Last year, I went to numerous meditation seminars with my sister and a couple of friends. The seminar that resonated with me the most was from Brahma Kumaris. It's a spiritual organization that hails from India and advocates spiritual awakening/transformation, positive thinking, equality and sending good vibrations into the world. Believe me, they're the real thing. I, myself, am pretty open-minded about a lot of stuff but of course I proceed with caution. I do my research, as should everyone.
Their seminars are free. Everyone who works there are volunteers. They're not about getting money off of people but they promote love and peace. As clichƩ as that sounds, it's not Miss Universe. It's real. When I stepped into their doors, I felt very welcome. The people are nice, sincere, genuine and you don't get creepy cult vibes, haha. If I remember correctly, the seminar was around 4 hours more or less but didn't feel like forever. The female mentor did an introduction then we did a bit of meditating. After that, they prepared for us vegetarian merienda which was really good! It was actually a meal of artichoke/banana hearts (tastes like meat for all you carnivores), rice, juice and leche flan. Then we had another meditating session. What's different about them is that they meditate with their eyes open whilst staring into an image of radiating light. It was difficult at first, I have to admit. My mind isn't really the soundest of minds and it's hard to concentrate with your eyes open but I did get the hang of it after a while. Huzzah! After the seminar, they handed out mediation cards which came really handy. I put them up on my bedroom wall and it's been really helpful. And one I keep in my wallet.
They also had a (free) public seminar yesterday at the Greenbelt 1 theater. My dad, sister and I attended and we loved it. They had a guest speaker, Mr. Charlie Hogg, the director of BK in Australia and Asia Pacific. He's a great person and so cute! My sister and I want him to be our grandpa, haha. He said great metaphors about the mind like he envisions his mind as a crystal ball filled with clear, pure water. And a lot of the things he said really spoke true to me. There were 5 other yogis/mentors present and I saw the woman who mentored us before. They looked so calm and at peace (no fidgeting whatsoever!) that I really inspire to be like that. During the meditation session, the Manila Symphony Orchestra Quartet played. The instrumental music was beautiful! They also had Tanya Diaz (finalist of The Voice) sing "If We Hold on Together". Might have been cheesy but I love that song and 'Land before Time' (and that song) was the first movie/song that ever made me cry, lol. Former Senator Leticia Ramos-Shahani also spoke about how BK changed her life. It was inspiring. She was able to survive 12 years in politics because of it. After that, she became a simple farmer and couldn't be happier with her life.
The seminar was only an hour so it was short and sweet. Before we left they gave us tokens, "toli" which means "sweets" in India for "seeing sweet things, hearing sweet words and speaking sweetly". I know this review is quite long but hey, I'm reviewing 2 seminars in one! Haha. I'm not super big on meditating although I'd love to be. I'll definitely treasure my experiences and perhaps try their meditation retreats in the future! read more