Rose is an impeccable teacher, deeply passionate about Qigong and tremendously generous. She…read moreembodies the spirit of the Daoist teachings through the ease of her movements and her down-to-earth wisdom and humility. Her demeanor is loving, her intelligence and strength evident. Rose gracefully guides classes with students of mixed-experience and physical ability by subtly teaching to each individual, and she brings deep enthusiasm and encouragement for all levels of experience. Rose is clearly a lifelong student of Qigong herself, always learning and continuing to deepen her own practice; she readily discusses ways to finesse the forms through a variety of interdisciplinary perspectives. I highly recommend looking through her website for well-curated resources, as well as information about her training at the MogaDao Institute. Her background and breath of knowledge is unique and quite special, on top of her obvious knack for teaching--what a gem! Rose's poetic insights into the seasons, the body, the psyche, and the sacred space she holds for embodiment and the cultivation of one's awareness and intuition is truly restorative; she guides our practice with beautiful attunement to the needs of the day and I leave feeling with a deeper feeling of joy, physical ease, and sense of being grounded. Couldn't rave about her more--I feel fortunate to have found Rose and encourage anyone to take a class with her. Thank you, Rose!

Rose is an outstanding instructor and has extensive knowledge and experience of the practice and…read moreforms of Qi Gong. She is a great communicator, very helpful in improving my posture, and getting energy moving. I've had some incredible energetic experiences practicing with her, and always feel wonderful afterwards. I highly recommend her as a teacher!

I've been doing martial arts for quite a while. When I was between schools a friend recommended…read moreFlying Tortoise. Been there about a year now and am very happy. The quality of instruction is excellent. Joey and Kate are excellent teachers, and they have taken students from beginners to mastery. We got a friend's child interested in the Capoeira class, and it has been a wonderful experience for him. Can't recommend them highly enough

I went for my first ever martial arts class this week. Joey was an incredible teacher, so kind and…read morepatient, willing to answer any and all questions. I felt very welcomed and comfortable in the space and with the other students. Everyone was required to wear a mask which made me comfortable being at an in person class. I love their emphasis on inclusivity and acceptance. I will definitely be starting my journey here and will be bringing some friends that have also shown an interest in martial arts with me to future classes.

I recently started seeing Amy Buckley with a referral from my massage therapist. Several years ago…read moremy daughter and I attended a week long meditaion retreat at the Depak Chopra Center in Carlsbad, California. My first session with Amy was literally, for me, like a week at the Chopra Center... ON STERIODS!!! After open heart bypass surgery in April of 2021, my energy had never come back. I was tired all the time and my body ached. I felt like the wire they used to stitch my chest together was holding some residual negative energy. Amy confirmed this for me and has since cleared that completely... after several sessions with her, my energy is up, my weight is down, my flexibility is better, and aches and pains are diminishing. I have since referred my daughter and her fiance to Amy and they are experiencing great results as well. If you have tried everything else and nothing improves your issues, you really need to make an appointment here... I am sure you will not be disappointed. The only regret I have... I didn't fine Amy sooner! Now, with each session, I rise to new levels of energy and greater awarness and insight! If you are looking for answers and ways to improve your health, this is where you need to be!

Working with Amy was one of the best decisions I made for my health. I am someone with a super…read moresensitive constitution, and I instantly felt safe and relaxed being in Amy's presence. She really knows her craft and is very grounded in her approach. No matter what ails you, you will benefit from working with Amy.

Stephen is a highly skilled and effective practitioner. His precise attunement to the body systems…read moreand depth of knowledge is apparent when working with him. I'm really pleased with the results I've experienced in working with and learning from him. Highly recommended!

Genius, Wholehearted, Wholeminded, dedicated, and uniquely generous -…read more Stephen's rich heritage and depth of education infuse his work with genuine and powerful precision. He provides actual "primary care", like no other.

Sifu David and Sifu Angel are very experienced, caring, attentive, patient and very encouraging…read moreteachers. They make you feel comfortable and have a great sense of humor. When new students join our group either David or Angel work with them separately to make sure that they do not feel overwhelmed if the rest of the group is more advanced. They pay attention to each one of us and make sure to adapt the class to our needs. Because of physical disability I've needed a little extra care in the past and they have always made sure that I felt comfortable and safe. After practicing now for a few years I have a better balance and it also helps me with stress and anxiety management. Come see us and give it a try!

From the owner: It is our mission to ground our students in Qigong (energy work), and Chan Si Gong (silk reeling…read morework) which is the root of Taijiquan. We continue our own training with the Masters and Grand Masters, especially the Chen Family, so we can bring the best taichi teaching to our students.

It's been a pleasure taking classes with Adela. She is very detail-oriented, making sure every…read moremovement is understood and practiced with intention. Her depth of experience really shows in the way she teaches--clear, patient, and deeply knowledgeable. What I appreciate most is that she truly embodies the teachings of Tai Chi. Her presence, guidance, and authenticity create a calm and supportive learning environment that makes each session both grounding and enriching. I highly recommend her to anyone interested in learning Tai Chi.

I tried to purchase their intro week for $22 and was charged for $66…read more Had to dispute the charge with the bank because you cannot contact Inner Flow by phone or get any response via email.

Ana has turned an unassuming home into a serene and healing wellness center! Rosa Wellness is a…read moreneighborhood oasis where clients (like me) can come to be counseled and supported back into balance. I appreciate Ana's listening ear and incredible intuition and have benefited greatly from her expertise with Chinese herbal medicine and acupuncture.

Ana is the best, ive been going to her for the past 9 years and im always satisfiedread more