part of the team here at Fuzion Fitness