Eduardo is the best personal trainer I have ever worked with. In the first 2 months of working with…read morehim I lost 10lbs. He is professional,knowledgeable, and friendly. Eduardo tailored each workout to my goals and gives advice on nutrition and supplements. With Eduardo I have lost fat, gained muscle, and increased strength. I have never gotten so many compliments in my life until I started training with Eduardo. If you are serious about your health and wellness goals and want amazing results Eduardo is the guy for you!

Eduardo is a great trainer! My main goal is to build muscle and get stronger. He took the time to…read moreassess where I was at and tailored our sessions accordingly. He is very proactive and responsive with scheduling sessions. He consistently pushed me to work harder in our sessions - I was able to bench/squat/deadlift way more weight than I expected. I felt confident pushing harder and going to failure on the sets because he was there to help if I got stuck during the lift. Eduardo also gave me great advice on nutrition, supplements, and equipment to help with training. When I sprained my ankle, Eduardo adjusted our sessions to accommodate it. We switched to circuit-style training and I still made strength progress and beat my one-rep max weights. Eduardo is also very pleasant to talk with and I appreciate learning about his vast experience in the world of strength training and body building. I would recommend anyone to work with him to reach their goals!

It's such a special thing to have a safe space to workout. The owners are truly good people who…read morecare deeply for the community they have built.

Vitality is absolutely amazing. I found out about the gym thanks to a Facebook ad that let me know…read moreI could do a 3 class free trial. I have enjoyed my time there so much! I love that they are a tight-knit community that still manages to be so incredibly warm and welcoming towards new folks (like myself). They even do a monthly free workout called their "Friends and Family Day." I've been going to a gym for about a year and a half now 5x a week but was looking for something different that could challenge me and make me sweat. Vitality has been exactly that thing! They have 30 minute and hour workouts depending on what your preference is (30 mins is HIIT and 1 hr is more about strength and conditioning). All the trainers are incredibly knowledgeable and are awesome at pushing you and motivating you. I also like that they work with you on perfecting your form while doing exercises and movements so you prevent injury/maximize your effectiveness. I don't have great knees and when I let the trainers know that, they did a great job at modifying some of the exercises so I could still get a great workout in while remaining safe. They gym is super clean and they have tons of equipment that is in good condition. I also love how LGBTQ friendly the gym is which is a huge deal to me. This truly is a gym that is inclusive and for everyone!

Looking for a no BS, get after it and go, kind of gym. Yup that's this place. It's clean, local…read moreand free of weirdos with gains fetishism. In other words, it's a win. Big enough to get reps in without being crowded. Small enough to get walk from end to end with sore legs. REALLY fair pricing as well.

This is such a great gym! I was there for 3 months from Denver Colorado ( a city where boutique…read morefitness gyms are the norm and the prices range from 150-300 a month). This gym is the opposite of that crap. It is reasonably priced and no weird hidden fees or restrictions, equipment is in great condition, staff is super nice and the access code allowed me to go whenever works for my schedule. I loved this gym so much and was sad to leave it. Is this type of business model for gyms old school? If so - lets bring it back! Thank you 504 fitness! If i move back to nola, i will absolutely come back :) Cheers , Deanna

Always a good workout, they have different class types such as more cardio based, strength based,…read moreclasses that target upper/lower body, etc. The music can be a bit much in the morning, loud Vegas day party music lol but it's cool. My only caveat is that the workout is never a full 45 minutes so I have to do something else after to close my Apple Watch ring (first world problems lol)

Best gym in the area by far. Top coaches and spotless facility. I highly recommend this place.read more

While the staff and location are great, the recumbent bikes and locker rooms at Ochsner Fitness…read moreHeritage Plaza are in serious need of upgrades. These areas feel worn, used, rickety, and outdated. They do not reflect the quality expected from an Ochsner facility. I moved and as a result needed a closer gym, so I switched from Club4 to this gym, and it is a noticeable downgrade which is extremely unfortunate.

Best gym if your not on a budget, it's expensive but worth it for solid equipment and decent cardio…read morewith a swimming pool included

Don't waste your money going to orangetheory, if you cancel make sure you cancel on time and put…read moreyour 30 day notice. Or you will be charged. I've spent over 300 and only went one time. They will try to take your money. Honestly you can spend elsewhere and get much better experiences and not get taken advantage of.

Extremely unprofessional staff. Please avoid if you are a young professional. They had me come over…read moretwice, and both times used 1-2 minutes of delay time and new cooked up rules to cancel my appointment. This was after I had confirmed on phone. Do not recommend this Orange theory for whatever it's worth. Thank you!

Very unprofessional! This place is a scam! They have no corporate number , their email address…read moredoesn't work, they are their own boss, they don't care about their customers, they will stop you from workout for whatever reason they feel like and make their own rules! I don't know if I will ever get my money back because there's no one that I can complain about them!! ZERO star!!!!! Don't waste your time or money here! All their employees and managers have attitude problems

Was in town on business. This gym is run down and dirty. Equipment needs replacing, pads on…read moremachines are worn out and the floors were disgusting. This gym needs a deep cleaning. One of the Lift platforms was broken and need replacing. Weights left on just about every machine- just a general atmosphere of disrespect for the equipment and persons using it after. I have been a member of Club4 for a very long time. This location is by far the worst one. Club4 Kenner use the members fees to update this location!!

A cut above. Most…read moreCrossFit boxes are fairly standard from location to location but Flambeaux breaks the mold. They owners here have really built a culture where all are welcome and there is a real sense of community amongst its members. Everyone shows up to work hard, they do not judge, and are amazingly supportive. The coaches here who are great people in their own right are also super knowledgeable and do an excellent job working with everyone from high level athletes to those who are just looking to be a little healthier. If you are looking to get into CrossFit for the first time or you have been doing it for a decade this is a great place to do it.

I started working out at Flambeaux in October with 1-1 sessions with one of the owners, Missy. I…read morewould consider myself an athletic person, but was coming into those workouts at the heaviest I've ever been and never having had any weight lifting/training experience. Missy took the time to get to know me and my goals, then plan workouts that would address that and provide me with the general knowledge to be able to engage in class confidently, when I was ready. After two months of 1-1, I gained muscle and confidence, as well as lost weight since I was also doing owner Dillon's nutrition challenge at the same time. I'm now four total months in and I can say it's one of the best decisions I've ever made for my mental and physical health. Overall, I've developed better eating habits (thx Dillon!) and am excited to go to the gym each day simply to be in community (truly, truly an inclusive one). What I love most about Flambeaux is the community and the support, regardless of when you enter ability wise. When you're in class, you will see all different types of bodies and the coach catering to each person's individual needs while still holding high standards. I truly could not recommend the owners, the program or the gym community highly enough!

This is a great new fitness studio that focuses on personal training and group fitness classes. The…read moregroup classes have just the right amount of intensity for both beginners and the more advanced fitness crowd. The owner and lead trainer, Steve Allen, is upbeat, helpful, and motivating during class. The studio is super clean and modern. It's located at the Esplanade next to Dillard's. I hadn't been to this mall in a while but was relieved to see it has cleaned up after the corporate buyout and rebranding effort. I think businesses like this one will help this mall make its comeback! Side note- you can go on the website to see class times for the week and reserve your spot.

Love this gym, I've been going here for years! Pretty private, never gets too packed, and even has…read morea sauna!

my trainer concierge is the bomb on Thursday night…read more The support staff at the front desk caters to your need The renovations are top-notch