My children have just started with Sensei JP & to say I'm impressed is an understatement. He's…read morepatient, calm, has a peaceful demeanor & is funny to boot. The dojo "has a great vibe" in my sons words & I can't wait to see how the kids learn to appreciate the art. Thank you, Sensei JP.

About the Dojo: This Dojo is great. About a year ago I was looking for a martial arts school in the…read morecapital region. My issue at first was that I could not find one that really seemed to take pride in the discipline. In other words, A lot of the places around here just want money and will have you sign long contracts and push "belts" at you. Saratoga Budo is not like that and I just pay monthly and train 3+ days a week. The other aspect I like is that this school is small, so we are all able to get training from a 3rd degree black belt, which does help our progression move along quickly. About the instructor: Sensei JP is extremely patient and understanding. I have been training with him for about a a year and I must say, it has been the best decision of my life. I have learned so much from him and his teaching style helps me strive to become the best. I have learned how to become more confident while also learning how to improve my spiritually as well. I sometimes make mistakes with how I approach a "move" but he never makes me feel like an idiot for not mastering it right away and is always able and willing to help. His teaching stye leaves open the opportunity to "self-learn". He does not force you to do things a certain way and allows you to figure out alternate ways to do things. Coming here is the best part of my week and I find myself constantly thinking about how I can improve and what I can learn. If you are looking for a jujutsu school I would recommend Saratoga Budo to anyone. You have nothing to lose. If I wasnt in grad school and didnt work full time, I would probably train more than I do. I came in not even knowing how to "roll". I progressed in such a short period of time all thanks to the masterful way Sensei teaches. 2019 update- still going strong. This place is still the best.

Former military. Please stay away from Pai's Academy of Taekwondo. My son's have been attending…read moreclasses there for about a year now. First, they will nickle and dime you to death. We were just charged $200 (they wanted to charge us $400) for not giving them a 60 day notice that we wouldn't be continuing with their program. After our kids tested for their yellow belts, the instructors pulled everyone aside and lugged out bags of sparring equipment that were $220 per kid. They didn't ask or preface that. We didnt appreciate that at all. Our kids are into taekwondo, but there are other places around. We'll find a place that cares more about martial arts than money.

Have been attending adult classes at Pai's TKD in Clifton Park now for a few months;…read more- the instructors & staff are incredible, - the classes give a real good workout, - the other students are very welcoming, - everyone has a great energy of wanting to be there to work hard and conduct themselves respectfully. Excited to see my fitness continue to improve & learn more of the Tae Kwon Do martial arts!

Extremely friendly staff and masters. Very helpful to beginners. Many senior rank judokas to…read morepractice against. All ages from 7 to 70 are present at the classes. Relaxed environment but still in keeping with the discipline and respect that comes from judo. Much of what I have experienced is a "learn by doing" atmosphere, which I personally find extremely helpful. However, all of the senior ranks are willing to step out of randori (free practice) and show you a specific technique if you ask. Even while practicing with a senior rank, I have asked to stop and be shown a technique and they have happily helped me. All of the instructors are registered with The Kodokan Institute in Tokyo, Japan and it shows. Not as focused on competition as some schools and clubs, but there are members who compete. It is a small school and there are really just, changing rooms, an office of sorts, and the mats to practice on. Not a very flashy place, but it is made up for in the welcoming environment and great teaching. Pricing is good ($80 a month) which is competitive for any other school in the area. Judogi are available at the school until you buy your own, which you can do through them. At the time of my joining they offer two free lessons (no commitment) and 1 month free if you join the club. They also offer membership with USJA (United States Judo Association) wich is a national dues fee of $50, but will keep you on record as a judoka and keep a record of ranks earned. Practices are held three times a week so there is plenty of time to fit it into your schedule. I am a PhD student at RPI and I still have been able to find time to make it over at least once a week. A kata class is held on fridays for senior ranks as well. Go. Its worth a look if you are even remotely interested in Judo. The friendly staff is wonderful with kids, and the professionalism and level of skill from the masters is worth the time of anyone wanting to learn more about the sport.

I went in there to check it out, as I am a martial artist who is interested in becoming more…read morewell-rounded and am open to learning styles different than my own. During the course of the conversation, the master asked me if I had any martial arts experience. I answered yes. He continued to ask questions; I would have preferred to keep it to myself, however, I answered him. It came out that I am a 4th degree black belt. He found out that I had "only" been training for 15 years, and he wasn't even polite enough to attempt to hide his shock or disgust, even when I explained the belt progression timeline of my martial art to him. His disdain for a martial art that wasn't judo was palpable. Just because a belt system is faster doesn't mean that it's inferior, and as fellow martial artists, we should be attempting to treat one another's arts with respect, or be open to learning about them and their differences. The kicker was when he was explaining the schedule to me, and said, "You can join in tonight if you'd like. Oh wait. A lot of the guys come in on [this night of the week]. You probably wouldn't want to train with them." This was said in a patronizing, condescending tone. Basically, he was assuming a female martial artist wouldn't want to train with men. I can only hope that he doesn't treat all female students at the dojo with such disrespect. While it may be a great environment to train and learn judo, if this master was any indication of the values and tenets they teach to their students, then I'd give it a hard pass and find a place that teaches courtesy and respect to ALL (not just people who agree with us), as well as teaching in a way that promotes both physical and mental strength for women.

Kirby did not stop payment on my credit card. I had to cancel my card . I told them numerous times…read moreto discontinue payment.

I have only a small amount of experience with this gym from a class back in 2014... but that…read morelimited experience was extremely positive, and were distance not a factor, it would have encouraged me to continue training there instead of finding something else more local. The instructors are extremely friendly and encouraging, and the schedule is pretty accommodating for most people. I enjoyed that there was open mat time after class, which is a very major part of learning bjj, and I felt welcomed from the moment I walked in the door. The class I attended was gi. I can't comment on whether no-gi is offered. The listed cost is about the same you'll encounter at any other gym, so there should be no surprises there. As with most gyms, EFJJ offers a free class to try them out and get a feel for the people and environment. Looking at their website, I guess they're also doing a 2-week-free promotion right now, which is fairly generous. I would encourage anyone getting into bjj for the first time to try a couple gyms and pick one that suits your learning style. EFJJ would be up there on my list of places to try out.

I trained here across an entire summer and boy did I go through a transformation. Marc's 12-week…read moreHIIT program truly makes you stronger and physically feel great. This is not like all the CrossFit hype and gimmicky gyms out there, this is pure physical improvement, strength and preparation. The group training classes are energetic and can be very challenging if you push yourself, but the beauty of the workout is that you can take any of the exercises at your own pace. I loved that people of all physical levels can be in the same class and really get a great workout. Additionally, their Krav Maga self-defense offering is the best upstate NY has to offer. Marc D. is a former Army Ranger and has been training law enforcement, athletes and people of all ages for a very long time. He truly is an expert in his craft, not to mention quite a funny, personable guy. Their active shooter training program over the summer with the Saratoga County Sherrif's department was incredibly informative and I obtained many helpful tips that I can quickly apply in a life-or-death situation. If you want to transform your body, as well as, learn the best self-defense training out there (i.e. Krav Maga), definitely check out K2Strong. Russ and Marc are genuine local businessmen who provide a great service and are building a quality community. It's a breath of fresh air from the Planet Fitness and Crunch gyms that are so ubiquitous upstate NY.

This place is awesome. If you want to really learn self-defense...like REALLY learn it....try some…read moreof the Krav classes. Instructors are friendly, knowledgable and badass (in a good way). Krav Maga is not a "pretty" martial art...it's practical. It's an Israeli system that focuses on street fighting skills and realistic, life-threatening situations (which you certainly hope to never be in). They also have fitness classes that focus less on the self defense and more on getting in shape. Either way, if you're a regular here, you'll get in shape. There are plenty of classes to choose from so any schedule can be accommodated.

I came here with my friend to do a vinyasa class while in town. While I have no complaints about…read morethe instruction or the actual yoga, the atmosphere of this studio is very unusual. It's in a sort of industrial warehouse space. Very high ceilings and little sound proofing between the studios. While I was attending the class, I was really bothered by the amount of noise coming from a group of teenage girls who I think were doing aerial yoga in another studio. Really killed the vibe of the vinyasa class especially during the relaxation portion in the last 10 minutes. Also, this studio is very dog friendly, so folks with allergies please note this. Especially in the entry way, there were a couple dogs including one that appears to belong to the owners. Not sure I'd come back here which is not something I say lightly about a yoga studio.

I have been going to this studio for a year and there is nothing like it! Jessica (owner and…read moreinstructor) teaches both yoga and aerial strengthening classes. My personal favorite are the aerial classes, which have changed my body in ways that other fitness classes have failed. Jessica challenges and pushes you in every class, but if you are a beginner or have injuries, she modifies the exercises specific to your needs. Also, which is extremely important for me, she changes the classes every time to avoid boredom and so your body doesn't get used to the same movements. Other great pluses are the Rockband class - an hour of nonstop cardio hitting wood blocks with drum sticks and Aerial Cirque d Soleil class - performing aerial acrobatics in the swing. She also coordinates a team for obstacle/running events held locally (i.e. warrior dash, urban raid, inflatable 5K, etc) and has a couple weeks out of the year teaching kids specifically. Overall, the atmosphere at the studio (and owner) is warm, welcoming, fun, and challenging. A MUST studio to check out!

Breakthru boxing is such a blessing! I've been to many different group fitness classes and used to…read moreregularly attend commercial boxing gyms in Boston, but nothing compares to the care and passion that Coach Curtis has. His lessons are deliberate and intentional, designed to build strong foundational skills and understanding. Not only do you get a great workout, but you actually build knowdledge of the sport and some fundamentals of exercise science. Beyond just fitness guidance, he is a positive presence in the lives of his students. Curtis is always holding us accountable throughout the week and encouraging us to be our best selves. The community that he has built is truly special. Highly recommend this gym to anyone who is willing to be challenged and can appreciate a good workout.

I've boxed at several gyms in the area, but my time at Breakthru has been the most fun,…read morechallenging, and fruitful by far. Coach Curtis is great with all levels -- from very beginner to expert. His classes seamlessly combine fitness science with foundational skills so that you not only get a great workout but you learn how to box/kickbox properly. If you're looking for a community, this gym has it; if you're looking to learn how to defend yourself, this gym has it; if you're looking to get a really great workout, this gym has that too. Curtis' pedagogy sets you up for success, and if you put the effort in you will get your return tenfold.

This place is horrible. I wanted to learn Wing Chun for so long and having a place right around the…read morecorner was awesome. Went her it started out okay. It was a small class. Most of the time the instructor was too busy and relied on another student to teach his classes. Also I was a strict beginner no experince or physical ability and everyone else in this class was there at least a year so the stuff they were doing was not basic and very hard for an newbie to get the hang of. All in all he ws teaching intermediate Wing Chun to someone with no beginners knowledge and it was very frustrating. Never got refunded for leaving class due to his refusal to teach to my ability and not the class ability. He might be the best Wing Chun person in the world but has no ability to teach.

personalized training approach to individual's development. small friendly adult classes for work…read moreadults.