It's a great stress busting and fun class and as old and flabby as I am, I don't feel out of place.
Box4Life do Tuesday and Friday night non-contact boxing for 8 16 year olds, which my daughter attends and enjoys very much.
Now after many requests they are doing this Wednesday Boxercise Class for Adults, it is coached by the charismatic boxer Peter Akubuko. read more
Boxercise on Wednesdays 6.30 - 7.30 pm is my new mid week wake up, this class coached by boxer Peter Akubuko, gets me that burn and set me right to battle to the weekend.
My daughter does the 8 - 16 year old class on Tuesday and loved it, so it was time I gave it a go and I've not looked back read more