I have been training with Brandon of Function of Fitness for 4+ years. Before we met, I never worked out, lived a very unhealthy and sedentary lifestyle. I was over 300 pounds and have 2 different heart conditions, sleep apnea, hypertension and I am sure was on my way to becoming diabetic.
Brandon believed in me before I did which I will always be grateful for. On the day I first met with Brandon to discuss the possibility of working out, he asked when I could start and I suggested in a few months. In my mind I needed time to lose weight so I could workout. Boy was I wrong about that but I've very glad he knew better. He suggested we start the following day. My journey started the next day and there has been no looking back.
Since we began, I've had three major foot reconstructive surgeries which was a bit challenging because I could not workout for several months after each surgery. When I was cleared to exercise, Brandon was awesome at making modifications due to my limitations. I am now down 135 pounds and see myself reaching my goal in the very near future. I am most happy with the fact that I no longer take any medications and sleep like a baby every night. With Brandon's help, I am now healthy, active (bike riding, snow shoeing, walking, etc.), happier than I have ever been and cannot imagine ever going back. Brandon is a very kind, knowledgeable and fun trainer. I surely was blessed to have crossed paths with him. THANK YOU BRANDON!!!! [This past spring Brandon created this photo for me - my before and 1/2 way pic - I'm not at my goal yet.] read more