I went in not knowing what to expect, being an American who does a lot of power Baptiste-style yoga…read moreat home but never aerial yoga, and had a wonderful time! I had just got done with a conference and had had too little exercise for too long, and was searching for a yoga studio in Naples. I emailed the email address on the website to check what times classes would be happening (the schedule online is not really up to date), and she told me I could come the next morning at 10:30. 15 euro for an hour and a half of instruction. Valerie was very good at cueing in English (for an Italian speaker), and just giving hands-on assistance if she couldn't explain it to you. She even took photos for us during class! Class started with a series of sun salutations, and then there was quite a bit of very aerial yoga (see pictures), stuff I never thought I could manage, but was tailored to each person's level. Highly recommend, especially if you're on vacation and have the time to spare, it was a wonderful experience.

From the owner: Il Rama Yoga e' uno studio di naturopatia, sociologia, pedagogia che si occupa di benessere…read morepsicofisico per adulti e bambini. Lo studio organizza corsi di yoga (hatha yoga kundalini yoga power yoga yoga di coppia yoga pedagogico), corsi di Qi Gong( ginnastica dolce dei meridiani energetici) sedute di meditazione rilassante. Lo studio effettua sedute di massaggio orientale: massaggio ayurvedico, massaggio thai, massaggio lomi lomi nui, stone therapy(massaggio con pietre calde) reiki, shatsu, tuina', riflessologia plantare. Lo studio organizza seminari informativi per diffondere la cultura del benessere e la consapevolezza della propria salute e consulenze pedagogiche. Presso il Rama Yoga troverai un'atmosfera rilassante ed accogliente. Si riceve per appuntamento in base alle esigenze dei clienti.

From the owner: Yoga Studio Aversa è il primo studio che ha introdotto e diffuso ad Aversa e in provincia di…read moreCaserta la pratica e l'insegnamento dell'IYENGAR® Yoga. È uno studio olistico privato, un luogo dove l'obiettivo principale è raggiungere il benessere psico-fisico. Attraverso la pratica di discipline bio-naturali si accompagna la persona a ritrovare l'armonia emotiva, energetica, psicosomatica e spirituale.